What did you eat for breakfast?
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Oatmeal (old fashioned) made with egg whites, frozen trader joes very cherry medley, one tablespoon of almonds (slivered raw) and one tablespoon of chocolate chips. Yummy!0
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Salmon with some oatmeal. Blackberries, Flax, Chia, and Agave in the Oatmeal. Mmmmm. For my second breakfast... probably egg whites with spinach and tomatos.0
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1 piece of healthy choice 35 calorie wheat bread
1 tbsp skippy creamy peanut butter
Dannon light and fit yogurt
1 cup grapes0 -
1 cup of Mocha Nut Fudge flavored coffee with 2 tbsp Natural Bliss light vanilla coffee mate
2 slices of whole wheat WW toast (80 cals for the 2), some spray butter made with olive oil, 1tsp teddy natural peanut butter
and a vanilla oikos greek yogurt.
I seriously need to go grocery shopping0 -
Every morning: a bowl of white grits (150 cals.) with a bit of butter.0
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1 cup coffee then kashi strawberry fields cereal with skim milk0
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1 cup of Crispix with 1/3 of a banana, 2 splenda, and 1 cup of unsweetened vanilla almond milk. 200 calories and it keeps me full all morning!!0
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My usual coffee.
With that this morning I had a toasted English muffin with a baked egg and a slice of sharp cheddar. MMMMmm!!0 -
Plain rice cake with 2 tablespoons of peanut butter
apple
coffee with fat free half and half and 1 Stevia in the raw packet
Yummmmmmmmmmmmmm! And my belly was talking to me this morning so it hit the spot!0 -
one serving of oatmeal with 1 cup of blueberries
two eggs over-easy
1 cup of Silk Vanilla Soy milk0 -
Today was 30g Cheerios and 100ml alpro light soya milk. Oh, and a cup of decaf earl grey tea (black, no sugar).0
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wholemeal toast and marmalade0
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670 calories in the form of an omelet, bacon and greek yogurt.0
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I had a blueberry bagel with plain cream cheese and a banana0
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Coffee with lots of sugar and creamer
Cinnimon bread with natual peanut butter
1/4 cup cheerios with 1/4 milk
I usually eat a hard boiled egg as well but I was all out.0 -
Cup of tea with 2 oz. 1% milk
1 pkg of Emerald Breakfast on the go! Breakfast Nut Blend with glazed walnuts
1/2 ruby red grapfruit - plain0 -
10 Frosted Mini Wheats, a cup of green tea with Raw Honey, and I've got a pack of 100 calorie dried cranberries that I may eat in a little bit.0
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Smartones Breakfast Burrito (2 per serving and very tasty!)
2 cups Foglifter K-cup with Low Fat Creamer
4oz Naked Blue Machine mixed with packet of fiber and prebiotic blend0 -
I had a strawberry smoothie and two cups of coffee:happy:0
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Really terrible I guess
One homemade burger
corn on the cob
onion rings
total was 500 calories, we have a lot of leftovers still from last night. I'll be working those calories off though on the treadmill and farm work.0
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