April Drink More Water Challenge
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4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light.
4/12 -- 5 cups of water. All at work, 1 with Crystal Light
4/13 -- 2 cups of water. Bad day for me :-(
4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
4/15 -- 6 cups of water. 2 flavored with Crystal Light
4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day
4/17 -- 4 cups of water
4/18 -- 2 cups of water
4/19 -- 2 cups of water
4/20 -- 6 cups of water, 3 flavored with Crystal Light.
4/21 -- 2 cups of water
4/22 -- 2 cups of water
4/23 -- 4 cups of water. 2 were the new OXYwater that is out. Its pretty good
4/24 -- 6 cups, all regular and at work
4/25 -- 7 cups, all regular too This is the closest I've gotten yet
4/26 --
4/27 --
4/28 --
4/29 --
4/30 --0 -
4/25 -- 7 cups, all regular too This is the closest I've gotten yet
4/26 --
4/27 --
4/28 --
4/29 --
4/30 --
That is great!!!0 -
4/2 -- 3 glasses (was actually thirsty -- had some leftover pizza. Used my Shur Fine H20 fruit punch flavoring (same as Crystal Light)
4/3 -- 3 glasses (Shur Fine H20 again)
4/4 -- 3 glasses (Shur Fine H20 again)
4/5 -- 3 glasses of the Shur Fine H20 again
4/6 -- 5 glasses (flavored water again but I've moved up to 5. YAY)
4/7 -- 3
4/8 -- 3
4/9 -- 2 (pretty pathetic today. Had a lot of fruits and veggies...maybe that's why I wasn't thirsty???)
4/10 -- 5 glasses (3 were plain water)
4/11 -- 3 glasses (all plain water)
4/12 -- 3 glasses
4/13 -- 6 glasses (the most this month so far)
4/14 -- 7 glasses (I think, it might have been 8, as I had to use a glass for some of it -- forgot my water bottle)
4/15 -- ?? forgot
4/16 -- 3 glasses
4/17 -- 6 glasses today (I'm starting to love the Great Value Iced tea peach-flavored water. It doesn't turn my mouth red -- haha).
4/18 -- only 3 glasses today and those I had to force down.
4/19 -- 4 glasses. I'm determined to get 8 before the month is over.
4/20 -- 6 glasses
4/21 -- 8 glasses!!!!
4/22 -- 3 glasses
READY FOR TOMORROW'S SPECIAL 8-GLASS CHALLENGE!!
4/23 -- 8 glasses -- did it!
4/24 -- 8 glasses again!
4/25 -- 3 glasses at least it wasn't flavored water.
4/26 -- water?? No. Treated myself to a large cappuccino, which I haven't had in ages! Tasty and filling, too. Tomorrow is another day!0 -
I'll play!:bigsmile:
I'll be starting the H2O Challenge :drinker:
2nd week of April:
4/09 -- 15+
4/10 -- 8+
4/11 -- 12+
4/12 -- 12+
4/13 -- 15+
4/14 -- 12+
4/15 -- 15+
4/16 -- 12+
4/17 -- 12+
4/18 -- 10+
4/19 -- 15+
4/20 -- 12+
4/21 -- 18+
4/22 -- 18+
4/23 -- 21+
4/24 -- 18+
4/25 -- 18+
4/26 -- 21+
4/27 --
4/28 --
4/29 --
4/30 --0 -
start another for May, seems this month is almost gone...but Im trying it anyways.....gots to do better0
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Daily goal is 8
4/1 - 3
4/2 - 5
4/3 - 6
4/4 - 6
4/5 - 7
4/6 - 8
4/7 - 8
4/8 - 5
4/9 - 8
4/10 - 8
4/11 - 5
4/12 - 5
4/13 - 3
4/14 - 10
4/15 - 5
4/16 - 9
4/17 - 5
4/18 - 4
4/19 - 7
4/20 - 4
4/21 - 6
4/22 - 6
4/23 - 9
4/24 - 7
4/25 - 9
4/26 - 80 -
4/26 -- water?? No. Treated myself to a large cappuccino, which I haven't had in ages! Tasty and filling, too. Tomorrow is another day!
Great to have a treat once in while. Back to 8 for today!0 -
4/25 -- 7 cups, all regular too This is the closest I've gotten yet
Great job Tifalva!0 -
Got to get at least 8 in today
4/1 --0 glasses
4/2 --4 glasses
4/3 --13 glasses
4/4 --12 glasses
4/5 --13 glasses
4/6 --9 glasses
4/7 --2 glasses
4/8 --8 glasses
4/9 --6 glasses
4/10-- 12 glasses
4/11-- 8 glasses
4/12--4 glasses
4/13--4 glasses
04/14--5glasses
04/15--4 glasses
04/16--0 glasses ( was sick)
04/17--2 glasses
04/18--6 glasses
04/19--7 glasses
04/20--8 glasses
04/21--9 glasses
04/22--2 glasses
04/23--10 glasses
04/24--8 glasses
04/25--10 glasses
04/26--9 glasses0 -
I'll play!:bigsmile:
I'll be starting the H2O Challenge :drinker:
2nd week of April:
4/09 -- 15+
4/10 -- 8+
4/11 -- 12+
4/12 -- 12+
4/13 -- 15+
4/14 -- 12+
4/15 -- 15+
4/16 -- 12+
4/17 -- 12+
4/18 -- 10+
4/19 -- 15+
4/20 -- 12+
4/21 -- 18+
4/22 -- 18+
4/23 -- 21+
4/24 -- 18+
4/25 -- 18+
4/26 -- 21+
4/27 --18+
4/28 --
4/29 --
4/30 --0 -
Another day of 8! Taking a bottle of water with me and refilling it really helps.
