What is your #1 fat loss tip?

Replies

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  Chood5 Posts: 259 Member

  April 2012

  Don't go low-fat or no-fat, eat healthy fats

  
  YES - Double like!!

  
  Triple like!!

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  Anthonydaman Posts: 854 Member

  April 2012

  Don't eat anymore after dinner, easier said than done, but it works

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  AssembledIncorrectly Posts: 64 Member

  April 2012

  I agree!

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  anetap2000 Posts: 116 Member

  April 2012

  bump

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  etrox318 Posts: 6 Member

  April 2012

  Drink lots of water! In my case, a lot of times when I want to eat it's actually because I'm thirsty.

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