Before and After pics NO STARVATION
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this was taken right after I started MFP in july 2010
almost 1/2 way to goal 45lb loss
80 lbs loss
taken this last weekend 98.5 lbs only 1.5 lbs to go to reach my original goal of 100 lb weight loss. i feel like i have my life back
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Refresh for the new thread:
@ ~ 395 (and yes, the dog is on my belly)
@ ~ 205
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
wow!! amazingly amazing!! You've done a great job!!0 -
You must be so much happier in your own skin now. WOW!0
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bleh, this is my first time posting any sort of before and after here. I don't see much change for an almost 20 pound differences but it's something.
I resized it but I think I'll have to fix it in a bit.
You don't see much of a change??? I mean this in the nicest way so don't get mad..... You may need glasses
The change in your hips, stomach, and obliques is huge. You should be very proud of your accomplishments so far.0 -
I think someone might not have realized your after pic came first. I see a change. Great job. Funny how when at a healthier weight everyone looks so much YOUNGER0
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Refresh for the new thread:
@ ~ 395 (and yes, the dog is on my belly)
@ ~ 205
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
Good Lord! You look like two completely different men! WTG and what an inspiration for the rest of us!!!!0 -
this was taken right after I started MFP in july 2010
almost 1/2 way to goal 45lb loss
80 lbs loss
taken this last weekend 98.5 lbs only 1.5 lbs to go to reach my original goal of 100 lb weight loss. i feel like i have my life back
WTG! You look super! So much happier! :happy:0 -
I just fixed your pics for you Beautiful lady!!!!:flowerforyou:
168lbs January 2011
168lbs January 2011
147lbs January 2012
140lbs February 2012
135lbs April 2012
No starvation and actually lack of exercise lately but still losing as I have been maintaining my life style change. I feel great and have gone from a size 16 pant to an 8 and even down to a 6 in some. I have 10 more pounds to go to achieve my goal and need my cheering section back. Feel free to add me if you wish. Thanks for viewing my story!!
Amazing! I am loving the leg tattoos!0 -
bleh, this is my first time posting any sort of before and after here. I don't see much change for an almost 20 pound differences but it's something.
I resized it but I think I'll have to fix it in a bit.
Wow really? I see a huge change, look at your panties in your after photo, sorry I did notice the top of them show, where as in your before photo, that your panties do not show and your hips bulges out over your shorts where in your after it doesn't. You look great girl! I'm 138lbs right now and my stomach doesn't look this good. Great job!0 -
I'm 26, 5'1 and 2 kids
Fat my whole life.
Went from 200.5 to 185 and then got down to 146.
I was in a 17/18 and now I wear a 9/10
I carry my weight in my mid area - tummy, hips, and butt.
I currently weigh 149 lbs and trying to get to 132 lbs, which is considered healthy :-)
I run and eat clean.
200 lbs These pants were size 16
146 lbs
149 lbs March 2012
FABULOUS!!!! You are amazing!!! :flowerforyou:0 -
AWESOME! WTG!!!!! :happy:0
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bleh, this is my first time posting any sort of before and after here. I don't see much change for an almost 20 pound differences but it's something.
I resized it but I think I'll have to fix it in a bit.0 -
OMG! You look great!!0
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Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?
Starting weight 240lb in may 2011
current weight 158lb
goal weight 140lb
height 5ft 6in
WHAT?! You don't even look like the same person. Absolutely beautiful! CONGRATS!0 -
wow! so inspirational!!! congrats to you all, I hope I'll be posting before and after pictures some day sooner than later! )0
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Bump0
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Workout:
Insanity with Shaun T and Rushfit with GSP and Erik Owings.
I don't have a proper calorie counter so I log the above under cardio > calisthenics (vigorous effort). It seems to have worked so far.0 -
Refresh for the new thread:
@ ~ 395 (and yes, the dog is on my belly)
@ ~ 205
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
Wow dude! That is so inspiring! Awesome!0 -
Congratulations!0
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bummp great job!0
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Bump!!0
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I took the 2 bottom photo's today. The top 2 were taken in December, and it's only about a 37lb difference.
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I took the 2 bottom photo's today. The top 2 were taken in December, and it's only about a 37lb difference.
I know I already complimented your other photo and I dont want to seem like Im creepin on ya but those pics are fricken HOT. :blushing:0 -
I took the 2 bottom photo's today. The top 2 were taken in December, and it's only about a 37lb difference.
I know I already complimented your other photo and I dont want to seem like Im creepin on ya but those pics are fricken HOT. :blushing:
I don't think that at all, I commented on your "V" pretty hard so it's all good :bigsmile:0 -
Wow, you are all so amazing and inspirational! I'd post my 'before & during' photo here but I honestly don't see a difference in the pictures so it'd seem a little silly.
I can't wait until I lose enough weight to see a big difference so I can take a photo!
But seriously, this thread is sososo amazing! Congratulations all!0 -
bump0
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Love this thread. Congrats to all of you!0
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love the photos, you guys are awesome. Its so inspiring0
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This is a change in the time span of 3 months with a very rigorous regime of strict diet and intense exercises (monitored by trainer). No starvation mode at all. I have eaten even more than I used to eat before. I still have 5 more % of body fat to shed in order to reach my goal, but so far I didn't though the results would be so dramatic. I was one of those guys who always blamed genes, but it looks like I had the best genes, but the worst mindset.
HOLY ORLANDO BLOOM!!!!!!! Just kidding, you look waaaaay better than Orlando!!! Brilliant Job!:flowerforyou:0 -
Not only everybody looks so much healthier and happier but also YOUNGER! Congratulations for great work done!!!0
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