A guys 30 Day Shred Results + Pic

kevin3344
kevin3344 Posts: 702 Member
in Success Stories
This is my second time posting 30DS results....I was looking through old photos from last year and came across my before pic....couldn't really see the difference until now!! The after pic is from this morning. I've only lost about 5-7lbs but my core is a lot stronger. My running times and endurance have improved dramatically. Right now I'm about 10 days into Ripped In 30 and it's a great workout. I love all of Jillian's DVDs!

30-day-shred-results-02.jpg
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Replies

  • chelleann777
    chelleann777 Posts: 94 Member
    Wow! I am impressed! I wish my 30DS results were this good!
  • Elzecat
    Elzecat Posts: 2,916 Member
    Looks good!
  • tomusiakl
    tomusiakl Posts: 225 Member
    You're looking great. I'm looking into starting this workout tomorrow.
  • picassoadagio
    picassoadagio Posts: 407 Member
    lookin' good!
  • dg09
    dg09 Posts: 754
    Nice job man!
  • kevin3344
    kevin3344 Posts: 702 Member
    Thanks, should probably add I run 2-3 times a week so that certainly helps!
  • vtate75
    vtate75 Posts: 221 Member
    That is certainly a dramatic change! Great work!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)
  • Jfearn64
    Jfearn64 Posts: 353 Member
    Great job, there is a big difference between the two photos.
  • kellyyjean
    kellyyjean Posts: 499 Member
    Very nice!
  • lordsangel
    lordsangel Posts: 167
    great job!!!
  • kevin3344
    kevin3344 Posts: 702 Member
    Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

    Yes, Level 2 kicked my butt!! Definitely a step up from Level 1 and where I saw (felt) the greatest change. Jillian loves planks!!
  • Ely82010
    Ely82010 Posts: 1,998 Member
    Great job, and DARN!!! why do men get always better results than the ladies.:explode: :explode: :explode:
  • april1lowe
    april1lowe Posts: 202 Member
    It's so awesome to see a man give this awesome workout a try! Thanks for posting, you look great!
  • april1lowe
    april1lowe Posts: 202 Member
    Holy crap. That's my motivation to get back on the 30DS horse tomorrow (I hate level 2 so much!)

    OMG LEVEL 2 IS THE WORST LOL I've been doing 30DS for over a year off and on. I'll do 30 days take a break do it again or switch it up and use it twice a week or so. No matter how I do it, Level 2 whoops me!
  • Jking826
    Jking826 Posts: 131 Member
    You look GREAT...Nice to see a guys 30DS pic : ) WTG
  • mslack01
    mslack01 Posts: 823 Member
    I think I need to get back on the shred too! Congrats! You look great!
  • Jph6701
    Jph6701 Posts: 55 Member
    I am currently 19 stone and doing 30 day shred and it is kicking my *kitten*. I can do 1 hour at the gym doing weights and cardio but this is a killer.... I call her names while I am doing it
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    WOW - quite a difference. I have done 30DS, and loved it. Jillian is brutual but she gets the job done. I lost almost 10 inches and 11.6 lbs when I did it. I started Ripped in 30 but never finished it. I highly recommend Jillian. She will kick your butt into gear!!!
  • KatesBadAss
    KatesBadAss Posts: 38 Member
    Woah!! Good job! There's my motivation to get back on the 30DS kick again.....plus, I want faster running times :)
  • lizard053
    lizard053 Posts: 2,344 Member
    Awesome! That's a huge difference! Gotta love the results JM gives!
  • louisey112
    louisey112 Posts: 573 Member
    DEFINITELY see a difference! I did the Shred in March and am currently doing Ripped as well. Just on week 1 right now - I heard week 2 was a killer so I'm a little nervous. On the Shred I lost 11 inches all around. Not sure about weight - I don't get along with scales..lol. Nice to see a guy doing this as my BF tried but he didn't think it was for guys .. this will show him! Add me for a friend if you'd like. Nice having people doing the same thing supporting you :)
  • mmarin81
    mmarin81 Posts: 241
    Wow! Look great man. I just got those two DVDs for my wife.
  • Specialkayrina
    Specialkayrina Posts: 242 Member
    Great job!!
  • Pigpug100
    Pigpug100 Posts: 24
    Amazing results!! I'm on Day 19 of 30DS, I hope I can have amazing results too. Thanks for posting the pics, it serves as motivation for me to keep going.
  • ChristineDiet
    ChristineDiet Posts: 719 Member
    WOW - you look hot!!

    You have just given me enough inspiration to revisit Jillian again. I kinda had a love/hate relationship going with her! haha. Well done. x
  • misalillstead
    misalillstead Posts: 407 Member
    You look great! :D Well done!
  • Shelbert79
    Shelbert79 Posts: 510 Member
    That's great! My husband won't try it, not sure if he just doesn't like Jillian or if it's because he thinks its only for girls. He's done the Billy Blanks stuff in the past.
  • llahairdna
    llahairdna Posts: 502 Member
    GREAT results!!! You look awesome!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Nice work and results!

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