5'4, what is your goal weight? :)

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1456810

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  • Misalayne
    Misalayne Posts: 84 Member
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    I'm 5'4", my goal weight for now is 160 lbs for now. I have too far to go to think past that right now.
  • JBsCrazyGirl
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    my first goal weight is 135lbs
  • gjwurth
    gjwurth Posts: 1
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    I'm 5'4", medium frame, and feel too plump and uncomfortable at 129. I am aiming for 123. I think it really depends on your bone structure. I read somewhere years back (I'm 63), that 5 pounds for every inch over 100 pounds. So, 5'4" would work out to be 120 pounds. But, again, bone structure is the key - small, medium or large? Also, it depends on where you feel your best. You don't want to be too thin. I have chunky thighs and calves, so I am not thin by any means.
  • lilmisfit
    lilmisfit Posts: 860 Member
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    I'm 5'4 and small framed. Started at 134 (been as high as 144) and am currently at 124. My goal weight is 110. That's when my stomach is flat.
  • mholmquist
    mholmquist Posts: 22 Member
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    Well I started my journey last september at 210-215 and my current wt is176. My goal is to be around 145 and I have a medium frame. And like others have said...that could change when I get there.
  • mooglemoo1
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    I'm also 5"4 and I'll be happy to get down to 145 (at 179 right now). I went down to 133 when I was really sick a few years back and I found I was too thin, I prefer to have SOME curves!
  • MalindaNews
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    135, hopefully with flatter tummy :)
  • Clarisse0304
    Clarisse0304 Posts: 77 Member
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    I have what I consider a thick frame and I have chosen 135, I was at one point of my life 125lbs and I looked extremely skinny. So I will say take it one step at a time chose small goals and whenever you feel comfortable with your body you can tell what looks best for you.
  • MalindaNews
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    http://www.self.com/calculatorsprograms/calculators/

    This is a great place to find your "ideal weight" and your "happy weight"
  • AllyCatXandi
    AllyCatXandi Posts: 329 Member
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    I'm 5'4, and started at 150lbs.
    Currently, I'm around 130-132lbs.
    I'd be happy if I got down to 120lbs. Maybe I'll try to push it to 115 when I get closer to my goal.
  • tootsanderson
    tootsanderson Posts: 1,636 Member
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    135 to 145. i am 5'4" but i'm also a mother of many children and i have no inclination to be super thin anymore.
  • leelafit_mtl
    leelafit_mtl Posts: 132 Member
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    between 122 and 125 Lbs, as I was before weight gain
  • Jamie145
    Jamie145 Posts: 164 Member
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    135-145!!
  • LemonBurns
    LemonBurns Posts: 538 Member
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    I hit the first one (130lbs) and am thinking maybe 5-10 more - that being said... I am happy with my 'size' but need to tone it all up (it's ALL jiggly) Knowing that muscle weighs more than fat, I am happy to stay the same weight and lose inches. To me, it's all about how I look and how my clothes fit, not-so-much what the scale says.
  • Ittybitty22
    Ittybitty22 Posts: 48 Member
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    125 lowest 120
  • Mommyof3texans
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    I'm just shy of 5'4" and currently around 127 but feel my best between 118-124. I'm more concerned now with building muscle so I don't think the scale number will matter much when I start working on that.
  • nyesia
    nyesia Posts: 3
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    I'm 5'5 and my goal weight is 110lb (50kg) :)
  • Mommy_Time
    Mommy_Time Posts: 256 Member
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    I'm 5'5" and my goal weight is around 150 but would love to see 140. I can 185 right now.
  • PamL66
    PamL66 Posts: 116 Member
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    I'm 5'4" and would like to get back to 130. For a long time I was at 120-125, then I had my third child and stayed at 130 for about 7 years. He's 12 now, and I started gaining slowly about 5 years ago. I know I'd feel much better if I were around 130 again.
  • glowingbride
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    I'm 5'4, and my goal weight is between 115-118.