sentence/phrase that helps you stay focused/eating/exercisin
Options
Replies
-
I love that, Cry fat Cry!!!
Mine is not a statement, but a question; Do ya wanna end up like mom?
you can check my profile to know what I mean by it.0 -
-
When I'm at a buffet....I tell myself, "Only feed the skinny Linda!" :drinker:
My goal is that if I keep only feeding my skinny self,,,,the leftover...
fat part of me will die off! Yea!
0 -
mine is the verse "I can do all things through Christ who strengthens me"
I'll second that one!0 -
'Feeling good and looking good dont come easy!' works for me most of the time.
Another i have is eat it now see it ON my stomach later.:explode:0 -
"Nothing tastes as good as skinny feels" is one (although there are certainly a few things that taste that good...)
The other one is in one of the Biggest Loser work out DVDs, Jillian Michaels screams out, "DO YOU *WANT* TO BE *SKINNY*??". My answer is yes. So I don't quit, I don't cheat. I power through!0 -
"You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." Lee Iacocca0
-
"Worrying does not empty tomorrow of its troubles; it empties today of its strength."
Author unknown
Someone will always be prettier.
They will always be smarter.
Their house will be bigger.
They will drive a better car.
Their children will do better in school.
And their husband will fix more things around the house.
So let it go,
and love you and your circumstances.
Think about it.
The prettiest woman in the world can have hell in her heart.
And the most highly favored
Woman on your job may be unable to have children.
And the richest woman you know,
she's got the car, the house, the clothes....might be lonely.
And the word says if "I have not Love, I am nothing."
So, again, love you.
Love who you are.
Look in the mirror in the morning and smile and say
"I am too blessed to be stressed and too anointed to be disappointed!"
"Winners make things happen.
Losers let things happen."
"To the world you might be one person,
but to one person you just might be the world".
Goodness ... This is beautiful!!! almost brought tears to my eyes! Thanks!!!0 -
"I'm not losing weight. I'm getting rid of it. I have no intention of finding it again"
"I may not be there yet, but I'm closer than I was yesterday"
"Nothing great was ever achieved without enthusiasm"
"If you change nothing, nothing will change"
"Everything will be okay in the end, if it's not okay, it's not the end"0 -
My profile used to say "I don't want to look good 'for a mom,' I just want to straight up look good."
But now I definitely stick to fueling my activities. Eating like I used to would never fuel
<
that0 -
Ha! My fat is crying. CRY FAT ...CRY
Ha-ha-ha! I am outright stealing this and using it from now on! Thanks!:laugh:0 -
I tend to think of calories as money. "I don't want to spend that much on that!"
Whenever I lose a pound I also think of what a block of Velveeta cheese looks like. "I've lost 26 blocks of Velveeta! Sure glad I'm not toting them around anymore!" (I do realize that one is kinda weird lol)0 -
"taste makes waist"0
-
1 more mile, 1 more minute, 1 more sec...what ever it is... you can always do 1 more.
When this is over. Ill be the one who did it; no one else.
I love this....Im working on getting it memorized
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours.0 -
My profile used to say "I don't want to look good 'for a mom,' I just want to straight up look good."
But now I definitely stick to fueling my activities. Eating like I used to would never fuel
<
that
thats right!0 -
When you feel like quitting, remember why you started.0
-
I read this one on tumblr but it works for me.
No, your legs aren't that tired. Yes, you can breathe. Keep going.0 -
Ha! My fat is crying. CRY FAT ...CRY
LOL.
Mine is "You can either throw in the towel or use it to wipe off your face and keep going."0 -
my profile picture0
-
"The more you work out, the weaker his knees get."
"The pain of discipline is far less than the pain of regret."
"Today I will do what others won’t, so that tomorrow I can do what others can’t."0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!