Before and After pics NO STARVATION

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Replies

  • megs2003
    megs2003 Posts: 90
    bump
  • Wow, this thread is so motivating!! I lost weight from Anorexia, but I recovered. Even though I was so thin, I still looked flabby because I had no muscle. Now I'm starting to do strength training, and it's already making a difference!:) I feel like I can actually gain weight now(haven't had that feeling in a long time). I don't have any pictures but I'm currently 117 lbs and 5'6, and for once I'm actually happy with my body, and plan to gain some weight:)
  • Bump for inspirations!!
  • Seemless
    Seemless Posts: 21
    Love this thread!!
  • Bump! Saving this thread for the future because it's so inspirational. :)
  • denjoh17
    denjoh17 Posts: 18
    Wow!!
  • peaceinside
    peaceinside Posts: 272
    Bumpin!
  • Kittie_Kat
    Kittie_Kat Posts: 101
    Everyone looks great, I'm always looking for a little motivation!
  • almaster666
    almaster666 Posts: 52 Member
    About 215:
    ScreenShot2012-03-19at121741AM.png

    About 194
    boo.jpg

    Aiming for 180-185 and I should be in a reasonable BF%
  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
    I'm 26, 5'1 and 2 kids
    Fat my whole life.
    Went from 200.5 to 185 and then got down to 146.
    I was in a 17/18 and now I wear a 9/10
    I carry my weight in my mid area - tummy, hips, and butt.
    I currently weigh 149 lbs and trying to get to 132 lbs, which is considered healthy :-)
    I run and eat clean.

    2yoo6fc.jpg
    200 lbs These pants were size 16
    122m3qx.jpg
    140vgqo.jpg
    146 lbs
    sou6w3.jpg
    149 lbs March 2012
    you look awesome! and dark hair looks really good on you!
  • jennyjennbug
    jennyjennbug Posts: 101 Member
    bump for later
  • amsparky
    amsparky Posts: 825 Member
    Bumping for inspiration - great work everyone!!
  • MomDaze3
    MomDaze3 Posts: 24
    I need to keep seeing these! Great job everyone! :flowerforyou:
  • KJLIII
    KJLIII Posts: 225 Member
    Such a great post ! ! Thank you - all of you who posted pics - for sharing...


    :heart:
    It...
  • erinmel00
    erinmel00 Posts: 18 Member
    bump
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
    I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg
  • effiere23
    effiere23 Posts: 16 Member
    Wooow impressive ! Good job !
  • reneegee23
    reneegee23 Posts: 232 Member
    Amazing, amazing, amazing.
  • Reeny1_8
    Reeny1_8 Posts: 277
    Bump, amazing pics!
  • vidoardes
    vidoardes Posts: 70 Member
    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

    Not going to apologize for quoting with pics, EVERYONE should see you're awesome achievement WattsJA, Congratulations buddy, you look like you are in your twenties. I'll post my pics later on, the spotlight is yours. Good job!!!!!

    Agreed, this is what convinced me I wasn't eating enough and need at least 2000 calories a day. Amazing work man!
  • mandachristine
    mandachristine Posts: 58 Member
    Bump! Amazingness!
  • RDHY2K
    RDHY2K Posts: 8
    everyone of you are huge inspirations to me. OMG, what great changes. I have yet to really figure out this forum post thing yet, but will someday. In the meantime my current before and after is my Avatar pic.

    I started on 1/1/12 and the pick was about 8 weeks into it. At that point strength training daily and no diet, just watched what I ate. Now I have added running 3-4 times a week and calorie watching. My weight is going slower but my inches are going away fast.
  • jenlarz
    jenlarz Posts: 813 Member
    I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg

    12 pounds on you is impressive! You look very nice
  • jordgirl
    jordgirl Posts: 26 Member
    Bump! Such a great thread!
  • acresfield
    acresfield Posts: 122 Member
    bump.. I love before and after pics
  • I love all of the before and after photos, very inspiring! Can't wait to post my own!

    12693135.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg

    12lbs on me (5'8" - 288lbs) is barely noticeable, but on you it is very impressive! You look amazing! I have a very petite friend who is 4'9" and battles her weight. 12lbs on her is a very big difference. Great job!! You seriously do look amazing :)
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    bump love before and afters. Helps keep me motivated and reminds me this can be done.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    I was at 200 lbs in this pic and already down 10lbs. No starvation but I had a terrible learning curve listening to all the crap info that is out there. It took me 7 months to loose the first 25 lbs.

    Picture020-1.jpg

    175 lbs in this pic. Lost the rest since I joined this site.
    P1020889.jpg
  • sarbu24
    sarbu24 Posts: 129 Member
    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.


    WOW. That sums it up. Great job!
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