April Drink More Water Challenge

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  • love9705
    love9705 Posts: 478 Member
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    Got to get at least 8 in today

    4/1 --0 glasses
    4/2 --4 glasses
    4/3 --13 glasses
    4/4 --12 glasses
    4/5 --13 glasses
    4/6 --9 glasses
    4/7 --2 glasses
    4/8 --8 glasses
    4/9 --6 glasses
    4/10-- 12 glasses
    4/11-- 8 glasses
    4/12--4 glasses
    4/13--4 glasses
    04/14--5glasses
    04/15--4 glasses
    04/16--0 glasses ( was sick)
    04/17--2 glasses
    04/18--6 glasses
    04/19--7 glasses
    04/20--8 glasses
    04/21--9 glasses
    04/22--2 glasses
  • tifalva
    tifalva Posts: 220 Member
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    4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
    4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
    4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light. :)
    4/12 -- 5 cups of water. All at work, 1 with Crystal Light
    4/13 -- 2 cups of water. Bad day for me :-(
    4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
    4/15 -- 6 cups of water. 2 flavored with Crystal Light
    4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day :)
    4/17 -- 4 cups of water
    4/18 -- 2 cups of water
    4/19 -- 2 cups of water
    4/20 -- 6 cups of water, 3 flavored with Crystal Light.
    4/21 -- 2 cups of water
    4/22 -- 2 cups of water
    4/23 --
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • RJC65
    RJC65 Posts: 21 Member
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    April water challenge 

    4/1 -- 6 cups
    4/2 -- 11 cups
    4/3 -- 8cups
    4/4 -- 8cups
    4/5 -- 9cups
    4/6 -- 8cups
    4/7 -- 9 cups
    4/8 -- 9cups
    4/9 -- 9cups
    4/10 -- 9cups
    4/11 -- 9cups
    4/12 -- 12cups
    4/13 -- 12cups
    4/14 -- 14cups
    4/15 -- 9cups
    4/16 -- 9cups
    4/17 -- 9cups
    4/18 -- 8cups
    4/19 -- 12cups
    4/20 -- 9 cups
    4/21 -- 9 cups
    4/22 -- 12 cups
    4/23 -- 12 cups
    4/24 -- 
    4/25 -- 
    4/26 -- 
    4/27 -- 
    4/28 -- 
    4/29 -- 
    4/30 --
  • RJC65
    RJC65 Posts: 21 Member
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    Here's my water tips:
    I don't allow myself other beverages before I get my water in. I absolutely love diet coke but I gave it up because if I drink that I won't drink the water.
    Also I always have a glass handy. When it is empty I fill it right back up and have it at the ready.

    Good luck to all my water challenge friends. We CAN all do this important part of our healthy lifestyle.
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    Here's my water tips:
    I don't allow myself other beverages before I get my water in. I absolutely love diet coke but I gave it up because if I drink that I won't drink the water.
    Also I always have a glass handy. When it is empty I fill it right back up and have it at the ready.

    Good luck to all my water challenge friends. We CAN all do this important part of our healthy lifestyle.

    That's a good tip. I do need my coffee first thing in the morning, though. Maybe I should drink a glass before my coffee.
  • lamlam2468
    lamlam2468 Posts: 839 Member
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    April water challenge 

    4/1 -- 6 cups
    4/2 -- 11 cups
    4/3 -- 8cups
    4/4 -- 8cups
    4/5 -- 9cups
    4/6 -- 8cups
    4/7 -- 9 cups
    4/8 -- 9cups
    4/9 -- 9cups
    4/10 -- 9cups
    4/11 -- 9cups
    4/12 -- 12cups
    4/13 -- 12cups
    4/14 -- 14cups
    4/15 -- 9cups
    4/16 -- 9cups
    4/17 -- 9cups
    4/18 -- 8cups
    4/19 -- 12cups
    4/20 -- 9 cups
    4/21 -- 9 cups
    4/22 -- 12 cups
    4/23 -- 12 cups
    4/24 -- 
    4/25 -- 
    4/26 -- 
    4/27 -- 
    4/28 -- 
    4/29 -- 
    4/30 --

