Before and After Pics...Beware: Work in Progress

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Replies

  • jj3120
    jj3120 Posts: 358
    Well done! you look great!!! I am working on my push up's can't do one full one yet - did you start from your knee's til you got stronger or at an angle like against a table?
  • speediejane
    speediejane Posts: 496 Member
    your looking great -keep up the good work x
  • ByrdMessy
    ByrdMessy Posts: 94
    Well done! you look great!!! I am working on my push up's can't do one full one yet - did you start from your knee's til you got stronger or at an angle like against a table?

    I only just started, but I used an exercise ball under my thighs to do push-ups. I can tell it's a little more work than doing them on my knees, but not as miserable as trying to do them on my toes. The higher the exercise ball on your thighs, the easier--the lower the exercise ball, the more weight you are holding up by your arms. I did three sets of 25 yesterday, and I definitely feel it today. It's my sister's ball, so if you're broke like me, I'm sure there are substitutes.
  • Hope1971
    Hope1971 Posts: 110 Member
    Way to go..you look fantastic!!! Another wonderful inspiration! Thank you for sharing!! :)
  • speediejane
    speediejane Posts: 496 Member
    what a diffrence congratulations x
  • stephl21uk
    stephl21uk Posts: 123 Member
    wow, thats a fabulous difference i also want to loose around that much weight....i've lost 10lb, want to loose another 18lb....and ur pics have really showed me what a differnce the weight loss can do! keep up the good work!
  • karenjoy
    karenjoy Posts: 1,840 Member
    awesome, you look fabulous. I wish I looked that different!
  • RoxyLDN
    RoxyLDN Posts: 96 Member
    Amazing transformation! Absolutely WTG! Congratulations for this change of life style :flowerforyou:
  • kimsaprincess
    kimsaprincess Posts: 10
    WOW!! You're such inspiration! BIG WELL DONE :happy:
  • SIimMama
    SIimMama Posts: 131 Member
    Thanks everyone, for all the encouragement, messages, and friend requests! Hopefully we can encourage each other as we change our habits for the better. My next goal is to be able to do a pull-up (unassisted)!!! I'll let you know when that happens!
  • missodu
    missodu Posts: 234 Member
    wow!!!!!! what an amazing job! great WORK! you look phenomenal!
  • dieseljay74
    dieseljay74 Posts: 376
    Unbelievable difference...excellent job!
  • cjwalker81
    cjwalker81 Posts: 189 Member
    Wow you look REALLY awesome!!! Great job!
  • JennaM222
    JennaM222 Posts: 1,996 Member
    that is awesome way to go!!
  • Allisonvl
    Allisonvl Posts: 42 Member
    Wow! Great job!!
  • magikfairygirl
    magikfairygirl Posts: 153
    Fantastic job. You are looking amazing!
  • Shabas87
    Shabas87 Posts: 69
    What a difference, great job!!!
  • mhardest
    mhardest Posts: 49 Member
    Awesome work! The changes in your body are very apparent! Keep up the good work. What an inspiration.....
  • wellingfamily507
    wellingfamily507 Posts: 35 Member
    WOW!!!! Great Job, down 20 pounds, looks great, big difference! Keep up the great work, and thanks for the motivation!
  • jj3120
    jj3120 Posts: 358
    Well done! you look great!!! I am working on my push up's can't do one full one yet - did you start from your knee's til you got stronger or at an angle like against a table?

    I only just started, but I used an exercise ball under my thighs to do push-ups. I can tell it's a little more work than doing them on my knees, but not as miserable as trying to do them on my toes. The higher the exercise ball on your thighs, the easier--the lower the exercise ball, the more weight you are holding up by your arms. I did three sets of 25 yesterday, and I definitely feel it today. It's my sister's ball, so if you're broke like me, I'm sure there are substitutes.

    Ok thanks for the tip!
  • kopmom
    kopmom Posts: 491 Member
    Wonderful results !! Especially in such a short amount of time
  • fitnessgoalie
    fitnessgoalie Posts: 23 Member
    You look Fantastic! You worked hard and got great results. Im impressed at how short of time to took!! How much strength training and cardio did you do?
  • Jking826
    Jking826 Posts: 131 Member
    WOW!!! You my personal inspiration because our body types look the same and where you at now is where I want to be : ) Great Job!
  • TKHappy
    TKHappy Posts: 659 Member
    Work in progress?! You look great...way to go!! :)
  • zwharris05
    zwharris05 Posts: 5
    That is awesome!!! Great job!
  • miss_missa07
    miss_missa07 Posts: 170
    You're looking amazing! Keep up the awesome work :). I'm glad to have such a great, dedicated person as a friend on here!
  • andreanicole686
    andreanicole686 Posts: 406 Member
    You look great! Keep up the good work!
  • stacymama5
    stacymama5 Posts: 391 Member
    You look really great!! Congratulations!!
  • michie27
    michie27 Posts: 421 Member
    You look amazing, great job!!
  • autihill
    autihill Posts: 23 Member
    WOW!! YOU LOOK AWESOME! :happy:

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