Before and After pics NO STARVATION
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Wow, this thread is so motivating!! I lost weight from Anorexia, but I recovered. Even though I was so thin, I still looked flabby because I had no muscle. Now I'm starting to do strength training, and it's already making a difference!:) I feel like I can actually gain weight now(haven't had that feeling in a long time). I don't have any pictures but I'm currently 117 lbs and 5'6, and for once I'm actually happy with my body, and plan to gain some weight:)0
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Bump for inspirations!!0
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Love this thread!!0
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Bump! Saving this thread for the future because it's so inspirational.0
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Wow!!0
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Bumpin!0
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Everyone looks great, I'm always looking for a little motivation!0
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About 215:
About 194
Aiming for 180-185 and I should be in a reasonable BF%0 -
I'm 26, 5'1 and 2 kids
Fat my whole life.
Went from 200.5 to 185 and then got down to 146.
I was in a 17/18 and now I wear a 9/10
I carry my weight in my mid area - tummy, hips, and butt.
I currently weigh 149 lbs and trying to get to 132 lbs, which is considered healthy :-)
I run and eat clean.
200 lbs These pants were size 16
146 lbs
149 lbs March 20120 -
bump for later0
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Bumping for inspiration - great work everyone!!0
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I need to keep seeing these! Great job everyone! :flowerforyou:0
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Such a great post ! ! Thank you - all of you who posted pics - for sharing...
It...0 -
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I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c
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Wooow impressive ! Good job !0
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Amazing, amazing, amazing.0
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Bump, amazing pics!0
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Refresh for the new thread:
@ ~ 395 (and yes, the dog is on my belly)
@ ~ 205
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
Not going to apologize for quoting with pics, EVERYONE should see you're awesome achievement WattsJA, Congratulations buddy, you look like you are in your twenties. I'll post my pics later on, the spotlight is yours. Good job!!!!!
Agreed, this is what convinced me I wasn't eating enough and need at least 2000 calories a day. Amazing work man!0 -
Bump! Amazingness!0
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everyone of you are huge inspirations to me. OMG, what great changes. I have yet to really figure out this forum post thing yet, but will someday. In the meantime my current before and after is my Avatar pic.
I started on 1/1/12 and the pick was about 8 weeks into it. At that point strength training daily and no diet, just watched what I ate. Now I have added running 3-4 times a week and calorie watching. My weight is going slower but my inches are going away fast.0 -
I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c
12 pounds on you is impressive! You look very nice0 -
Bump! Such a great thread!0
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bump.. I love before and after pics0
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I love all of the before and after photos, very inspiring! Can't wait to post my own!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I know 12 lbs isn't much and it's not very impressive compared to everyone else, but.. here's mine anyway :c
12lbs on me (5'8" - 288lbs) is barely noticeable, but on you it is very impressive! You look amazing! I have a very petite friend who is 4'9" and battles her weight. 12lbs on her is a very big difference. Great job!! You seriously do look amazing0 -
bump love before and afters. Helps keep me motivated and reminds me this can be done.0
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I was at 200 lbs in this pic and already down 10lbs. No starvation but I had a terrible learning curve listening to all the crap info that is out there. It took me 7 months to loose the first 25 lbs.
175 lbs in this pic. Lost the rest since I joined this site.
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Refresh for the new thread:
@ ~ 395 (and yes, the dog is on my belly)
@ ~ 205
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
WOW. That sums it up. Great job!0
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