I have met my goal!! Before and after pic!
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That's amazing and inspiring!! Great work. Must feel amazing having a "new" healthy life!0
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Amazing transformation. Great job.0
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Such a success! Congrats!!!!0
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The weight loss alone is amazing... But the improvement to your health? Incredible!
I second this. Well done!0 -
Congratulations! Major achievements like yours come only with hard work!0
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I am off ALL meds now, my blood pressure and diabetes are no longer a problem. I went to the doctor for a check up today and my blood work came back with all levels in the normal range.
That is really awesome, expecially that you are healthy!!!0 -
fantastic job :flowerforyou:0
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You are a poster boy for MFP and an inspiration to me.
Real kick when you throw away the blood pressure pills that you have been taking for years.
Congratulations and good luck in maintenance mode.
Keep it up and enjoy the extra twenty years you will now be around.0 -
Wonderful job!!!0
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Congratulations!0
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Wow you look great!!! Congrats!!!0
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amazing, so happy to hear this!! you are awesome, very proud of ya!!0
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Fabulous job!0
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That is so awesome. Congrats0
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awesome - you are such an inspiration
congratulations!!!0 -
Fantastic job. Keep on the healthy things you've adopted. "WEIGH to GO!"0
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Fabulous and congratulations! You look great.0
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Really nice transformation, congratulations I have a very similar goal so this is some major motivation material
Thanks for sharing!0 -
Amazing! Well done! Would you consider making your diary public so that your cals, training rtc can be viewed?0
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Congratulations!! You look absolutely great! I am looking forward to achieving the same things.0
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