Before and After pics NO STARVATION

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  • jennyjennbug
    jennyjennbug Posts: 105
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    bump for later
  • amsparky
    amsparky Posts: 825 Member
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    Bumping for inspiration - great work everyone!!
  • MomDaze3
    MomDaze3 Posts: 24
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    I need to keep seeing these! Great job everyone! :flowerforyou:
  • KJLIII
    KJLIII Posts: 225 Member
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    Such a great post ! ! Thank you - all of you who posted pics - for sharing...


    :heart:
    It...
  • erinmel00
    erinmel00 Posts: 18 Member
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    bump
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
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    I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg
  • effiere23
    effiere23 Posts: 16 Member
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    Wooow impressive ! Good job !
  • reneegee23
    reneegee23 Posts: 233 Member
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    Amazing, amazing, amazing.
  • Reeny1_8
    Reeny1_8 Posts: 277
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    Bump, amazing pics!
  • vidoardes
    vidoardes Posts: 70 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

    Not going to apologize for quoting with pics, EVERYONE should see you're awesome achievement WattsJA, Congratulations buddy, you look like you are in your twenties. I'll post my pics later on, the spotlight is yours. Good job!!!!!

    Agreed, this is what convinced me I wasn't eating enough and need at least 2000 calories a day. Amazing work man!
  • mandachristine
    mandachristine Posts: 58 Member
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    Bump! Amazingness!
  • RDHY2K
    RDHY2K Posts: 8
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    everyone of you are huge inspirations to me. OMG, what great changes. I have yet to really figure out this forum post thing yet, but will someday. In the meantime my current before and after is my Avatar pic.

    I started on 1/1/12 and the pick was about 8 weeks into it. At that point strength training daily and no diet, just watched what I ate. Now I have added running 3-4 times a week and calorie watching. My weight is going slower but my inches are going away fast.
  • jenlarz
    jenlarz Posts: 813 Member
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    I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg

    12 pounds on you is impressive! You look very nice
  • jordgirl
    jordgirl Posts: 26 Member
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    Bump! Such a great thread!
  • acresfield
    acresfield Posts: 122 Member
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    bump.. I love before and after pics
  • PHOTOMOM75
    PHOTOMOM75 Posts: 11
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    I love all of the before and after photos, very inspiring! Can't wait to post my own!

    12693135.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • HelloHayleyKC
    HelloHayleyKC Posts: 15
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    I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c

    ohr7km.jpg

    12lbs on me (5'8" - 288lbs) is barely noticeable, but on you it is very impressive! You look amazing! I have a very petite friend who is 4'9" and battles her weight. 12lbs on her is a very big difference. Great job!! You seriously do look amazing :)
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    bump love before and afters. Helps keep me motivated and reminds me this can be done.
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    I was at 200 lbs in this pic and already down 10lbs. No starvation but I had a terrible learning curve listening to all the crap info that is out there. It took me 7 months to loose the first 25 lbs.

    Picture020-1.jpg

    175 lbs in this pic. Lost the rest since I joined this site.
    P1020889.jpg
  • sarbu24
    sarbu24 Posts: 129 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

    xmaswithdog.JPG


    @ ~ 205

    Jody2.jpg


    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.


    WOW. That sums it up. Great job!

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