3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13

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  • lauren128m
    lauren128m Posts: 75
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    WEEK 1: newbie
    Weekly Goal: 2500+

    Mon: 625 (30 Day Shred Level 1 & Elliptical)
    Tues: 458 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1083
    Left to go: 917+
  • WildFlower7
    WildFlower7 Posts: 714 Member
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    Totally just saw the link for this thread lol :blushing: Whoopsie.

    Week 3
    Weekly Goal: 3,500
    Mon: 734 (hiking uphill carrying less then a 10lb load) + 432 (running & swimming laps)
    Tues: 562 (Weights & running)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1728
    Left to go: 1772
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 4

    Weekly Goal: 3500

    Mon: 569 calories burned (5 miles treadmill - 1.4 miles walking)
    Tues: 528 calories burned (2.3 miles treadmill - 3.6 miles walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1097
    Left to go: 2403
  • casiopeiya
    casiopeiya Posts: 34
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    I will try this too :) so:

    WEEK 1

    Weekly Goal: 3000

    Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band)
    Tues: 410 (walking & Pilates)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1385
    Left to go: 1615
  • amara0118
    amara0118 Posts: 44 Member
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    Week 3

    Weekly Goal: 3500

    Mon: 545 (6 Week 6 Pack, Power Yoga)
    Tues: 477 (No More Trouble Zones)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1022
    Left to go: 2478
  • lacroyx
    lacroyx Posts: 5,754 Member
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    Weekly Goal: 4000
    Mon: calories 1676 (Zumba, swimming, walking)
    Tues: 928 (weights, walking, swimming)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2604
    Left to go: 1396
  • AnnaYESiCANdoIT
    AnnaYESiCANdoIT Posts: 86 Member
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    IM gonna start monday since ive been set back with back problems this week :) thanks!
  • plusdivanva
    plusdivanva Posts: 26 Member
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    Week1

    Weekly Goal: 3500
    Mon: 690 (38 min walk/ 20 min zumba)
    Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1466
    Left to go: 2034

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  • Rpaddock
    Rpaddock Posts: 9 Member
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    Wow I can't wait for next week to up my goal!! Maybe I am being over confident...LOL

    Weekly Goal: 2,000+
    Mon: 578 calories burned by Yard Work and Zumba
    Tues: 680 calories burned by 1 ½ Hrs+ Yard Work
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1258
    Left to go: 742
  • ASaxe23
    ASaxe23 Posts: 163
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    Weekly Goal: 3,500

    Mon: 900 (Turbo Fire: Fire 55EZ/Stretch 10 new to class)
    Tues:1002 (Turbo Fire: FireEZ/ Low HIIT 25/Stretch 10)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1903
    Left to go: 1597
  • tree2150644
    tree2150644 Posts: 84
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    Week #10
    Weekly Goal: 3500

    Mon: - 400 treadmill, eliptical, weights
    Tues: - 415 eliptical, walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 815
    Left to go: 2685
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
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    Week 1

    Weekly Goal: 2000
    Mon: 454 (strength training and 1 mile Leslie Sasone)
    Tues: 454 (same as above! I need to do a different DVD!)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 908
    Left to go: 1092 ( whoo I am so going to hit my goal. Guess I underestimated myself)
  • ThinUpGirl
    ThinUpGirl Posts: 397
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    GOAL: -3500

    Mon: 436 calories (50 min. Cardio)
    Tues: 534 calories (45 min Cardio, 15 min. Circuit Training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: -970

    Left to go: +2530

    So far so good :D
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
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    Weekly Goal: 7000
    Mon: 1388 Elliptical, weight training total 105 mins
    Tues: 1539 Cross Trainer, Ab work, Cardio Kickboxing 108 mins
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2927
    Left to go: 4073
  • xxcatyxx555
    xxcatyxx555 Posts: 184
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    can i join? :D
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
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    Weekly Goal: 4000
    Mon: 1302 (elliptical, mowing the lawn, elliptical again and recumbent bike)
    Tues: 259(how they were burned)
    Wed: calories burned (30 mins elliptical)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1561
    Left to go: 2439
  • aablacknell
    aablacknell Posts: 856 Member
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    Week #2 Lets Rock This Challenge!!!!

    Weekly Goal: 4000

    Mon: 1276 calories burned (Spin, C25K & arm circuit)
    Tues: 481 calories burned (Spin & back circuit)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1757
    Left to go: 2243
  • 7bel0
    7bel0 Posts: 192 Member
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    Weekly Goal: 4000
    Mon: 1515 calories burned (treadmill 8.05 miles/130 minutes)
    Tues: 490 (treadmill for 45 minutes 2.45 miles)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2005
    Left to go: 1995
  • Alycra
    Alycra Posts: 88 Member
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    Week 1: Goal 3500 calories

    Mon: calories burned: 682 - TurboFire
    Tues: calories burned: 330 TurboFire
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1012
    Left to go: 2488
  • sugiravi
    sugiravi Posts: 48
    Options
    Weekly Goal: 4000

    Mon: 1000 (Elliptical)
    Tues: 1000 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2000
    Left to go: 2000

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