    AWESOME water consumption!!!!
  • lamlam2468
    lamlam2468 Posts: 839 Member
    Options
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
    4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
    4/20 -- 6 glasses
    4/21 -- 8 glasses!!!!
    4/22 -- 3 glasses

    READY FOR TOMORROW'S SPECIAL 8-GLASS CHALLENGE!!
    4/23 -- 8 glasses -- did it!:happy:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    I'll play!:bigsmile:

    I'll be starting the H2O Challenge :drinker:
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 -- 10+
    4/19 -- 15+
    4/20 -- 12+
    4/21 -- 18+
    4/22 -- 18+
    4/23 -- 21+
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • tifalva
    tifalva Posts: 220 Member
    Options
    4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
    4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
    4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light. :)
    4/12 -- 5 cups of water. All at work, 1 with Crystal Light
    4/13 -- 2 cups of water. Bad day for me :-(
    4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
    4/15 -- 6 cups of water. 2 flavored with Crystal Light
    4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day :)
    4/17 -- 4 cups of water
    4/18 -- 2 cups of water
    4/19 -- 2 cups of water
    4/20 -- 6 cups of water, 3 flavored with Crystal Light.
    4/21 -- 2 cups of water
    4/22 -- 2 cups of water
    4/23 -- 4 cups of water. 2 were the new OXYwater that is out. Its pretty good :)
    4/24 --
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Monday Challenge - I did it - finally over 8!

    Daily goal is 8

    4/1 - 3
    4/2 - 5
    4/3 - 6
    4/4 - 6
    4/5 - 7
    4/6 - 8
    4/7 - 8
    4/8 - 5
    4/9 - 8
    4/10 - 8
    4/11 - 5
    4/12 - 5
    4/13 - 3
    4/14 - 10
    4/15 - 5
    4/16 - 9
    4/17 - 5
    4/18 - 4
    4/19 - 7
    4/20 - 4
    4/21 - 6
    4/22 - 6
    4/23 - 9
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    That's a good tip. I do need my coffee first thing in the morning, though. Maybe I should drink a glass before my coffee.

    Days that I actually make my 8 usually start with a cup of water before my coffee. I find heating it up as if it were a cup of coffee helps me to drink it.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    Monday Challenge - I did it - finally over 8!

    Daily goal is 8

    4/1 - 3
    4/2 - 5
    4/3 - 6
    4/4 - 6
    4/5 - 7
    4/6 - 8
    4/7 - 8
    4/8 - 5
    4/9 - 8
    4/10 - 8
    4/11 - 5
    4/12 - 5
    4/13 - 3
    4/14 - 10
    4/15 - 5
    4/16 - 9
    4/17 - 5
    4/18 - 4
    4/19 - 7
    4/20 - 4
    4/21 - 6
    4/22 - 6
    4/23 - 9
    cancan.gif Fantastic News!!! I'm so happy for you, that's huge when you're not a regular water drinker to be able to beat the challenge!!!:bigsmile:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge :drinker:
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 -- 10+
    4/19 -- 15+
    4/20 -- 12+
    4/21 -- 18+
    4/22 -- 18+
    4/23 -- 21+
    4/24 -- 18+
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • lamlam2468
    lamlam2468 Posts: 839 Member
    Options
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
    4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
    4/20 -- 6 glasses
    4/21 -- 8 glasses!!!!
    4/22 -- 3 glasses

    READY FOR TOMORROW'S SPECIAL 8-GLASS CHALLENGE!!
    4/23 -- 8 glasses -- did it!
    4/24 -- 8 glasses again!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal is 8

