24 Hour Challenge April
Replies
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April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
=370 mins0 -
478/1440. I can't believe it's that many hours already!0
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April Exercise Goal: 1440 minutes
4/1/2012 - 44
4/2/2012 - 0
4/3/2012 - 41
4/4/2012 - 0
4/5/2012 - 40
4/6/2012 - 0
4/7/2012 - 50.75
4/8/2012 - 0
4/9/2012 - 42
Total: 217.750 -
Holy Crap, I just realized I can finish this off by tomorrows work out... :O
WHOOPS, just realized I confused myself with minutes & calories on this one LOL anyway
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9-
987/14400 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
533/14400 -
4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking
4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking
668/14400 -
4/1: Brisk Walk with Variable Incline (60)
4/2: Cardio Sculpt Class (60)
4/3: Group Pump (60)
4/4: Zumba (60)
4/6: Zumba (60)
4/7: Brisk Walk with Variable Incline (90)
4/8: Brisk Walk with Variable Incline (90)
4/9: Zumba (60)
9 hours so far!0 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
Total- 462 minutes (7 hrs and 42 minutes)
Left- 978 minutes to go0 -
April 1 - 0
April 2 - 90
April 3 - 60
April 4 - 90
April 5 - 30
April 6 - 30
April 7 - 90
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
Total - 5200 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
3 hour 6 mins 311/1440
[0 -
4/1: 90 (Golfing & walking)
4/2: 91 (P90X Core Synergistics & walking)
4/3: 85 (P90X Cardio & 4 mile walk)
4/4: 36 (P90X Ab Ripper & walking)
4/5: 60 (P90X Shoulders & Arms, & walking)
4/6: Rest Day
4/7: 58 (P90X Cardio)
4/8: 58 (P90X Kenpo)
4/9: 50 (P90X Yoga)
TOTAL SO FAR: 528 minutes ---> 8.8 hours / 240 -
I'm in!
4/2=110mins: 30mins Ripped in 30, 25 mins treadmill and 55 mins step aerobics class
4/2=110 mins: 30mins Ripped in 30, 30 mins addl strength training and 50mins Spin class
220/1440
total to date=345/1440
4/4=106 mins; 61 mins treadmill and 45 mins strength training
total to date=451/1440
4/5 strenth training 45mins and treamill 15% incline 61 mins= 106 mins
4/6 ripped in 30 35 mins and treadmill 15% incline 47 mins= 82 mins
4/7 ripped in 30 30 mins and long walk 95 mins= 125 mins
4/8 ripped in 30 30 mins and long walk 100 mins= 130 mins
total to date=894/1440
4/9 ripped in 30 30mins, treadmill 30 mins and step aerobics 35 mins=95 mins
total to date =989/1440....451 mins left to go0 -
4/1: 27 minutes
4/2: 33 minutes
4/3: 60 minutes
4/4: 30 minutes
4/5: 50 minutes
4/9: 25 minutes
225/1440 minutes0 -
4/1: 30 - Walk
4/2: 89 - Elliptical, Calisthenics, Walk, ChaLean Extreme
4/3: 37 - Walk, Elliptical
4/4: 105 - Walk
4/5: 55 - Walk, Calisthenics
4/6: 35 - Walk, Calisthenics
4/7: 128 - Run, Walk
4/8: 30 - Walk
4/9: 72 - Elliptical, ChaLean Extreme
Total: 581/1,4400 -
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4/1 Sun: 65 min - elliptical variety
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 elliptical variety, 75 strength training
4/8 Sun: 65 min - elliptical variety
4/9 Mon: 125 min - 65 min elliptical variety, 60 min walking moderate pace
Total minutes completed: 670
Minutes left or exceeded: 9000 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
1107/14400 -
Sure Ill do the best i can !0
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4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
650mins/1440mins0 -
April 2 - 65 min pilates April 3 - 60 min Aerobics
April 4 - 40 min Aerobics April 5 - 20 min Turbo Jam
April 6 - 15 min Yoga April 7 - 20 min Turbo Jam
20 min Turbo 10 min Yoga
April 8 - 30 min Heavy Clean 30 min Aerobics
40 min walking
1st week Total Min: 375
Total Cal Burnt: 3286
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
Totals: 416/10240 -
206/1440 -- wow i am behind.0
-
470/1440
doing great, if i do say so myself!0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
543/14400 -
Here are my numbers again so far! This thread is a great way to keep track of everything and keep me motivated! Thanks for starting it!
April 1st - 0 mins
April 2nd - 30 mins
April 3rd - 60 mins
April 4th - 63 mins
April 5th - 85 mins
April 6th - 50 mins
April 7th - 35 mins
April 8th - 40 mins
April 9th - 50 mins
Total - 413/1440
1027 minutes left which comes out to about 49 minutes per day. Totally do-able!0 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
6 hours 2 mins 362/14400 -
April 1 - 30 Min. Elliptical
30 Min. Exercises
April 2 - 33 Min. Elliptical
45 Min. Weight lifting
April 3 - 30 Min. Elliptical
30 Min. Exercises
April 4 - 34 Min. Elliptical
45 Min. Weight lifting
April 5 - 31 Min. Elliptical
30 Min. Exercises
April 6 - 32 Min. Elliptical
45 Min. Weight lifting
April 8 - 34 Min. Elliptical
45 Min. Weight lifting
April 9 - 32 Min. Elliptical
30 Min. Exercises
556 Total Minutes Down - 884 To Go0 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
Total- 483 minutes (8 hrs and 3 minutes)
Left- 957 minutes to go0 -
April 1 - 25 eliptical, 20 Strenght training
April 2 - 60 Water aerobics class
April 3 - 60 Water aerobics, 45 Walking
April 4 - 45 Pilates, 49 Walking
April 5 - 55 Walking, 25 Wliptical, 60 Water aerobics class
April 7 - mY VERY FIRST 5K, 44:38 YIPPY YEA
First week 488/1912
April 9 - 60 Zumba, 75 Walking, 75 2 aerobics classes
April 10- 82 Walking0 -
sorry wrong time left it is 488/952 done for the first week.0
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