April Daily Step Challenge

My goal is 10,000 per day.

4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 11304
4/11 - 10638
4/12 - 9205
4/13 - 10399
4/14 - 10296
4/15 - 12180
4/16 - 12592
4/17 - 15425 -- Now we're talking! Met with friend early for walk.
4/18 - 15093
4/19 - 7056
4/20 - 9364
4/21 - 11870
4/22 - 11756
4/23 - 11053

Goal 7000 steps a day since I am at a sedentary job most of the time.

4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
4/3 - 10343 woo hoo.. had to work at the ballpark..
4/4 - 3568 forgot the fit bit at home. used my cell phone app.
4/5 -5237
4/6 - 8143 woo hoo. met goal..
4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
4/8 - 4168
4/9 - 8440
4/10 -10034 woo hoo..
4/11 -9887 getting up there now..
4/12 -4332 didn't go walking. had training all day.
4/13 -9388
4/14 - 8852
4/15 - 5698
4/16 - 6547
4/17 - 6004
4/18 - 7508
4/19 - 9594
4/20 -3114
4/21 - 2909
4/22 - 3327
4/23 - 6013
4/24 -
4/25 -
4/26 -
4/27 -

4/1 - 5,612 Took a long bike ride
4/2 - 10,008
4/3 - 6,865 Too much time in the office
4/4 - 18,663 Any where but my desk, and a nice long walk after dinner
4/5 - 11,268
4/6 - 5,718 bike ride instead of walk.
4/7 - 8,286
4/8 - 10,629
4/9 - 5,162 Another biking day
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
4/11 - 11,259
4/12 - 12,155
4/13 - 5,014
4/14 - 16,638 Shopping, cleaning and yard work
4/15 - 15,552 Hiking and more cleaning around the house.
4/16 - 7,813
4/17 - 9,592
4/18 - 21,237 Crazy work, long walk and dancing:)
4/19 - 6,831
4/20 - 10,014 Marching while brushing my teeth before bed put me over.
4/21 - 13,422
4/22 - 6,386
4/23 - 11,368

4/18 -- amazing!!!
4/20 -- Will have to remember that tip :-)

4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
4/11 - 13,196 Steps = 5.87 Miles = 480 calories
4/12 - 23,368 Steps = 10.56 Miles = 847 calories
4/13 - 16,209 Steps = 7.09 Miles = 561 calories
4/14 - 15,856 Steps = 6.97 Miles = 585 calories
4/15 - 25,605 Steps = 11.90 Miles = 1,000 calories
4/16 - 11,651 Steps = 5.11 Miles = 420 calories
4/17 - 11,891 Steps = 5.12 Miles = 429 calories
4/18 - 11,829 Steps = 5.25 Miles = 507 calories
4/19 - 10,184 Steps = 4.66 Miles = 449 calories
4/20 - 20,364 Steps = 9.36 Miles = 737 calories
4/21 - 21,657 Steps = 9.51 Miles = 734 calories
4/22 - 22,378 Steps = 10.07 Miles = 777 calories
4/23 - 17,754 Steps = 7.97 Miles = 618 calories
4/24 - 20,631 Steps = 8.93 Miles = 686 calories

April: 386,015 Steps = 172.93 Miles = 13,916 calories
Avg: 16,084 Steps = 7.21 Miles = 580 calories
I'm using the accelerometer on my iPod nano for the numbers.
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
6 days left. Need an avg of 9,141 steps and 4 miles per day to reach it.

4/01= 8,054
4/02= 12,780
4/03= 6,765(car in the shop)
4/04= 8,182 (dental surgery)
4/05= 5,784
4/06= 2,415
4/07= 5,125
4/08= 6,975 (back on track/)
4/09= 12,615
4/10 = 13,439 (+Zumba)
4/11= 10,711
4/12 = 6,280
4/13= 13,375
4/14= 5,839
4/15= 9,222
4/16= 17.002 90 minute run walk
4/17= 17,583 (+Zumba)
4/18= 10,153
4/19= 14,286
4/20= 15,456
4/21= 6,075
4/22= 8,033
4/23= 11,313
4/24= 11,045 (Zumba only)


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My February Step Total 264,249….an avenge of 9,112 steps per day.

