Before and After pics NO STARVATION

bonboncito

bump

speediejane

looking great well done

crisanderson27

What about 3mos of strength training 3x a week for no more than an hour a day can get you:



And:

mccarol1956

What about 3mos of strength training 3x a week for no more than an hour a day can get you:



And:

Amazing change! You should be so proud of yourself!

kayl3igh88

bump

ladyraven68

Refresh for the new thread:

@ ~ 395 (and yes, the dog is on my belly)




@ ~ 205




I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

Are you sure that was really you???

Fab work.

amariadavis

Wow that was very brave of you to share your anorexia story. I'm very happy you're overcoming it. Keep up the good work!!! Pray and you'll be a healthier you in no time!!! GOD bless!!!

bluex232

Bump

xoTLCxo

Congrats to you all )

ElizaRoche

Refresh for the new thread:

@ ~ 395 (and yes, the dog is on my belly)




@ ~ 205




I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

damn!! i cant believe thats you!!.. amazing job!!!!

jacksamjack

Wow!

acg1305

I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

U look great! you are obviously small so 12lbs is a lot!

stayxtrue

this was not even 3 months...

First photo I am at 72+kgs

Second photo I am at around 62kgs

I am now sitting at 64.5 with more muscle... It is honestly Amazing What you can do if you put your mind to the task

gooiyw

Bump! This thread is excellent!

CallmeSbo

Refresh for the new thread:

@ ~ 395 (and yes, the dog is on my belly)




@ ~ 205




I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

Dude, you ROCK man..Well done

Luandanielle1979

You all have worked so hard and look splendid well done each and everyone of you. You inspire me x

TahliaJC

#bump.

vartanfan71

you are all so inspiring! I will keep on going and post mine too (in time)

dany_m

Amazing work everybody!

Nnekaschild

bump

m_wilh

BUMP

sunshine77081

http://i20.photobucket.com/albums/b241/sunshine77081/before2-1.jpg

168lbs January 2011

http://i20.photobucket.com/albums/b241/sunshine77081/before3-1.jpg

168lbs January 2011

http://i20.photobucket.com/albums/b241/sunshine77081/400472_325364540835124_158885537483026_931107_2077099739_n.jpg

147lbs January 2012

http://i20.photobucket.com/albums/b241/sunshine77081/003-1.jpg

140lbs February 2012

http://i20.photobucket.com/albums/b241/sunshine77081/042.jpg

135lbs April 2012

No starvation and actually lack of exercise lately but still losing as I have been maintaining my life style change. I feel great and have gone from a size 16 pant to an 8 and even down to a 6 in some. I have 10 more pounds to go to achieve my goal and need my cheering section back. Feel free to add me if you wish. Thanks for viewing my story!!

sunshine77081

Darn thing...pics didn't post.

Topsking2010

Bump

leester

bump

MommaFuhrer

Bump!

:drinker:

moepwr

Everyone looks great! Is anyone else impressed with the quality of tats! Amazing body art.

NicolePatriot

Bump

HLeAnn

Damn...couldn't get it to work either lol.

Bridget28152723

Refresh for the new thread:

@ ~ 395 (and yes, the dog is on my belly)




@ ~ 205


thats what I said!!! You look great! Im sure your family is very proud of you and you are a great role model for them.