I lost 30 lbs in in less than 3 months. No joke.

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Replies

  • maryduggins
    maryduggins Posts: 219 Member
    You look absolutely amazing! That's incredible... things like this make me stay motivated! Thanks for sharing(:
  • jennifer52484
    jennifer52484 Posts: 888 Member
    Awesome work!!! Love that you were able to capture it as you went!
  • Thanks for the inspiration!
  • marieautumn
    marieautumn Posts: 928 Member
    good job!
  • cweiler4
    cweiler4 Posts: 374 Member
    Congrats! You look great!
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    amazing babe, you look great!!:flowerforyou:
  • SaketoKim
    SaketoKim Posts: 254 Member
    Congrats on your success!!!
  • hillary124
    hillary124 Posts: 112
    Youre an inspiration! Great job!!!
  • Chalesie
    Chalesie Posts: 68 Member
    :smile: You look great!!! Thanks for sharing those pictures!!!
  • Debbe2
    Debbe2 Posts: 2,071 Member
    You've done great! Simple steps and hard work... thanks for sharing this!
  • arl29
    arl29 Posts: 55 Member
    Do you eat back the calories that you burn or do you stick to 1200 calories? You look awesome by the way!:happy:
  • schwim
    schwim Posts: 65
    that's a great success story. i've been looking to buy some weights because i think thats sorely missing from my workout. i need to incorporate some strength training in my routine. congrats!
  • laurasimmons
    laurasimmons Posts: 575 Member
    You have done an amazing job, and look great! Congrats!
  • Kia148
    Kia148 Posts: 192 Member
    WOW what a transformation!
  • all4derby
    all4derby Posts: 55
    You look great! Congrats!

    I do want to point out that you don't have to spend that much time in the gym or eat that little to lose weight. I'm also on track to lose 30 lbs in 3 months (actually closer to 2), but my calorie intake is around 1400 and I eat back every single exercise point. I also never spend more than 45 mins in the gym.
  • suziecue66
    suziecue66 Posts: 1,312 Member
    The cardio and low calories helped to strip the fat. Do you intend to do more lifting now?
  • melissan84
    melissan84 Posts: 487 Member
    wow, you look great! Great job!
  • You look great! but i dont have the time to do all that in one day. How do you have the time to do all of that?

    I agre you look amazing and what great results!! But I too dont have that much extra time. I try to work out at least 5 days a week an hour each time and this can sometimes be hard to get in since I am a mother of 3, go to college full time and work!! I have lost 12 lbs in the last month and a half but still have 28 lbs to lose. I know I will lose it all but it might just take me a little more then 3 months :) WTG though :)
  • kebcakes
    kebcakes Posts: 10 Member
    Wow. Amazing!
  • Jewel224
    Jewel224 Posts: 3 Member
    You look great!! Thanks for sharing your workout routine!
  • ryleyroo
    ryleyroo Posts: 5
    Thats amazing! Good for you!
  • momswanson
    momswanson Posts: 76 Member
    'I do want to point out that you don't have to spend that much time in the gym or eat that little to lose weight. I'm also on track to lose 30 lbs in 3 months (actually closer to 2), but my calorie intake is around 1400 and I eat back every single exercise point. I also never spend more than 45 mins in the gym. "


    If you don't mind my asking, what your height and starting weight....and age? I would love to lose 30 pounds in 2 - 3 months, but it is slow!
  • mariam_mel
    mariam_mel Posts: 13 Member
    mosertheninja you look great! Thanks for sharing!
  • mariam_mel
    mariam_mel Posts: 13 Member
    You look great! Congrats!

    I do want to point out that you don't have to spend that much time in the gym or eat that little to lose weight. I'm also on track to lose 30 lbs in 3 months (actually closer to 2), but my calorie intake is around 1400 and I eat back every single exercise point. I also never spend more than 45 mins in the gym.

    Would you mind sharing your secret too? I also spend more than 75 minutes exercising in the gym and at home 5-6 days a week but the weight goes down slow.
  • iqnas
    iqnas Posts: 445 Member
    Awesome!
  • aresbabe
    aresbabe Posts: 21 Member
    Great work! Thanks for sharing. You inspire me because I am at a similar start weight and height. Thanks for letting me know it can be done!
  • You look great. Awesome job.
  • joannecita26
    joannecita26 Posts: 7 Member
    GREAT JOB!!
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