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weight Loss Before-After for 5'2 or shorter...

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Replies

  • mynewlife_my_motivation_Anna_
    mynewlife_my_motivation_Anna_ Posts: 79
    <••••••••••• there is my before and after picture (: I'm 5"0' tall pretty short and I still had 33 more pounds to loss !!!
    Anybody on here feel free to add me
  • lozzle91
    lozzle91 Posts: 38
    bump :)
  • Clarevmb
    Clarevmb Posts: 211 Member
    I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

    may-to-deccollage-2.jpg

    70down-001-1.jpg

    2010-2012-collage1-1.jpg

    10moretogo-collage-1.png

    OMG, you look like your own daughter from the first photo to your profile pic on first glance!!!
    Well done!
  • tatzkee
    tatzkee Posts: 16 Member
    Here's my other post. I shared it to the 30 DS thread too. ;)


    I was a former taekwondo player who weighed around 99lbs and gained weight because I had to deal with working the real stuff at the corporate world. Anyway, after 8 years, I weighed 134lbs. It's embarassing. I was frequently sick and getting a lot of problems with my back. I finally decided that in year 2012, I'd lose more pounds and get back on track. For one, my boyfriend gave me this challenge. LOL. I started MFP back in February and started to jog at least 30 minutes to an hour and played badminton Tuesdays to Fridays for two hours. But then realizing that I had so much load at work, I was obviously not able to play and jog for sometime. So, I was browsing MFP and got interested with the 30 DS. I'm currently in my LVL 1 9th Day. (I skipped some days because I had to train with breakdancing for quite sometime) I feel light and because of that, I'm adding pole dance for April! Yay!

    Starting Weight: 134.4 lbs
    Current Weight: 123.2 lbs
    Goal Weight: 115 lbs

    progress.jpg

    If you need a friend, add me up and let's help each other get motivated towards a healthy lifestyle! :)
  • mebohan
    mebohan Posts: 46 Member
    bump
  • bbriscoe13
    bbriscoe13 Posts: 175 Member
    I am 5'2. I haven't reached my goal weight yet, but I'm proud of where I have gotten so far. I am thinner than I was in high school, and I thought I was fit then. Everyone on here looks amazing! :) Way to go!!


    Before-After.jpg

    Before-After2.jpg
  • pamflannery82
    pamflannery82 Posts: 1
    I am 5'2. I haven't reached my goal weight yet, but I'm proud of where I have gotten so far. I am thinner than I was in high school, and I thought I was fit then. Everyone on here looks amazing! :) Way to go!!


    Before-After.jpg

    Before-After2.jpg

    Fantastic results!
  • jplentl
    jplentl Posts: 12 Member
    I have dropped from 145lb to 93lb and then back up to 108lb. I'm 5'1.

    Here's my collage from about 6 months ago which shows me at my heaviest, and the bottom row shows progress pics down to 98lbs.
    Picture1.png

    Since then I gained a lot of muscle.
    Two weeks ago at 108lbs:
    65e77c70.jpg
    2b7567ae.jpg

    Still a work in progress but you get the idea. This morning I discovered a 2 pack on my stomach.


    You look amazing!! I am about 5'1" and I weighed about 96 lbs before I got pregnant. I am striving to get back there. What does your work out consist of?!
  • christianadivine
    christianadivine Posts: 30 Member
    I'm still a work in progress, but here are my photos.

    the picture on the left was taken while I was at my heaviest, before trying anything (144 lbs). The picture on the right is the most recent at 130 lbs. I'm 5'0" tall btw.

    I finished the first 30 days of P90x, finished two cycles of Insanity and ate at a calorie deficit of 1200. The BMR for my height is 1480.

    I've since then focused more so on weight training/lifting heavy weights and hope to see some great results from that. I've upped my daily calorie intake to 1400 cals a day to accomodate my new workout regimen. I'm currently doing Starting Strength and want to try the Baby Got Back Routine once I begin to plateau on that regimen.