    4/1 - 3
    4/2 - 5
    4/3 - 6
    4/4 - 6
    4/5 - 7
    4/6 - 8
    4/7 - 8
    4/8 - 5
    4/9 - 8
    4/10 - 8
    4/11 - 5
    4/12 - 5
    4/13 - 3
    4/14 - 10
    4/15 - 5
    4/16 - 9
    4/17 - 5
    4/18 - 4
    4/19 - 7
    4/20 - 4
    4/21 - 6
    4/22 - 6
    4/23 - 9
    4/24 - 7
  • tifalva
    tifalva Posts: 220 Member
    Options
    4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
    4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
    4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light. :)
    4/12 -- 5 cups of water. All at work, 1 with Crystal Light
    4/13 -- 2 cups of water. Bad day for me :-(
    4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
    4/15 -- 6 cups of water. 2 flavored with Crystal Light
    4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day :)
    4/17 -- 4 cups of water
    4/18 -- 2 cups of water
    4/19 -- 2 cups of water
    4/20 -- 6 cups of water, 3 flavored with Crystal Light.
    4/21 -- 2 cups of water
    4/22 -- 2 cups of water
    4/23 -- 4 cups of water. 2 were the new OXYwater that is out. Its pretty good :)
    4/24 -- 6 cups, all regular and at work :)
    4/25 --
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    I'll play!:bigsmile:

    I'll be starting the H2O Challenge :drinker:
    2nd week of April:

    4/09 -- 15+
    4/10 -- 8+
    4/11 -- 12+
    4/12 -- 12+
    4/13 -- 15+
    4/14 -- 12+
    4/15 -- 15+
    4/16 -- 12+
    4/17 -- 12+
    4/18 -- 10+
    4/19 -- 15+
    4/20 -- 12+
    4/21 -- 18+
    4/22 -- 18+
    4/23 -- 21+
    4/24 -- 18+
    4/25 -- 18+
    4/26 --
    4/27 --
    4/28 --
    4/29 --
    4/30 --
  • lamlam2468
    lamlam2468 Posts: 839 Member
    Options
    4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
    4/3 -- 3 glasses (Shur Fine H20 again)
    4/4 -- 3 glasses (Shur Fine H20 again)
    4/5 -- 3 glasses of the Shur Fine H20 again
    4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
    4/7 -- 3
    4/8 -- 3
    4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
    4/10 -- 5 glasses (3 were plain water)
    4/11 -- 3 glasses (all plain water)
    4/12 -- 3 glasses
    4/13 -- 6 glasses (the most this month so far)
    4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
    4/15 -- ?? forgot
    4/16 -- 3 glasses
    4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
    4/18 -- only 3 glasses today and those I had to force down.
    4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
    4/20 -- 6 glasses
    4/21 -- 8 glasses!!!!
    4/22 -- 3 glasses

    READY FOR TOMORROW'S SPECIAL 8-GLASS CHALLENGE!!
    4/23 -- 8 glasses -- did it!
    4/24 -- 8 glasses again!
    4/25 -- 3 glasses :ohwell: at least it wasn't flavored water.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal is 8

    4/1 - 3
    4/2 - 5
    4/3 - 6
    4/4 - 6
    4/5 - 7
    4/6 - 8
    4/7 - 8
    4/8 - 5
    4/9 - 8
    4/10 - 8
    4/11 - 5
    4/12 - 5
    4/13 - 3
    4/14 - 10
    4/15 - 5
    4/16 - 9
    4/17 - 5
    4/18 - 4
    4/19 - 7
    4/20 - 4
    4/21 - 6
    4/22 - 6
    4/23 - 9
    4/24 - 7
    4/25 - 9

    Having a water botttle with me at my daughters rehearsal helped me get enough water in today.
  • love9705
    love9705 Posts: 478 Member
    Options
    Got to get at least 8 in today

    4/1 --0 glasses
    4/2 --4 glasses
    4/3 --13 glasses
    4/4 --12 glasses
    4/5 --13 glasses
    4/6 --9 glasses
    4/7 --2 glasses
    4/8 --8 glasses
    4/9 --6 glasses
    4/10-- 12 glasses
    4/11-- 8 glasses
    4/12--4 glasses
    4/13--4 glasses
    04/14--5glasses
    04/15--4 glasses
    04/16--0 glasses ( was sick)
    04/17--2 glasses
    04/18--6 glasses
    04/19--7 glasses
    04/20--8 glasses
    04/21--9 glasses
    04/22--2 glasses
    04/23--10 glasses
    04/24--8 glasses
    04/25--10 glasses

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