I have met my goal!! Before and after pic!
Replies
-
Congratulations and WOW that is amazing! Very inspirational thank you for sharing.0
-
WOW!
Congratulations! That is absolutely amazing!
So proud of you!0 -
The weight loss alone is amazing... But the improvement to your health? Incredible!
^This! Wow.0 -
Congrats !! Great job0
-
The weight loss alone is amazing... But the improvement to your health? Incredible!
Ditto!
Congratualtions on all your hard work and continued success!0 -
Congratulations, that is fantastic!!0
-
Loving your success and especially normal bloods and NO MEDS...congratulations man!0
-
Excellent I am so happy for you, you look great. Success comes in numbers so your journey will encourage someone else.
great job!!!!!! with balloons and streamers0 -
outstanding:drinker:0
-
Awesome job!
What is your biggest tip or tips? I had gestational diabetes and if I don't drop some weight I have a 60% chance of getting type 2. I want to prevent diabetes all together and that is why I joined MFP.
I think exercise is what helps alot with diabetes. I walk about 10-12 miles a week. My A1C was around 7 and now its at 5.4. Ask you doctor about an exercise routine.0 -
That is absolutely fantastic!! Great job and congrats on your hard work! You look great!!0
-
You did it! Absolutely amazing!0
-
Well done0
-
That is amazing dedication! Congratulations!0
-
CONGRATULATIONS!0
-
Congrats! All your hard work paid off!0
-
That's tremendous. I bet your doctor is happy as well.
Not really, instead of seeing me 3 times a year he will only see me once a year. Thats money out of his pocket lol. No, really he is happy for me. He is the one who told me my health was bleak if I didnt change my ways.0 -
Wow....that's totally amazing. Congrats on your transformation :-)0
-
so awesome!! CONGRATS!!! :drinker:0
-
CONGRATS!!!!! :happy: :happy: :happy:0
-
that's amazing. You're a new man0
-
That is amazing!! Great job!0
-
Fabulous! Congrats to you!0
-
What a year for you. CONGRATULATIONS you are an example of what we all strive for0
-
What an amazing time. I can't believe you did that in such a short amount of time. I would love to have someone like yourself at my work or in my life keeping me motivated. Congrats on your incredible dedication.0
-
You look incredible. You should be so proud!!0
-
Incredible! Thanks for posting.0
-
what fantastic results!! Congrats. You've worked really hard and it shows0
-
awesome job!!!0
-
Wow!! Truly an inspiration! Way to go0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!