What did you eat for breakfast?
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Replies
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Chobani Greek yogurt peach, 1 oz unsalted almonds and 3 cups of coffee.0
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An orange and a half of a cup of coffee
:happy: :happy: :happy: Good Morning Everyone!0 -
6 TBS of All Egg Whites
2 Slices of Butterball Turkey Bacon
1.5 1% Organic Milk
1 TBS of 25% Less Sugar Nesquick Chocolate Mix
.5 TBS of I Can't Believe It's Not Butter
303 cal0 -
L Glutamine protein sup. Porridge Quaker instant oats and golden syrup.
two cod liver oil tabs i multi vit.
I vitamin c orange drink
An apple mid morning0 -
Oatmeal, coffee, and a strawberry banana vanilla protien smoothie. I think I could live on smoothies!0
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Sad to say, but it was an Egg McMuffin (I did take off most of the plastic cheese). Sometime you just have to have "junk)!0
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I have been having an egg white omelet with cheese every morning, thinking that the egg whites would make it less caloric. It apparently does, but they always put extra cheddar cheese in for me. I just decided that I'm fooling myself and asked for scrambled egg whites. A little salsa on it, and it was pretty good. I also had some strawberries and a little cottage cheese.
Thanks for asking the question. It's great to see others choices.0 -
Egg white omelette with tomatoes, onions, and a half slice of american cheese. yum0
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4 egg white omelet with a quarter cup of my homemade salsa mixed in and a little Cabot's no-fat cheese melted on top. Plus one piece of Martin's whole wheat potato bread toasted with a small pat of butter. I like this bread because it's low in calories (70) and low (for bread anyway) in sodium (125mg).
Also had a homemade decaf latte made with unsweetened almond milk. I sweetened it myself with pure Grade B maple syrup (50 calories). By the way, if you ever have a chance to try it Grade B maple syrup is MUCH tastier than any of the Grade A. Seems counter-intuitive since it's labeled "B" but it is true.0 -
Cascadian Farm Organic Dark Chocolate Almond Granola Cereal. I put milk in the bowl to wet it down but I drain it out because I hate milk.
1 piece of whole wheat toast from the bakery with some grape jam.
A few sips of coffee. I can never manage to finish my morning coffee!0 -
2 slices of whole grain bread, 2 tablespoons of peanut butter, sliced banana, cooked on stove for a peanut butter, banana sandwich. Nice and warm! Also a cup of milk. Yummy
I eat breakfast daily now but felt the need to fast a little so I'm not eating until lunch today. BUT tomorrow ^^ this!0 -
working on coffee cup #2...
Ezekiel 4:9 bread with 3 tbsp PB2 and a banana.0 -
2 slices of Hovis Seed Sensations bread (it's so thick and seedy and yummy...mmm!) with strawberry jam on it and a cup of coffee.0
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Two eggs with onion, tomato, spinach, mushrooms topped with a little quacamole, and turkey bacon.
Oh, and coffee. Always coffee. Lots of coffee.0 -
cantalope and watermelon!0
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2 Slices of Ezekial 4:19 cinnamon raisin bread with a tablespoon of Better Than Peanut Butter on them.0
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Homemade Baked Oatmeal. I make it with chopped walnuts, dates and apples. Makes for a complete meal! Usually drink water or unsweetened green tea.0
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4 egg whites, 2 whole eggs, 3oz fat free ham, onions and green peppers omelette and of course black coffee!0
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1/2 cup quaker oatmeal with 1 pkt of splenda, 1/2c blueberries. 1/2tbs honey drizzled on top.
same every morning...kinda addicted to it
YUM0 -
Green Monster Smoothie
1c. Almond Milk (1% works, I just don't like cow milk)
1tbsp. natural peanut butter
1 serving protein powder
2c. fresh spinach
1 banana
.5c ice
Throw all of this in the blender in the order listed and enjoy. It helps to have the banana and ice on top of the spinach so it gets pushed down. This is probably the most balanced meal I eat all day and it rings in around 400 calories with the protein I use.0
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