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24 Hour Challenge - May
Replies
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May 1- 148 minutes
May 2- 48 minutes
May 3- 110 minutes
Total- 306/1440 minutes0 -
I;m in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min. Rode stationary bike 30 min,45+160=205/1440
May 4:
May 5:
May 6:
May 7:
May 8:
May 9:
May 10:
May 11:
May 12:
May 13:
May 14:
May 15:0 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).0 -
01: +38m = 38/1440 [Cardio Rhythm]
02: +00m = 38/1440 [Rest]
03: +23m = 61/1440 [Fit for Duty - Cardio Kickboxing]0 -
May 1: 39 min (30 day shred + a bit of Yoga)
May 2: 0 min
May 3: 90 min (Water workout + 30 day shred)
Total : 129 min0 -
I am tempted to include "swaying" since I did a fair bit of that at a Lemonheads gig last night
But am guessing it wasn't much of a calorie burn anyway!
1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
2nd May - 45 mins (35 mins cycling/10 mins walking)
3rd May - 30 mins (15 mins cycling/15 mins walking)
185/1440
Roll on the weekend - I am going to aim for at least 4 hours of exercise including a long forest walk so fingers crossed for better weather.
Wishing you all a fab movement-filled weekend :happy:0 -
May 1-Kickboxing/Boxing 52 Mins
May 2-Slim Series-Shape it Up 78 mins
May 3-Slim Series-Firm it Up 59 Mins
I went back in April to check out how many I did and I did like 23.488 or something ridiculous like that...I yelled DAMMIT I almost did it in April. So I am determined to get it done in May!0 -
May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
May 2 - 35 min legs, 16 ellitpical trainer
May 3 - 39 min spin class, 10 min abs, 10 min walk
May 4 - 45 min run
4 hour 9 mins 249/14400 -
Im very excited about this challenge I have been stuck a 129 for a while and need a little push to get the scale moving in the right direction
Created by MyFitnessPal.com - Free Calorie Counter
May 1: 30 min circuit training & 40 min high impact aerobics = 70 min
May 2: 30 min high impact aerobics & 10 min circuit training = 40 min
May 3: 30 min circuit training & 60 minutes dancing (Wii just dance 2) = 90 min0 -
05/01 95 min Cal, walk, run
05/02 118 min Cal, strength, walk
05/03 121 min Cal, walk, run
Total 334/ Remaining 11060 -
I'm definintely in! Let's go!!0
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I'm in. Thanks for the Challenge!
05/01/12 120 JOG, SPIN, TRAIN (JOG 1 MILE, 50 JUMPING JACKS)
05/02/12 118 KICKBOX, TRAIN, BODY FLOW (JUMP ROPE 10 MIN, 35 SIT UPS)
05/03/12 110 KICKBOX, TRAIN, WALK/JOG (JOG 1 MILE,100 SQUATS)
05/04/12 50 SPIN, TRAINING (50 SQUAT KICKS, 50 LEG LIFTS)
05/05/12
05/06/12
GOAL: 1440
TOTAL : 398
REMAINING: 10420 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
Phew - busy day!
305/14400 -
May 1-Kickboxing/Boxing 52 Mins
May 2-Slim Series-Shape it Up 78 mins
May 3-Slim Series-Firm it Up 59 Mins
May 4-Slim Series-Mix it Up 58 mins0 -
May 1: 50
May 2: 40
May 3: 25
= 1150 -
I'm in too!0
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I’m in feel free to add me.
May 1st treadmill 137 minutes
May 2nd treadmill 32 minutes
May 3rd treadmill 30 minutes
Goal: 1440
Total: 199
Remaining : 12410 -
I;m in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3:walked 15 min./Stair stepping 30 min. 45+160=205/1440
May 4:walked 15 min./ rode Stationary Bike 30 min. 45+205=250/1440
May 5:
May 6:
May 7:
May 8:
May 9:
May 10:
May 11:
May 12:
May 13:
May 14:
May 15:0 -
May 1: 39 min (30 Day Shred + a bit of Yoga)
May 2: 0 min
May 3: 90 min (Water workout + 30 Day Shred)
May 4: 30 min (30 Day Shred)
Total : 159 min0 -
Am in even though May has already started. I will do the 24 Hour challenge. Super excited as this is my first challenge ever. I agree, I will start with longer walks with my dogs and taking all my breaks for extra walks. I feel good;)0
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May 1st: 62 min. of Plyo legs and 8lb med ball core work.
Mat 2nd 69 min of Cardio super sets and step aerobics
May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
May 4th 55 min. Athletic step and some of TJ cardio party 3
267/14400 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).0 -
May 1- 148 minutes
May 2- 48 minutes
May 3- 110 minutes
May 4- 121 minutes
Total- 427/1440 minutes0 -
Sorry for duplicate posting. :blushing:0
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so far 2nd May - 55 minutes, 3rd May 48 minutes, 4th May 57 minutes = 160/144400
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01: +38m = 38/1440 [Cardio Rhythm]
02: +00m = 38/1440 [Rest]
03: +23m = 61/1440 [Fit for Duty - Cardio Kickboxing]
04: +26m = 87/1440 [Day 1 - Be Fit in 90]0 -
I am in, 7 days....WOW0
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May 1-Kickboxing/Boxing 52 Mins
May 2-Slim Series-Shape it Up 78 mins
May 3-Slim Series-Firm it Up 59 Mins
May 4-Slim Series-Mix it Up 58 mins
May 5-Kickboxing/Boxing 73 mins0 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)0 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
395/14400
This discussion has been closed.
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