Before and After pics NO STARVATION

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  • Silver180
    Silver180 Posts: 294
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    WOAH! Yep....that'll work...

    Well done!
  • MissJamiie
    MissJamiie Posts: 56 Member
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    WOW sweetie you look great!! Keep it up ;)
  • LorinaLynn
    LorinaLynn Posts: 13,248 Member
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    You look amazing!

    But I really want to see more of what's happening in that before picture! :laugh:
  • Fitwam
    Fitwam Posts: 275 Member
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    You look amazing!

    But I really want to see more of what's happening in that before picture! :laugh:

    I thought the same thing!!! :laugh: :laugh: :laugh:
  • thistimeismytime
    thistimeismytime Posts: 711 Member
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    I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:

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  • SteffieMark
    SteffieMark Posts: 1,723 Member
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    Such great inspiration. I cannot wait to post mine too! Everyone looks great!
  • ehsquared
    ehsquared Posts: 42
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    Bump! Such an amazing thread and a huge inspiration. Time to hit the gym!
  • andrea000
    andrea000 Posts: 314 Member
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    wow inspiring:)
  • striveforhealthy
    striveforhealthy Posts: 137 Member
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    You look amazing!

    But I really want to see more of what's happening in that before picture! :laugh:

    Thank you! And thank you as well to Silver180.
    Oy, haha. Uh, it was my best friend's wedding and at that point we were all a little tipsy and the groom was being held up by us girls. ;)
  • funkycamper
    funkycamper Posts: 998 Member
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    Loving this thread....especially since I've raised my net, yet again, to 1550/day. Will see how that goes for a month and then, possibly, raise it again.

    You are all very inspirational and I'm so glad I've added lifting heavy to my exercise mix because, wow, I want some of those back muscles I've been seeing here.
  • TracyDP
    TracyDP Posts: 10 Member
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    Wow! I'm off to take my 'before' pics at 155.7 lbs. I've done 30 Day Shred and started to see results within 4-5 days (i.e. not having to make an effort to suck my belly in). My knees got really sore. I'm going to try again. Maybe stick to the modified version or try it on a mat?
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
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    This photo was taken of me in Dec 2009, I was at 168 lbs, my height is 5'2"

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    I took this one on Sunday, I am now 122 lbs.

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  • mogletdeluxe
    mogletdeluxe Posts: 623 Member
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    I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:

    IMG_6432-1-1-1.jpg

    IMG_6289-1-1-1-1.jpg

    Jeez Louise. Can you be my new idol please?
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Still a lot of toning work to do but:

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    For stats on calorie intake see profile.
  • BodyElectric1
    BodyElectric1 Posts: 120 Member
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    This thread is so inspirational! I keep coming back to it. Every one done a great job and a few months down the line, I hope to post here too!
  • gemiwing
    gemiwing Posts: 1,525 Member
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    Another huge thanks to everyone who posts their pics here. Having this thread is beyond inspiring- THANK YOU!
  • HealthierHappierBrenda
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    Wow, love the transformation pics.....can't wait to post mine...Great Job Everyone!!!!
  • Mgregory723
    Mgregory723 Posts: 529 Member
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    Refresh for the new thread:

    @ ~ 395 (and yes, the dog is on my belly)

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    @ ~ 205

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    I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.

    WOWZERS ~ YOU ARE A SHINING STAR!
  • LiteBrite007
    LiteBrite007 Posts: 294 Member
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    My fav thread. :flowerforyou:
  • CindyCountingCalories
    CindyCountingCalories Posts: 321 Member
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    Bump :)
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