gluten-free, low-carb, 20 calorie pancakes!

sacha_1987 · April 2012

Bump - trying this!!

rbbrrmqn · April 2012

Thanks!!!

lfcutie · April 2012

Bump

babyblues4 · April 2012

Bump ... I'll have to try these

barb939 · April 2012

I'm a diabetic and my granddaughter has celiac. We both love pancakes so these would be a welcomed addition to my recipe file. You say these are low-carb. How many grams of carbohydrates are there in them?

jesseylou22 · April 2012

UMMM. do you add those ingredientst o pancake mix or by themselves? May be a dumb ? but just want to make sure?

jjonasjj · April 2012

Okay, bumpity bump.

jojomichael5 · April 2012

Thank you so much for posting!! i am gluten free and the pancake options are sooooo heavy. Can't wait to try it this weekend!!!!!

vrader · April 2012

Trying this over the weekend!

FireSwan · April 2012

UMMM. do you add those ingredientst o pancake mix or by themselves? May be a dumb ? but just want to make sure?

no pancake mix, only the ingredients listed.

The more you whip the egg whites, the fluffier the pancakes.

FireSwan · April 2012

The only things missing from this is full-fat cream cheese and the yolks from the eggs. Don't go low-carb and low-fat together. You'll hurt your metabolism this way (and eat into your lean muscle mass).

I posted a recipe (EDIT: on page 7 of this topic) that uses the full fat cream cheese and the egg yolks.

It has more calories, but tastes much better!