gluten-free, low-carb, 20 calorie pancakes!

layc0

bump

UmmShahad

Bump

mrsjennifermaffei

WOW, OMG....definitely keeping this recipe for later!

tinkerbella01

bump

slsmoot123

bump

momof8munchkins

I have 2lbs of almond nut cheese in my fridge. I wonder if I can sub it for the cream cheese since we are dairy free... hmmm I may have to make these for dinner and see how they turn out. thanks for recipe.:flowerforyou:

AmyLRed

wow, i could kiss you for this recipe! lol

YUM! totally going to try these!

coltrax

bump for later

embersfallen

bump

justbecause2014

bumppp

missxlaur

BUMP

texasyarngirl

Seriously! So ... cream cheese, egg, Truvia and cinnamon. That's all!?!

bytemeeeeee

Change out the low fat cream cheese for regular and I'd say you've got a winner there.

Yes..I agree I eat them that way...Delicious!

lelaspeaks

TOTALLY making these.

jennifer52484

BUMP!!

gomisskellygo

Bump:)

mkaluzny

so confused! How is different from an egg white omelet with cheese?

awal2069

Some people have mentioned the dairy - has anyone tried these removing the cottage cheese and replacing with sugar free applesauce?

crise40g

Bump

leex1487

bump

bktibbetts

BUMP

cpegasus01

major bump!

cdparrish

bump

bakerr1975

bump

bxtr87

bump ... looks great

dlyeates

That looks interesting. Might have to try that!!!

bestbassist

But how do they taste? Is the consitency really weak?

hpsnickers1

2 oz. low-fat cream cheese
2 eggs (whites only)
1 packet truvia
1/2 teaspoon cinnamon

77 calories for 4 pancakes

Blend all ingredients until smooth and cook as you would with regular pancakes. Add whatever toppings you'd like to kick it up a notch! I love adding a few chocolate chips and topping with berries.

The only things missing from this is full-fat cream cheese and the yolks from the eggs. Don't go low-carb and low-fat together. You'll hurt your metabolism this way (and eat into your lean muscle mass).

SheriBethB

Oooo, have to try these

gweny70

looks yummy!