24 Hour Challenge - May
Replies
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May 1st: 62 min. of Plyo legs and 8lb med ball core work.
Mat 2nd 69 min of Cardio super sets and step aerobics0 -
I'm in!
May 1: 39 mins. (30 Day Shred + a tad bit of Yoga)0 -
I'm excited to do this again!
May 1: 50 mins0 -
Wow Sammylc and I think alike
May 1: 50 Minutes of power walking
50/1440
80/14400 -
May 1 - 50 mins walking
May 2 - 25 mins walking
75/14400 -
i'm in! 33hours last month but I will stick to 24hrs this month...0
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May 1: walked 96 minutes.
May 2: walked 80 minutes.
Total: 176/14400 -
I'm in!!0
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May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
May 2 - 35 min legs, 15 mins ellip
2 hour 24 mins 144/14400 -
I;m in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
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May 15:0 -
Started the 24 hour challenge - May.........
I logged in 45 minutes in treadmill and 15 minute walk today.
This challenge should keep me on track for sure :smile0 -
May 1: Wii Step Aerobics - 60 min
May 2: Aerobic Dancing – 60 min
May 3:
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120/14400 -
May 1 - REST
May 2 - 30 min run/walk0 -
I am always up for a good challenge...I am on the team!0
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I'm in:
May 1 = 45 mins
May 2 = 60 mins
Good luck to ALL!!0 -
While any efforts last night were somewhat negated by my dinner and boozing, I'm still counting it :laugh:
1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
2nd May - 45 mins (35 mins cycling/10 mins walking)
155/1440 - not a bad start I reckon!0 -
May 1-Kickboxing/Boxing 52 Mins
May 2-Slim Series-Shape it Up 78 mins0 -
May 1st: 62 min. of Plyo legs and 8lb med ball core work.
Mat 2nd 69 min of Cardio super sets and step aerobics
May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
212/14400 -
Yeah, no....I exercise 4 days/week, for about 30 mins, and it's working so far.
That's 2 hours a week...8 hours a month...
BUT ROCK ON to you guys who are doing it....that's 3x as much as I work out. Maybe I'll join next month!
I'll be here cheering you all on though!
Come Ali, come and join us you can do it, doesn't have to be a hard work out, just a walk will do it:)0 -
May 1 - 194 min of dancing/18 min of calisthenics/57 min of cycling
May 2 - 50 min of baseball/ 15 min of calisthenics/15 min of hula hoop
May 3 - 50 min of baseball
405/14400 -
I would think as long as you're moving, it should all count! ♥0
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I'm in too:
5/1: Circuit training 60 minutes
5/2: push mow, weed, washed car. I'll call it 60 minutes worth though it took much longer.
5/3: 2 games of softball tonight...90 minutes
and in case I don't log in for a couple days
5/4: Rest for 1/4 marathon
5/5: 80 minute run (1/4 marathon)!0 -
I'm in. I walk between 30 and 60 mins everyday. This will keep me in check to push that 60 mins everyday.
5/1 -Eliptical Trainer/ 30mins
5/2 -Walked 4 miles/ 47 mins/ 5mph
5/3 -0 -
I'm in! This will be a challenge for me!
May 1: Rest
May 2: Zumba 65 min
May 3: Spinning 45 min0 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
160/14400 -
May 1 - 15 mins stationary bike
May 2 - 50 mins stationary bike = 65/1440
May 3 - 20 mins walk 45 mins stationary bike = 130/1440
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May 140 -
May 1: walked 96 minutes.
May 2: walked 80 minutes.
May 3: walked 124 minutes.
Total: 300/1440
i fit in my walking exercise any time...during lunch breaks, after work if i have the time. late at night, early in the morning...whenever i can fit it in! i tend to go overboard during the week as i can get barely 30 mins of exercise during the weekend.
plus i would like to start strength training soon :happy:0 -
That's an awesome challenge! Very doable! I'm currently doing 2370 hours/month, but it takes LOTS of discipline! But the rewards have been wonderful!0
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Im very excited about this challenge I have been stuck a 129 for a while and need a little push to get the scale moving in the right direction
Created by MyFitnessPal.com - Free Calorie Counter0 -
Wow Sammylc and I think alike
May 1: 50 Minutes of power walking
50/1440
80/1440
140/14400
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