3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13

Options
1…78101213…20

Replies

  • amberdawn02
    amberdawn02 Posts: 25 Member
    Options
    Week 1:

    Weekly goal: 3000-3500 cals

    Mon: 911 (5k at lunch time & boot camp after work)
    Tues: 392 (Zumba)
    Wed: calories burned (Les Mills Body Attack fitness class)
    Thur: calories burned (Boot camp)
    Fri: 0 - rest day
    Sat: calories burned (5k - first race ever)
    Sun: calories burned (hike with the puppy)

    Total: 1303
    Left to go: 1697-2197
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
    Options
    Week 2

    Weekly Goal: 5000

    Mon: 755 cal Walking 30 min Riding Recumbent Bike 61 min
    Tues: 620 cal Riding Recumbent Bike 60 min
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1375
    Left to go: 3625
  • fraiseroja
    fraiseroja Posts: 215 Member
    Options
    Weekly Goal: 3500
    Mon: 0 rest day
    Tues: 700 spin class and running
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 700
    Left to go: 2800
  • KellyAlyssa84
    KellyAlyssa84 Posts: 90
    Options
    Weekly Goal: 3500

    Mon: rest day
    Tues: 655 (elliptical 60 min) & 200 (Jillian Michaels Yoga Meltdown 30 min)
    Wed: 728 (Bob Harper's Yoga for the Warrior + abs 75 min)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1583
    Left to go: 1917
  • rlhartley
    rlhartley Posts: 22 Member
    Options
    Week 2

    Weekly Goal: 3500
    Mon: 389 (Running)
    Tues: 513 (Running)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 902
    Left to go: 2598
  • mr_rat
    mr_rat Posts: 35 Member
    Options
    I'm in this sounds like fun
    Goal is 3500

    Monday: 400 ( total gym weight lifting)
    Tuesday: 526 ) stationary bike)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Left to go 2674
  • chksarma
    chksarma Posts: 29 Member
    Options
    I'm in

    Week: 4
    Goal: 4500

    Mon: 276 calories burnt with walking

    Tue: 276 calories burnt

    Wed: 1019 calories burnt wid cricket jogging walking and other minor work outs

    Total: 1563
    Pending: 2937
  • jackielora
    jackielora Posts: 13
    Options
    weekly goal 6,500
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly Goal: 6000 (busy week so decreasing from last week) w/HRM

    Monday: 1,000 burned (elleptical)
    Tuesday: 1,000 burned (elleptical)
    Wednesday: 1,000 burned (elleptical, weights)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 3,000
    Left to go: 3,000
  • cton13
    cton13 Posts: 16 Member
    Options
    Weekly Goal:3500
    Mon: 30min on Elliptical 323 Circuit training 30min 266
    Tues: 45 Cardio Kickboxing 500 Circuit training 39min 364
    Wed: 41 min circuit training 347 Elliptical 20mins 200
    Thur: -
    Fri: -
    Sat:-
    Sun: -

    Total:2000
    Left to go: 1500:happy:
  • CelticHippo
    CelticHippo Posts: 117 Member
    Options
    Week 2 Update

    Weekly Goal: 2000
    Mon: 0 calories burned (Bank Holiday)
    Tues: 495 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer)
    Wed: 498 calories burned (1 Hour in Gym split between recline Bike, Treadmill and Cross Trainer)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 993
    Left to go: 1007
  • loveme445
    loveme445 Posts: 2,439 Member
    Options
    Weekly Goal: 4200

    Mon: 89 (Walking)
    Tues: 325 (Walking & Jogging)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 414
    Left to go: 3786
  • rosy_08
    rosy_08 Posts: 51 Member
    Options
    Week 1: goal 2000 cals

    Mon - 605 cals (Cybex Arc Trainer and Walking around at work)
    Tues - 573 cals (Jogging, some walking, strength training, and a quick jump rope warm up)
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    total - 1178
    left to go: only 822! Maybe I should have stuck to 3500 calorie goal. :glasses:
  • beeka2ked
    beeka2ked Posts: 91 Member
    Options
    In again. Week 3. YAY!!!!

    Weekly Goal: 4500
    Mon: 1310 calories burned (ellipitical, body blast class)
    Tues: 1568 calories burned (ellipitical, interval spin)
    Wed: 1021 calories burned (interval walk/jog, stairmaster, weight lifting)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3899
    Left to go: 601
  • dejatyja
    dejatyja Posts: 109 Member
    Options
    How did I miss this but count me in.

    Weekly Goal: 4000

    Week 1
    Mon: 1080cal (walking/jogging, Jillian Michaels 30DS)
    Tues: 754cal (walking very brisk pace, Jillian Michaels 30DS)
    Wed: 1266cal (walking/jogging, JM 30DS, zumba-I just felt like dancing...)
    Thurs:
    Fri:
    Sat.
    Sun:

    3100cal burned so far
    Left to burn: 900cal

    I may need to increase my goal.
  • midsomerdream
    midsomerdream Posts: 11 Member
    Options
    This could be interesting.

    Week 1

    Weekly Goal: 3500

    Mon: calories burned - 233 (55 minutes of walking)
    Tues: calories burned - 359 (75 minutes of walking)
    Wed: calories burned - 359 (75 minutes of walking)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2549
  • shannonmarable
    shannonmarable Posts: 8 Member
    Options
    Weekly Goal: 3500

    Mon: 353 (24 min running 233, 20 min walking 120)
    Tues: 244 (1 hour of power walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 597
    Left to go: 2903
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 4

    Weekly Goal: 3500

    Mon: 569 calories burned (5 miles treadmill - 1.4 miles walking)
    Tues: 528 calories burned (2.3 miles treadmill - 3.6 miles walking)
    Wed: 206 calories burned (2.6 miles walking)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1303
    Left to go: 2197
  • LRWingfield
    LRWingfield Posts: 21
    Options
    Week 1

    Weekly Goal: 3500

    Mon: 682calories burned (treadmill, 2 hour walk, weights)
    Tues: 578 (treadmill, elliptical, bike, brisk walk)
    Wed: 368 calories burned (elliptical - 30 minutes, and brisk walk)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1628
    Left to go: 1872
  • casiopeiya
    casiopeiya Posts: 34
    Options
    WEEK 1

    Weekly Goal: 3000

    Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band)
    Tues: 410 (walking & Pilates)
    Wed: 270 (rest day, so only walking)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1655
    Left to go: 1345

Categories