    I'm proud of what I've lost so far, but still have a ways to go before I get where I wanna be. :)

    580527_3314353371127_1036950015_2998541_31266605_n.jpg
  • april1lowe
    april1lowe Posts: 202 Member
    5'2"
    SW 187
    CW 139
    GW 130

    4-6Howlatthemoon3-1.jpg
  • Elizabeth0913
    Elizabeth0913 Posts: 61
    bump :smile:
  • BrittanyLynne21
    BrittanyLynne21 Posts: 66 Member
    Everyone looks so amazing!!
  • DeanneLea
    DeanneLea Posts: 261
    Here are my before/afters. I couldn't figure out how to post them in here. I'm 5'1" and the before pic is me at 185lbs and the after is about 120 lbs.

    http://s1071.photobucket.com/albums/u512/deannemlea/
  • niecyc23
    niecyc23 Posts: 402
    You look great
  • niecyc23
    niecyc23 Posts: 402
    You look great keep up the good work!!!
  • jessica7368
    jessica7368 Posts: 64 Member
    I'm 5'0 tall :)

    180vs141.jpg
  • tigzi
    tigzi Posts: 4
    bump
  • dme1977
    dme1977 Posts: 537 Member
    the last time I posted it was last month...here is updated progress pictures.

    140 -last st. patty day 2011
    lastyear140formfp.jpg
    ===================================================================
    135-Thanksgiving 2011
    november135formfp.jpg
    =============================================================
    130 -Feb 2012
    125-March2012
    120-April 2012

    =========================

    THE 15 POUNDS LOST IS JUST SINCE COMING TO MFP...I lost alot more since 2009 but Ill just count what ive done since February on here. .
    febapril.jpg
  • clearly_ninja
    clearly_ninja Posts: 62 Member
    Bump. Started at 132lbs currently 122 aiming for 110. I'm 4'11"
  • banannie127
    banannie127 Posts: 11
    bump
  • blnorman29
    blnorman29 Posts: 148 Member
    Everyone looks amazing! I'm 5'2" and started at 216, which was just ridiculous. I worked really hard for a couple of months and lost 22 pounds, but moved residences and got sidetracked. I stopped tracking my food and exercising and gained and lost the same 3-4 pounds, so I'm now at -19 but back to tracking every day. I hope to see some results soon! I don't think I've lost enough to see a difference yet, but I love all your pictures. I'm aiming for at least 130, but I'd love to get below that.
  • qnz234
    qnz234 Posts: 15 Member
    i am 4' 7.5" probably the shortest woman here, and im excited to put pics up when i reach my check points...i'll b back :smile:
  • qnz234
    qnz234 Posts: 15 Member
    Finally got some input on how to post pics..I'm in.

    I've lost about 40 lbs over the past 1 1/2 yrs, 30 of that being within this past year. I went from 12s being very snug to a comfortable size 4, even a possible 2 when the clothing is vanity sized. :)

    Befores--
    December 2010
    oldHMB.jpg

    November 2010 Birthday lunch
    004-1.jpg

    April 2011 walking first 5K
    Photo_8F1341AA-0B55-3C82-7365-C73F82D6C19A.jpg


    Afters--
    November 2011 Birthday evening
    photo2.jpg

    Feb 2012
    merecent.jpg

    This past Saturday (3/17/12) getting ready to run my first ever 10K
    IMG_3100.jpg

    During the race
    running1.jpg

    And after with my kiddo
    IMG_3109.jpg

    way to go on ur first 5 & 10K!!!! I hav a 5K race coming up, and a 5K obstacle course in june! any tips???
  • MoooveOverFluffy
    MoooveOverFluffy Posts: 398 Member
    bump for later
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    bump
  • cecejoy
    cecejoy Posts: 76 Member
    bump
  • PrincessMom08
    PrincessMom08 Posts: 120 Member
    I just started my full journey less than a week ago and have lost 5 lbs. I don't have any good full shots of me on that day but I have some at my heaviest and what I look like now. I was my heaviest at 235 when I had my daughter in Sept 2008. After I got off of birth control about 6 months ago I dropped down to about 200. Now I am at 190 with a good 75lbs to go. I am just under 5' 2"

    3 weeks after I had my youngest:
    20888960_4767.jpg

    2 days ago @ 190lbs:
    20888960_2319.jpg
  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    IMG_3047-2-1-1.jpg

    Height: 5'2
    Before: 168
    During: 135
  • SpydrMnky27
    SpydrMnky27 Posts: 381 Member
    Wow!! You look amazing!
  • alharbour
    alharbour Posts: 116 Member
    I am a shorty too...5'2! You all look amazing!
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