April Drink More Water Challenge

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Replies

  • tifalva
    tifalva Posts: 220 Member
    4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
    4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
    4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light. :)
    4/12 -- 5 cups of water. All at work, 1 with Crystal Light
    4/13 -- 2 cups of water. Bad day for me :-(
    4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
    4/15 -- 6 cups of water. 2 flavored with Crystal Light
    4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day :)
    4/17 --
    4/18 --
    4/19 --
    4/20 --
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+ & still drinking...(H2O):wink:
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 --
    4/19 --
    4/20 --
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • lamlam2468
    lamlam2468 Posts: 837 Member
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+ & still drinking...(H2O):wink:
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 --
    4/19 --
    4/20 --
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --

    Wow -- that is amazing!! Good for you!!!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
    4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
    4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light. :)
    4/12 -- 5 cups of water. All at work, 1 with Crystal Light
    4/13 -- 2 cups of water. Bad day for me :-(
    4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
    4/15 -- 6 cups of water. 2 flavored with Crystal Light
    4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day :)
    4/17 --
    4/18 --
    4/19 --
    4/20 --
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --

    I'm loving the Crystal Light, too. Actually, Great Value brand iced tea flavoring with peach. It grows on me.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    I drank water while watching TV last night which got me over 8.

    That's a great idea. I'll have to do that to keep from getting munchy cravings.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/16 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
  • sfoxy219
    sfoxy219 Posts: 103
    i find it easier to drink more water when i drink from a bottle. I've had 1.5 gallons today. O-o
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    4/1 -- 8 (4 water 4 0-calorie flavored water)
    4/2 - 5
    4/3 - 13 (water challenge day on another challenge)
    4/4 - 17
    4/5 - 11
    4/6 - 9
    4/7 - 12 (water challenge day on another challenge)
    4/8- 9
    4/9- 15
    4/10 - 15 (water challenge day on another challenge)
    4/11 - 10
    4/12 - 9
    4/13 - 9
    4/14 - 16
    4/15 - 13
    4/16 - 13
    4/17 - 10
  • Jazzyrose77
    Jazzyrose77 Posts: 153 Member
    I'm going to try this. I just can't stand water but I know I need to drink more of it.
    Today 6 cups..normally I'm lucky to get 3 cups.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I drank water while watching TV last night which got me over 8.

    That's a great idea. I'll have to do that to keep from getting munchy cravings.

    Somtimes it helps with nightime cravings. Sadly last night the cravings won despite the extra water.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I'm going to try this. I just can't stand water but I know I need to drink more of it.
    Today 6 cups..normally I'm lucky to get 3 cups.

    When I am not trying to drink more, I often found my total at the end of the day was only 3 or 4.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8

    4/1 - 3
    4/2 - 5
    4/3 - 6
    4/4 - 6
    4/5 - 7
    4/6 - 8
    4/7 - 8
    4/8 - 5
    4/9 - 8
    4/10 - 8
    4/11 - 5
    4/12 - 5
    4/13 - 3
    4/14 - 10
    4/15 - 5
    4/16 - 9
    4/17 - 5
  • jjc17
    jjc17 Posts: 23 Member
    Getting a bit better

    4/10 -- 0
    4/11 -- 1
    4/12 -- 0
    4/13 -- 0
    4/14 -- 5
    4/15 -- 4
    4/16 -- 4
    4/17 -- 5
    4/18 -- 3
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+ & still drinking...(H2O):wink:
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 -- 10+
    4/19 --
    4/20 --
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Getting a bit better

    4/10 -- 0
    4/11 -- 1
    4/12 -- 0
    4/13 -- 0
    4/14 -- 5
    4/15 -- 4
    4/16 -- 4
    4/17 -- 5
    4/18 -- 3
    19.gifjjc17
  • lamlam2468
    lamlam2468 Posts: 837 Member
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    4/1 -- 8 (4 water 4 0-calorie flavored water)
    4/2 - 5
    4/3 - 13 (water challenge day on another challenge)
    4/4 - 17
    4/5 - 11
    4/6 - 9
    4/7 - 12 (water challenge day on another challenge)
    4/8- 9
    4/9- 15
    4/10 - 15 (water challenge day on another challenge)
    4/11 - 10
    4/12 - 9
    4/13 - 9
    4/14 - 16
    4/15 - 13
    4/16 - 13
    4/17 - 10
    4/18 - 8
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+ & still drinking...(H2O):wink:
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 -- 10+
    4/19 -- 15+
    4/20 --
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • lamlam2468
    lamlam2468 Posts: 837 Member
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
    4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8

