How To Repair A Damaged Metabolism - Stavation Mode
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Needed this. Thanks.0
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Thank you so much for posting this!!0
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Awesome post! Thanks0
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Great post!0
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Bump, bump, bump!! Thank you for posting!! :-)0
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Just what I needed to hear0
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Thankyou, so very good "Food" for my brain and I will re-read this a few times, cause my brain is Metabolically stuck!:drinker:0
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Good article, very informative. I have what is called a Hypothyroid and take medication for it I wonder if that makes it more difficult for me to loose weight (or am I just using that as an excuse).
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Thanks....all makes sense....0
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Great article. thanks for posting.0
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Excellent article! Thanks, I needed that!0
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Bump for later...thanks0
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I would definitley recommend his ebook, Burn the Fat, Feed the Muscle as well. Best investment I ever made!0
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Great article, thanks for sharing.
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Thank you! I appreciate when people post something with data to back it up as opposed to personal opinions. The more we arm ourselves with education, the better we are able to battle our weight issues.0
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I am one of the difficult cases, with close to 30 years of yo-yo dieting, swinging 80+ pounds. It's taking me a long time (years) to undo the damage I've done, but it is turning around. Thanks for the reminder, and for others like me, please don't lose hope, and please don't give up - it's worth it!0
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Bump again...for a friend.0
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