My March Step TOTAL STEPS 295,548 an avenge of 9,533

Okay! I'll try again - I forgot what I was doing in March :laugh:

4/1 - 13,616
4/2 - 2894
4/3 - 3749
4/4 - 3293 (been so busy!)
4/5 - shame! didn't do this today -- too sedentary with work and will be sitting this eve at a mtg. Hope to be back on track soon!
4/6 - 2611
4/7 - 3643
4/8 - 5564
4/9 -- 4790
4/10 -- 1883
4/11 -- 2714
4/12 -- 1405
4/13 -- 7097
4/14 -- 15,954
4/15 -- 3684
4/16 -- 7586
4/17 -- 7523
4/18 -- 2989 (no excuse!)
4/19 -- 3181 (didn't even get a bike ride in...weather was rainy and cold today. Had to catch up on house chores so no walk).
4/20 -- 982
4/21 -- 15,751 (on feet all day and into evening). I need to keep this up because starting Monday we are having an exercise challenge at work.
4/22 -- 5522 (I need to get 10,000 in every day this week, plus I want to get some bike rides in. Going to be a busy week!)
4/23 -- 12,457
4/24 -- 10,938
4/25 -- 2154 (wayyy to busy for anything today, except my sedentary work and taking my sister for a surgical procedure).

4/1 - 13,014
4/2 - 11,260
4/3 - 6,346
4/4 - 13,815
4/5 - 14,026
4/6 - 13,163
4/7 - 12,962
4/8 - 11,856
4/9 - 15,190
4/10 - 11,852
4/11 - 16,854
4/12 - 11,277
4/13 - 14,180
4/14 - 14,474
4/15 - 18,857
4/16 - 14,194
4/17 - 14,897
4/18 - 11,869
4/19 - 16,453
4/20 - 12,702
4/21 - 16,360
4/22 - 14,644
4/23 - 21,030 (my best day since using fitbit)
4/24 - 20,684
4/25 - 18,119

My goal is 10,000 per day.

4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 11304
4/11 - 10638
4/12 - 9205
4/13 - 10399
4/14 - 10296
4/15 - 12180
4/16 - 12592
4/17 - 15425 -- Now we're talking! Met with friend early for walk.
4/18 - 15093
4/19 - 7056
4/20 - 9364
4/21 - 11870
4/22 - 11756
4/23 - 11053
4/24 - 5841 -- disappointing
4/25 - 11582

Goal 5,000 for now looking for consistency, (I'm all over the place just want to be close to the same each day)

4/1 - 8,659
4/2 - 7,807
4/3 - 4,589
4/4 - 6,934
4/5 - 2,930 wasn't feeling well
4/6 - 5,515 (pedometer said over 10,000 but left in pocket while doing the mowing on the rider for 1:45 very bumpy yard so not trusting that just using last figure I remember seeing before mowing)
4/7 - 5,500
4/8 - 4,000 to much having to set today. This was the last number I remember. Forgot to look when went to bed.
4/9 - 3,738 didn't have pedometer on all day
4/10 - 2,300 didn't have pedometer on all day
4/11 - 5,040
4/12 - 2530
4/13 - 4860
4/14 - 2335
4/15 - 11,535 ***** 1st time since I've started tacking steps made it this high. ******** My 1st NSV!!!!!
4/16 - 7,053
4/17 - 3,665 (so much for staying at least at 5,000) :frown:
4/18 - 6694
4/19 - 4635
4/20 - 6769
4/21 - 2571
4/22 - 4253
4/23 - 4835
4/24 - 7440
4/25 - 9435
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -

4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
4/11 - 13,196 Steps = 5.87 Miles = 480 calories
4/12 - 23,368 Steps = 10.56 Miles = 847 calories
4/13 - 16,209 Steps = 7.09 Miles = 561 calories
4/14 - 15,856 Steps = 6.97 Miles = 585 calories
4/15 - 25,605 Steps = 11.90 Miles = 1,000 calories
4/16 - 11,651 Steps = 5.11 Miles = 420 calories
4/17 - 11,891 Steps = 5.12 Miles = 429 calories
4/18 - 11,829 Steps = 5.25 Miles = 507 calories
4/19 - 10,184 Steps = 4.66 Miles = 449 calories
4/20 - 20,364 Steps = 9.36 Miles = 737 calories
4/21 - 21,657 Steps = 9.51 Miles = 734 calories
4/22 - 22,378 Steps = 10.07 Miles = 777 calories
4/23 - 17,754 Steps = 7.97 Miles = 618 calories
4/24 - 20,631 Steps = 8.93 Miles = 686 calories
4/25 - 12,898 Steps = 5.64 Miles = 434 calories
4/26 - 23,368 Steps = 10.13 Miles = 779 calories

April: 422,281 Steps = 188.70 Miles = 15,129 calories
Avg: 16,242 Steps = 7.26 Miles = 582 calories
Goal: 450,000 Steps & 200.00 Miles
Left: 27,719 Steps & 11.30 Miles
Daily needed for goal: 5,544 Steps & 2.26 Miles
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.

I'm in!!