24 Hour Challenge April
Replies
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Why not!
April:
1st - 60 mins - Bokwa
2nd - 42 - Zumba wii
3rd - 0
4th - 35 mins - Zumba
5th - 40 mins - walk
6th - 0
7th - 53 mins - Zumba
8th - 58 mins - Bokwa
9th - 111 mins - Zumba & Kettlebells
10th - 20 mins - Kettlebells
11th - 60 mins - Zumba
12th - 0
Total (so far) = 479 mins - 961 minutes to go!!
Good luck everyone. x0 -
My update
April 4-100 min
April 5-0
April 6-60 min
April 7-180 min
April 8-20 min
April 9-250 min
April 10-225 min
April 11-152 min
April 12-not yet exercised but I will have a workout and coaching soccer today
Total=987+(April 1-3 total 310)=1297 so far!0 -
76 minutes walking = 934/1440
Will swim this afternoon0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
Total: 509/9310 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
824mins/1440mins
half way there! :drinker:0 -
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April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
Total- 584 minutes (9 hrs and 44 minutes)
Left- 856 minutes to go0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
Total: 569/8710 -
I started a bit late, but so far this month, I'm on 545/1440.
That leaves me with an average of 53min/day between now an the end of the month - BUT I have a tournament on this sunday which will be at least 4 hours of activity, so that will help out!0 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
8 hours 17 mins 497/14400 -
deaaaaaaaaaaaal (:0
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I'm up to 603 minutes but that doesn't include tonight. Once I get to a computer I can break it down.0
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4/1: 90 (Golfing & walking)
4/2: 91 (P90X Core Synergistics & walking)
4/3: 85 (P90X Cardio & 4 mile walk)
4/4: 36 (P90X Ab Ripper & walking)
4/5: 60 (P90X Shoulders & Arms, & walking)
4/6: Rest Day
4/7: 58 (P90X Cardio)
4/8: 58 (P90X Kenpo)
4/9: 50 (P90X Yoga)
4/10: REST DAY
4/11: SICK DAY
4/12: 90 (P90X Core Synergistics, basketball & walking)
TOTAL SO FAR: 618 minutes ---> 10.3 hours / 240 -
I got this!!!!!0
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I'm starting a little late, but it sounds like a great challenge!0
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4/1 Sun: 65 min - elliptical variety
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 elliptical variety, 75 strength training
4/8 Sun: 65 min - elliptical variety
4/9 Mon: 125 min - 65 min elliptical variety, 60 min walking moderate pace
4/10 Tue: 75 min - strength training
4/11 Wed: 95 min - 65 min elliptical variety, 30 min cybex elliptical
4/12/2012: 80 min - moderate walking
Total minutes completed: 920
Minutes left or exceeded: 6500 -
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April 1 - 0
April 2 - 90
April 3 - 60
April 4 - 90
April 5 - 30
April 6 - 30
April 7 - 90
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60 (30 min run, 30min turbofire)
April 12 - 40 (turbofire)
Total - 6200 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
April 11- 95min Elliptical/ Stair Climber
April 12- 45min Walking Leisurely Pace
1307/1440
133more minutes to go!0 -
996/14400
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April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
9 hours 20 mins 560/14400 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
633/14400 -
April 1 - 0
April 2 - 90 (30 Elliptical, 60 Tracie Long Longevity)
April 3 - 60 (30 Elliptical, 30 Tracie Long Focus)
April 4 - 90 (30 Elliptical, 60 Tracie Long longevity)
April 5 - 30 (Elliptical)
April 6 - 30 (Elliptical)
April 7 - 90 (60 min hike, 30 TLT)
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60 (30 min run, 30min turbofire)
April 12 - 40 (turbofire)
April 13 - 90 ( 60 turbofire, 30 jog)
Total - 7100 -
4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking
4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking
4/10 - 0
4/11 - 120 mins walking
4/12 - 120 mins walking
4/13 - 30 mins walking
938/1440
502 remaining0 -
Everyone is rocking this challenge, I think next month we should make it a 48 hour challenge!0
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4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
897mins/1440mins
half way there! :drinker:0 -
Since April 1st...I have 18 hours of workouts in! Only 6 more hours to do...Hmmm, I'll get that goal met by the middle of next week.0
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April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
Total- 617 minutes (10 hrs and 17 minutes)
Left- 823 minutes to go0 -
My update
April 4-100 min
April 5-0
April 6-60 min
April 7-180 min
April 8-20 min
April 9-250 min
April 10-225 min
April 11-152 min
April 12-not yet exercised but I will have a workout and coaching soccer today
Total=987+(April 1-3 total 310)=1297 so far!
April 12-119 min-coaching soccer, walking, and cardio
April 13-90 min walking at park with kids
Total =1506!!! I finished the goal but want to see my total for the whole month! Thanks for the inspiration and motivation.0
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