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GREAT read on plateau-ing!
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I guess I better increase my calories. I tired extreme cutting and working out everyday and it has gotten me nowhere! I have been on a plateau since June 2011! AAARRRRRGGGGHHHHH!
In the same boat... wondering if increasing will help me too. Mine might also be related to anti-depressants too... hard to say though.0 -
Thanks! Great info!0
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What a great article, thanks for sharing. Definitely saving this for later so I'll know how to handle it when it inevitably happens.0
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bump to read later
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bump0
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Great post. Thanks for sharing!0
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bump0
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Fantastic article!0
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Thanks learned a lot from this article0
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Bump!0
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Thank you for posting! I really needed that!0
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Wow! This makes sense, thanks for the post. I think this will help.0
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interesting! bump!0
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Very easy to understand. Thanks!0
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No time to read now, but I think I need to, bump bum bump0
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bump0
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Bump:)0
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Thanks, I'll remember this when I hit my plateau. Hasn't happened yet but I know it's bound to happen.0
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bump-thanks!0
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Bump.0
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great read0
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bump0
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I really enjoyed this read thank you!0
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Thank you for the information. I'm saving this to read again.0
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bump0
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Bump0
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Thanks! Bump0
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Excellent content and food for thought. Gotta feed the mind so the body doesn't plateau! Oh yeah... bump!0
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fantastic article! thanks for posting0
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bump!0
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