How To Repair A Damaged Metabolism - Stavation Mode

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  • l_oudman
    l_oudman Posts: 373 Member
    Bump
  • kattydid65
    kattydid65 Posts: 65 Member
    Thank You for the article. Makes you really think about everything you are doing to lose weight. hummmm.......
  • SilviCor
    SilviCor Posts: 110 Member
    bump
  • abcdever
    abcdever Posts: 24 Member
    Bump
  • rchambers2072
    rchambers2072 Posts: 227 Member
    Bump
  • kelleymonty
    kelleymonty Posts: 34 Member
    Great article...thanks for posting :)
  • Sueboo31
    Sueboo31 Posts: 128 Member
    bump
  • JudySanders40
    JudySanders40 Posts: 4 Member
    Hmmm....I think i have a harder time because I have no thyroid and have had a complete hysterectomy.....so my hormones are shot and i have a metabolism decrease...thanks for the article!
  • Juliane_
    Juliane_ Posts: 373 Member
    Save
  • icemaiden17_uk
    icemaiden17_uk Posts: 463 Member
    Bump! Quite suprised to notice that I already do alot of this stuff!! Lol!!
  • janet0513
    janet0513 Posts: 564 Member
    bump...thanks for posting
  • roro73
    roro73 Posts: 153 Member
    bump
  • scottc561
    scottc561 Posts: 329 Member
    bump
  • itsalaina
    itsalaina Posts: 27 Member
    bump
  • jenncazares
    jenncazares Posts: 27 Member
    wow this is great!

    ill read more later.... makes sense though
  • shellsie_j
    shellsie_j Posts: 132 Member
    Thanks for taking the time to post this.
  • Brianabomb
    Brianabomb Posts: 87 Member
    bump
  • ktrn0312
    ktrn0312 Posts: 715 Member
    Bump
  • fieldsy4life
    fieldsy4life Posts: 155 Member
    Best thing I've read on MFP thus far! Thanks for posting!
  • rachmass1
    rachmass1 Posts: 470 Member
    Bump. Thanks for posting!
  • smcesko
    smcesko Posts: 126 Member
    bump. Thanks for posting!
  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
    The article never said anything about "starvation mode" being exactly at or under 1200 calories...it really didn't define it too much at all.

    I don't know, it didn't impress me very much and it's not going to cause any major changes for me. You can lose weight eating 2-3 meals a day, you can even lose weight on a twinkie diet if you still have a calorie deficit (I'm not saying that you should...).

    I feel like people read something on the forum and then repeat it again and again and then everyone's saying the same thing only because they've heard someone else say it.
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