Daily goal is 8
4/1 - 3
4/2 - 5
4/3 - 6
4/4 - 6
4/5 - 7
4/6 - 8
4/7 - 8
4/8 - 5
4/9 - 8
4/10 - 8
4/11 - 5
4/12 - 5
4/13 - 3
4/14 - 10
4/15 - 5
4/16 - 9
4/17 - 5
4/18 - 4
4/19 - 7
4/20 - 4
4/21 - 6
4/22 - 6
4/23 - 9
4/24 - 7
4/25 - 9
4/26 - 8
4/27 - 80 -
I'll play!:bigsmile:
I'll be starting the H2O Challenge :drinker:
2nd week of April:
4/09 -- 15+
4/10 -- 8+
4/11 -- 12+
4/12 -- 12+
4/13 -- 15+
4/14 -- 12+
4/15 -- 15+
4/16 -- 12+
4/17 -- 12+
4/18 -- 10+
4/19 -- 15+
4/20 -- 12+
4/21 -- 18+
4/22 -- 18+
4/23 -- 21+
4/24 -- 18+
4/25 -- 18+
4/26 -- 21+
4/27 --18+
4/28 -- 21 and still drinking:drinker:
4/29 --
4/30 --0 -
Good idea because I struggle with drinking my 8 glassas of water... Does half water and half juice count...???0
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The best that you can do is just fine! Building up to adding more in is the goal for us all but we've all started somewhere starting out. :flowerforyou:Good idea because I struggle with drinking my 8 glassas of water... Does half water and half juice count...???
I am encouraged by this thread because it helps me not to forget to get my water in before, during and after workouts and everything in between.
Though I've always loved water I still sometimes let hours slip by without any and I'm sure my body is thirsty because when I do grab some water I tend to drink several bottles. So this month this challenge has really helped me focus and get more in.
Thanks for starting the thread and I too hope it begins again in May!
:flowerforyou: 0 -
Yesterday was too much coffee, not enough water! Crazy day with my daughters theater group.
Daily goal is 8
4/1 - 3
4/2 - 5
4/3 - 6
4/4 - 6
4/5 - 7
4/6 - 8
4/7 - 8
4/8 - 5
4/9 - 8
4/10 - 8
4/11 - 5
4/12 - 5
4/13 - 3
4/14 - 10
4/15 - 5
4/16 - 9
4/17 - 5
4/18 - 4
4/19 - 7
4/20 - 4
4/21 - 6
4/22 - 6
4/23 - 9
4/24 - 7
4/25 - 9
4/26 - 8
4/27 - 8
4/28 - 40 -
Good idea because I struggle with drinking my 8 glassas of water... Does half water and half juice count...???
I have struggled also and this has been a great challenge for getting me to get closer to getting my 8 in..
As for what to count, I think each person needs to decide for herself. Is is 8 cups of just water or 8 cups of any fluid. After reading several articles, I came up with my on thoughts on what to count and what not to count.
http://www.myfitnesspal.com/blog/dancingj2?month=201111
It is the second post.0 -
Hi Everybody, I need this but I'm late to the party!!! Are you continuing for May?0
-
Good idea because I struggle with drinking my 8 glassas of water... Does half water and half juice count...???
I have struggled also and this has been a great challenge for getting me to get closer to getting my 8 in..
As for what to count, I think each person needs to decide for herself. Is is 8 cups of just water or 8 cups of any fluid. After reading several articles, I came up with my on thoughts on what to count and what not to count.
http://www.myfitnesspal.com/blog/dancingj2?month=201111
It is the second post.
Thanks for the article. I agree
0 -
The best that you can do is just fine! Building up to adding more in is the goal for us all but we've all started somewhere starting out. :flowerforyou:Good idea because I struggle with drinking my 8 glassas of water... Does half water and half juice count...???
I am encouraged by this thread because it helps me not to forget to get my water in before, during and after workouts and everything in between.
Though I've always loved water I still sometimes let hours slip by without any and I'm sure my body is thirsty because when I do grab some water I tend to drink several bottles. So this month this challenge has really helped me focus and get more in.
Thanks for starting the thread and I too hope it begins again in May!:flowerforyou:
I will try my best, it's just hard drinking water.. It's so tasteless.. I gotta have powerade or juice in my water.. gggrrrrrr.0 -
4/09 -- 6 cups of water. All at work. Got a glass with ice and kept it full :-)
4/10 -- 5 cups of water. 3 at work and 2 at home flavored with Crystal Light.
4/11 -- 5 cups of water. 1 at work and 4 at home. 2 flavored with Crystal Light.
4/12 -- 5 cups of water. All at work, 1 with Crystal Light
4/13 -- 2 cups of water. Bad day for me :-(
4/14 -- 5 cups of water. 1 cup flavored with Crystal Light.
4/15 -- 6 cups of water. 2 flavored with Crystal Light
4/16 -- 6 cups of water, 4 flavored with Crystal Light. It was a training day so all I had to do all day was sit and to prevent boredom and falling asleep I made sure I kept my water bottle full. I felt like I was going to float away at the end of the day
4/17 -- 4 cups of water
4/18 -- 2 cups of water
4/19 -- 2 cups of water
4/20 -- 6 cups of water, 3 flavored with Crystal Light.
4/21 -- 2 cups of water
4/22 -- 2 cups of water
4/23 -- 4 cups of water. 2 were the new OXYwater that is out. Its pretty good
4/24 -- 6 cups, all regular and at work
4/25 -- 7 cups, all regular too This is the closest I've gotten yet
4/26 -- 4 cups, all regular
4/27 -- 0 day was a complete miss for me
4/28 -- 4 cups, all regular
4/29 --
4/30 --0
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