Should I start spot reduction before my master cleanse

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Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    you can't spot reduce if you eat your exercise calories
  • Emancipated_Tai
    Emancipated_Tai Posts: 751 Member
    If you eat what comes out of your cleanse, it will give you god-like abilities.

    And I'm done!!! :laugh:
  • ahsongbird
    ahsongbird Posts: 712 Member
    Is it ok to follow all the cleanse rules but also eat bacon? And pizza too? And a few beers to wash it all down?
    only on days that end in y.
  • usmcmp
    usmcmp Posts: 21,219 Member
    Rick.jpg

    I hear this ^ works well if you have cravings while doing the master cleanse.
  • arc918
    arc918 Posts: 2,037 Member
    you can't spot reduce if you eat your exercise calories

    Not even if I sit in a sauna and do HIIT while wearing Vibrams?
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    you can't spot reduce if you eat your exercise calories

    Not even if I sit in a sauna and do HIIT while wearing Vibrams?

    Nope, sorry...but you can spot reduce if you have a skilled friend and a meat cleaver.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Don't forget to poop out the toxins for the week first.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    First of all OP, don't listen to everyone who says not to do it.

    You should do the spot cleanse detoxiduction shake from visalusology. Also be sure to get the tinfoil hatwrap from fatheadology. The spot cleanse detoxiduction will actually remove toxins from your shoes causing you to run faster and burn more calories thus losing weight. The hatwrap, when positioned properly on your head, will turn your head into a baked potato resulting in immediate weight loss because heads weigh less than potatoes.


    The rest of you need to grow up, seriously.


















































    Also I like Dr Oz.
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
    or wait until after...

    For optimal sport reduction you need to do it first thing in the morning before you eat. Also you'll need to wear a trashbag while doing this.
  • JellyJaks
    JellyJaks Posts: 589 Member
    :laugh: :laugh:

    I need spot remover...I laughed too hard and went tinkle LMAO
  • _ylime_
    _ylime_ Posts: 661 Member
    Be sure to wrap yourself with bubble wrap first (it works better than saran wrap) - this will help you stay "even" when spot reducing. Don't forget to un-wrap yourself before detoxing....
  • arc918
    arc918 Posts: 2,037 Member
    Be sure to wrap yourself with bubble wrap first (it works better than saran wrap) - this will help you stay "even" when spot reducing. Don't forget to un-wrap yourself before detoxing....

    Stop with the crazy talk already! EVERYONE knows that bubble wrap causes cellulite.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
    I would wait until after. If you try to spot reduce first your uterus could possibly fall out.
    This is true.

    It happened to me.

    It happened to my best friend's sister's boyfriend's uncle's cat's previous owner too. Don't do it.

    Apparently you people are all aiming at the wrong (or right) spot to reduce. Get better aim, practice with a bow and arrow and a target first.
  • _ylime_
    _ylime_ Posts: 661 Member
    Be sure to wrap yourself with bubble wrap first (it works better than saran wrap) - this will help you stay "even" when spot reducing. Don't forget to un-wrap yourself before detoxing....

    Stop with the crazy talk already! EVERYONE knows that bubble wrap causes cellulite.

    but but... Dr. Phil said it would work...... I guess I am going to have to switch back to saran... what to do with all this bubble wrap...
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    I was born without a uterus. Are those available on ebay? Is there a certain model that is better than others?

    I don't want something else to fall out since I don't have a uterus.

    I got mine on craigslist.
  • arc918
    arc918 Posts: 2,037 Member
    I was born without a uterus. Are those available on ebay? Is there a certain model that is better than others?

    I don't want something else to fall out since I don't have a uterus.

    I got mine on craigslist.

    Based on your user name and profile pic I would say it was money well spent!
  • tenunderfour
    tenunderfour Posts: 429 Member
    I heard you shouldn't spot reduce when you are training for a 5K marathon.

    5K marathon. LOL.... you must frequent RWOL.

    This thread is solid gold!!

    ETA: This must be where all the cool people are hanging out.
  • wolftrax
    wolftrax Posts: 50
    If you cannot find a low-mileage Uterus, you could consider a Honda..
  • michellekicks
    michellekicks Posts: 3,624 Member
    You guys are funny.

    Hey wait. I like Vibrams.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    I was born without a uterus. Are those available on ebay? Is there a certain model that is better than others?

    I don't want something else to fall out since I don't have a uterus.

    I got mine on craigslist.

    Just be sure it's a working model. Lots of lemon uteruses on CL.
  • piebird79
    piebird79 Posts: 201 Member
    Be sure to wrap yourself with bubble wrap first (it works better than saran wrap) - this will help you stay "even" when spot reducing. Don't forget to un-wrap yourself before detoxing....

    Stop with the crazy talk already! EVERYONE knows that bubble wrap causes cellulite.

    ^^
    This!
  • nheilweil
    nheilweil Posts: 82 Member
    Remember the 5 foods not to NEVER eat! If you eat 5 ripe bananas before your spot reduction, you'll end up with a uterus that's yellow and has brown spots and you'll need to upgrade to the monster cleanse!
  • Pspetal
    Pspetal Posts: 426 Member
    Actually the spots on your colonic walls are pretty hard to see. So I would suggest a master cleanse while in squatting position. Your colon will fall out and you can complete spot reduction easily with a brush without having to go in blind!
  • Awkward30
    Awkward30 Posts: 1,927 Member
    During, or else you'll get muscles like Arnold overnight
  • FlyByJuly
    FlyByJuly Posts: 564 Member
    First of all OP, don't listen to everyone who says not to do it.

    You should do the spot cleanse detoxiduction shake from visalusology. Also be sure to get the tinfoil hatwrap from fatheadology. The spot cleanse detoxiduction will actually remove toxins from your shoes causing you to run faster and burn more calories thus losing weight. The hatwrap, when positioned properly on your head, will turn your head into a baked potato resulting in immediate weight loss because heads weigh less than potatoes.


    The rest of you need to grow up, seriously.


















































    Also I like Dr Oz.

    Does it matter what kind of shoes, tho?
  • I am thoroughly impressed with how hell MFP knows how to troll.

    well done.
  • joehempel
    joehempel Posts: 1,543 Member
    Does it matter what kind of shoes, tho?

    Make sure they are open toed, closed heel with the starter emblem on the side. Wal-Mart sells these for .99 cents, they are the best you can buy
  • rcc1988
    rcc1988 Posts: 125 Member
    Before, but make sure you're using Super Fruit Plant Slimmy Slimster F45X pills. You have to buy them on the internet from an unrecognized country in the south seas because it's illegal to sell in the United States, but it works soooooo gooooooood. What do doctors know anyway?? The blindness is totally worth it!
  • trinitrate
    trinitrate Posts: 219 Member
    Does it matter what kind of shoes, tho?

    Make sure they are open toed, closed heel with the starter emblem on the side. Wal-Mart sells these for .99 cents, they are the best you can buy

    As long as you put those magic insoles in your shoes that pull all the toxins out through your feet and stain the insole, I think you're fine with any shoe.

    If you cant afford magic staining insoles, then yes, you must use open toed, closed heel shoes.
  • IndyMode
    IndyMode Posts: 54 Member
    Remember the 5 foods not to NEVER eat! If you eat 5 ripe bananas before your spot reduction, you'll end up with a uterus that's yellow and has brown spots and you'll need to upgrade to the monster cleanse!

    LOL!!! ..monster cleanse...
This discussion has been closed.