Chicken Breast Recipes

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Replies

  • brittanylock09
    brittanylock09 Posts: 194 Member
    BUMP Always have frozen chicken breast in the house!
  • manic4titans
    manic4titans Posts: 1,214 Member
    Chicken Taco soup with beans.

    1 lb cooked shredded chicken seasoned with taco seasoning packet
    1 can of black beans, navy beans, or pinto beans rinsed
    1/2 bag of frozen corn
    1 can of diced tomatoes or Rotel if you like it really spicy
    1 cup cooked rice (optional)
    1 packet hidden valley dry ranch mix

    Combine in large pot and simmer on low for an hour. Top with reduced fat sour cream and/or cheese.


    I doubt it is low in sodium though due to the use of taco seasoning on the chicken and adding Hidden Valley dry mix, but it is so delicious.
  • KimMcG24
    KimMcG24 Posts: 33 Member
    bump
  • manic4titans
    manic4titans Posts: 1,214 Member
    Chicken Taco soup with beans.

    1 lb cooked shredded chicken seasoned with taco seasoning packet
    1 can of black beans, navy beans, or pinto beans rinsed
    1/2 bag of frozen corn
    1 can of diced tomatoes or Rotel if you like it really spicy
    1 cup cooked rice (optional)
    1 packet hidden valley dry ranch mix
    1 -1 1/2 can of water. depends on how thick or soupy you like it.

    Combine in large pot and simmer on low for an hour. Top with reduced fat sour cream and/or cheese.


    I doubt it is low in sodium though due to the use of taco seasoning on the chicken and adding Hidden Valley dry mix, but it is so delicious.




    I forgot to add water .
  • WorkingMyButtOff
    WorkingMyButtOff Posts: 34
    Bump
  • dmarshall5366
    dmarshall5366 Posts: 1
    BUMP
  • DoingthisforChris
    DoingthisforChris Posts: 38
    Just gotta Bump this, GREAT IDEAS thanks :flowerforyou:
  • nhga47
    nhga47 Posts: 118
    look up some of bobby flay's chicken recipes. I have been using a few of them for my lunches that I take to work. They are healthy and awesome! www.foodnetwork.com
  • naseak
    naseak Posts: 98 Member
    Marinated in Kraft calorie reduced sundried tomatoe and oregano and/or roasted red peper and garlic slad dressing then baked or BBQ'd is great you can also do it with shrimp.
  • tracym22
    tracym22 Posts: 107 Member
    Fantastic ideas!! Thanks everyone :happy:
  • Candi8099
    Candi8099 Posts: 178 Member
    bump
  • kealambert
    kealambert Posts: 961 Member
    if you like chicken soup, orrington farms makes a low sodium line of soup broths, 140mg/serving, compared to upwards of 600-800 mg in normal boullion! I use that for all my curries, chicken soups, chili, etc

    might be worth grabbing some
  • fitnhealthykaren
    fitnhealthykaren Posts: 117
    marinate in tons of chopped garlic, olive oil, some lime juice, some chopped chipotle with a little of the adobe sauce that it comes in, and some fresh chopped cilantro. then grill. DELISH!
  • Yolanda_85
    Yolanda_85 Posts: 143 Member
    bump, chicken is the go to around here when we can't agree on anything else!! LOL! :tongue:
  • Hoosiergal1964
    Hoosiergal1964 Posts: 18 Member
    bump
  • Gr8mudassir
    Gr8mudassir Posts: 10
    I have posted Chicken leg Recipes on You tube. You may share on your facebook and linkedin.
    thanks for your support.
  • kstaff
    kstaff Posts: 1
    Didn't read the whole thread but I like any my Husband LOVES Italian Chicken
    Just pour Italian dressing over chicken and bake....
    So juicy and tender!!!!


    I do this too as a marinade then grill . Also you can rub it with grilling spices first then pour Italian dressing over it in the crock pot.( You can use frozen chicken also and cook a little longer)
  • NoworNever84
    NoworNever84 Posts: 10
    Bump
  • manic4titans
    manic4titans Posts: 1,214 Member
    bump, chicken is the go to around here when we can't agree on anything else!! LOL! :tongue:

    Same here!


    I had a bottle of Italian dressing in my pantry and thanks to yall I cut up the chicken breast into strips. Placed in a baggie poured 1/2 bottle of dressing into the bag. Placed in freezer. It gets to double marinade (LOL) freezing and thawing.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    bump
  • rufus1973
    rufus1973 Posts: 13
    Bump
  • blpope
    blpope Posts: 163
    bump
  • shammxo
    shammxo Posts: 1,432 Member
    bump.
  • auranda
    auranda Posts: 59 Member
    bump
  • fitnesspirateninja
    fitnesspirateninja Posts: 667 Member
    Right now I'm slow cooking some with chicken broth (use homemade or low sodium), red potatoes, garlic, and lemons (squeeze the juice and throw 'em in). I wish I had some rosemary.

    I don't use a recipe. I just add stuff until it looks delicious and slow cook the crap out of everything. Eight to ten hours on low.
  • invisibubble
    invisibubble Posts: 662 Member
    Diced chicken + mushrooms + a tin of tomatoes + mixed herbs + an onion + basmati rice makes a decent risotto. Worcestershire sauce and low sodium soy sauce make a nice kick in flavour.
    A chicken breast with a small cube of low fat cheese placed in an incision before wrapping with lean ham and then baking is tasty.
    You can make a healthier sunday roast with a breast per person, all you need then is veggies and gravy.
  • mercina22
    mercina22 Posts: 446 Member
    bump
  • good2bthaking
    good2bthaking Posts: 325 Member
    everybody already posted my ideas, but got some new ones, so thanks alot.
  • skullik
    skullik Posts: 142 Member
    bump!
  • everytree
    everytree Posts: 127
    Thanks everyone!
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