    4/1 - 3
    4/2 - 5
    4/3 - 6
    4/4 - 6
    4/5 - 7
    4/6 - 8
    4/7 - 8
    4/8 - 5
    4/9 - 8
    4/10 - 8
    4/11 - 5
    4/12 - 5
    4/13 - 3
    4/14 - 10
    4/15 - 5
    4/16 - 9
    4/17 - 5
    4/18 - 4
    4/19 - 7
  • love9705
    love9705 Posts: 465 Member
    Got to get at least 8 in today

    4/1 --0 glasses
    4/2 --4 glasses
    4/3 --13 glasses
    4/4 --12 glasses
    4/5 --13 glasses
    4/6 --9 glasses
    4/7 --2 glasses
    4/8 --8 glasses
    4/9 --6 glasses
    4/10-- 12 glasses
    4/11-- 8 glasses
    4/12--4 glasses
    4/13--4 glasses
    04/14--5glasses
    04/15--4 glasses
    04/16--0 glasses ( was sick)
    04/17--2 glasses
    04/18--6 glasses
    04/19--7 glasses
  • tifalva
    tifalva Posts: 220 Member
    Sorry it's been a few days. Part of me didn't want to admit how bad I've done the past f'ed days. The other part of me was just plain busy haha.

    4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
    4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
    4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light. :)
    4/12 -- 5 cups of water. All at work, 1 with Crystal Light
    4/13 -- 2 cups of water. Bad day for me :-(
    4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
    4/15 -- 6 cups of water. 2 flavored with Crystal Light
    4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day :)
    4/17 -- 4 cups of water
    4/18 -- 2 cups of water
    4/19 -- 2 cups of water
    4/20 -- 6 cups of water, 3 flavored with Crystal Light.
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Everyone is doing geat!! Just a few more days to go. I'm really going to try to make my 8-glass goal.
  • lamlam2468
    lamlam2468 Posts: 837 Member
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
    4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
    4/20 -- 6 glasses
  • anitasongs
    anitasongs Posts: 129 Member
    Mon 04/02/12 01:16 PM

    Here's a template you can copy to record your daily water intake. e.g. 4/1 -- 3 glasses Starting today April 21


    4/20-- 3 glasses
    4/21 --
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • love9705
    love9705 Posts: 465 Member
    Got to get at least 8 in today

    4/1 --0 glasses
    4/2 --4 glasses
    4/3 --13 glasses
    4/4 --12 glasses
    4/5 --13 glasses
    4/6 --9 glasses
    4/7 --2 glasses
    4/8 --8 glasses
    4/9 --6 glasses
    4/10-- 12 glasses
    4/11-- 8 glasses
    4/12--4 glasses
    4/13--4 glasses
    04/14--5glasses
    04/15--4 glasses
    04/16--0 glasses ( was sick)
    04/17--2 glasses
    04/18--6 glasses
    04/19--7 glasses
    04/20--8 glasses
  • akshayam29
    akshayam29 Posts: 44
    besides water...nothing can replace coconut water.......
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    4/1 -- 8 (4 water 4 0-calorie flavored water)
    4/2 - 5
    4/3 - 13 (water challenge day on another challenge)
    4/4 - 17
    4/5 - 11
    4/6 - 9
    4/7 - 12 (water challenge day on another challenge)
    4/8- 9
    4/9- 15
    4/10 - 15 (water challenge day on another challenge)
    4/11 - 10
    4/12 - 9
    4/13 - 9
    4/14 - 16
    4/15 - 13
    4/16 - 13
    4/17 - 10
    4/18 - 8
    4/19 - 13
    4/20 - 8
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+ & still drinking...(H2O):wink:
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 -- 10+
    4/19 -- 15+
    4/20 -- 12+
    4/21 -- 18+
    4/22 --
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • lamlam2468
    lamlam2468 Posts: 837 Member
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
    4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
    4/20 -- 6 glasses
    4/21 -- 8 glasses!!!! :happy:

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