12 Months 170lbs lost with Photos! What A Year!!

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Replies

  • femme62209
    femme62209 Posts: 327 Member
    OH MY GOSH!!!!!!!! A huge, huge, huge congratulations to both you and your wife! You are such an inspiration to us all! Wow. I am speechless. You are amazing.
  • Dlopez678
    Dlopez678 Posts: 97
    Amazing! So inspirational! Congrats to you and your wife!!
  • bigprettygirl69
    bigprettygirl69 Posts: 19 Member
    That is soooooooooooooooooooo awesome:wink: to the both of you
  • chelledawg14
    chelledawg14 Posts: 509 Member
    Fantastic job - you look great!!! Congrats on all your hard worK!
  • skywa
    skywa Posts: 901 Member
    wow you look so much younger/healthier :D
  • technicalman
    technicalman Posts: 23 Member
    Great Job! Take a victory lap! :smile: You are where i want to be in a year. Thanks for letting me know it's possible. Awesome!
  • KeepOnMoving
    KeepOnMoving Posts: 383 Member
    WOW!!! Congrats to both! :happy:
  • BosLady1
    BosLady1 Posts: 83
    Oh wow!!! what an inspiration you are!! Congrats on a total life transformation.. and your wife as well! WTG =D
  • syncynlyn
    syncynlyn Posts: 39
    You are awesome! Congrats to you on reaching your goal and changing your life! Congrats to your wife also, what a big help to have that support right by your side :happy:
  • nigel061
    nigel061 Posts: 109
    Thanks for posting - you and your wife are very inspirational. Best wishes.
  • Lindy558
    Lindy558 Posts: 9
    Great....Congrats : ) I know it was hard worK!!!..... So glad for you & your wife.
  • hml86
    hml86 Posts: 215 Member
    Wow that's AMAZING!! you look incredible and should be very proud of what you accomplished!! CONGRATS to both you and your wife!! Thanks for sharing your story!! Def gives me motivation to keep going!! :)
  • osewcute
    osewcute Posts: 244 Member
    congratulations to you both! you've done somethin wonderful for yourselves and even more so, for your little boy:)
  • ltowns11
    ltowns11 Posts: 134 Member
    OMG You look GREAT!!!!
  • nikkiprickett
    nikkiprickett Posts: 412 Member
    that's amazing!!

    you look wonderful, congrats on your awesome progress/dedication!!
  • sk2775
    sk2775 Posts: 699 Member
    Wow...what an amazing transformation. What a life changing year you and your wife have had....that's totally wonderful :-)
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    So I've been promising this to my friends on my feed, and since today after my run I finally saw my goal weight of 190lbs on the scale, I decided it was time to post some before and after photos!

    When I first started I was incredibly out of shape. 360 pounds, with no exercise and what felt at most times as no hope of ever improving. The one day I started walking. First two miles a day, then I started watching my calorie count with MFP. I consistently increased my exercise as my body adapted. To the point that I now strength train three times a week, run about 14 miles per week, and use the exercise bike at the gym for an hour a week.

    Thank you My Fitness Pal, and all of my super supportive and inspiring friends!! All of your losses and your perseverance have helped to inspire me to achieve what I have... so far!

    So here is the before!
    P7190374.jpg

    BrianDurand1.jpg

    And as of this evening, here are the afters!
    2012-04-28_21-29-02_478.jpg

    2012-04-28_21-29-13_309.jpg

    2012-04-28_21-39-07_113.jpg

    Need to brag on my wife a little too! She's lost 80 pounds throughout the past year along with me!
    2012-04-08_16-25-36_824.jpg

    AWESOME!
  • leopard1989
    leopard1989 Posts: 15
    Amazing! Way to go, great job!:happy:
  • Alanakrahenbil
    Alanakrahenbil Posts: 811 Member
    Wow that's awesome! Congrats all all your hard work!
  • ElizabethCRogers
    ElizabethCRogers Posts: 1 Member
    absolutely amazing transformation!!! So inspiring to the rest of us!
  • Summersadiva
    Summersadiva Posts: 111 Member
    Awesome! Congrats on your success.
  • BG10708
    BG10708 Posts: 91 Member
    Wow! Congratulations to both you and your wife.
  • Dwamma
    Dwamma Posts: 289 Member
    Competely amazing! I love it when it is done as a family...what an amazing bonding experience for you all. Your family is an inspritation for me and my family! Congrats!!

    Blessings!! <><
  • goosepappa
    goosepappa Posts: 20 Member
    Awesome!!!!!!!!!!
  • hart4life
    hart4life Posts: 15
    Congrats to you and your wife!! Thanks for sharing your inspiring story!!
  • smor27
    smor27 Posts: 87
    Awesome Job. I hope that I can be this motivated. Congrats!!!
  • Temple_Fit
    Temple_Fit Posts: 299 Member
    TOTALLY AWESOME!!! You and your wife keep up the good work.
  • JAGgirl47
    JAGgirl47 Posts: 70 Member
    Fabulous! Congratulations to you and your wife! You guys are an inspiration!
  • ycc1964
    ycc1964 Posts: 698 Member
    Nice job
  • mireyita44
    mireyita44 Posts: 31
    :bigsmile: :smile: :happy: Wow, wow what a transformation, really nice, great effort and commitment. Really proud of you guy. Bet you wife is happy with her accomplish too. Congratulation both and special your baby will have his parents healthy and fit.
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