May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • thorn777
    thorn777 Posts: 25 Member
    Week # 2 -- May 7th -- Goal 360 minutes:

    Mon: 10 min biking 109 min walking
    Tue:58 min walking
    Wed: 10 min biking 70 min walking/ jogging
    Thur: 15 min biking, 80 min walking
    Fri:rest day
    Sat:85min biking
    Sun:

    Total / min left: 437 / 77min exceeded
  • jokersrs
    jokersrs Posts: 232 Member
    Week # 1 -- April 30th -- Goal met 247/200
    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 45 min
    Tue: 60 min circuit class
    Wed:
    Thur: 45 min cycling class
    Fri: 24 min 2 mile jog
    Sat: 60 min Zumba
    Sun:

    Total / min left: 234 / -14
  • philly3047
    philly3047 Posts: 116 Member
    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 90 minutes (30DS/ walking)
    Tue: 50 minutes (BFBM)
    Wed: 31 minutes (30DS/aerobics)
    Thur: 81 minutes (30DS/walking)
    Fri: REST
    Sat: 62 minutes (BFBM/ 30DS)
    Sun:

    Total / min left: 312/ -12 minutes
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes with knee and interview better not try for more.

    Mon: 30 minutes walk
    Tue:
    Wed:
    Thur:
    Fri:60 minute walk
    Sat: 60 minute aquafit
    Sun:

    Total / min left: 150 / 125
  • amarioghae
    amarioghae Posts: 6
    I would love to join...count me in!


    Week # 1 -- May 7 -- Goal 270 minutes:

    Mon: 45mins/treadmill
    Tue: 70mins/weights,elliptical&treadmill
    Wed: 45mins/treadmill
    Thur: 70mins/weights,elliptical&treadmill
    Fri:
    Sat: 30mins/treadmill
    Sun:

    Total / min left: 260mins/10mins
  • Tam143
    Tam143 Posts: 131 Member
    Week #1 : Goal met 214/210

    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 27 mins
    Tue: 70 mins
    Wed: 59 mins
    Thur: 0 mins
    Fri: 58 mins
    Sat: 23 mins
    Sun:

    Total / min left: 237 / 0


    exercise.png
  • chris1529
    chris1529 Posts: 315 Member
    Week # 2 - May 7th - Goal 320 minutes

    Monday: 70 mins. Leslie Sansone's 4 Fast Miles dvd for 50 mins. Chris Freytag's 10 min buns and 10 min thighs.
    Tuesday: Rest day
    Wednesday: 43 mins. Turbo Jam
    Thursday: 50 mins. Leslie Sansone's 4 Fast Miles dvd.
    Friday: Rest day
    Saturday: Rest day (was too tired to workout today)
    Sunday:

    Total / mins left: 163 / 157


    Week #1 - April 30th - Goal 300 mins.
    Total / mins left: 313 / 00
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7 136 min / 774 cal
    5/8 80 min / 317 cal
    5/9 178 min / 813 cal
    5/10 254 min / 946 cal
    5/11 93 min / 399 cal
    5/12 152 min/ 607 cal
    5/13

    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • SandysNewLife
    SandysNewLife Posts: 87 Member
    Im coming in late on this but with my foot injury i havent exercised much in 4 weeks. Gonna try again and set my goals low.
    may 13 to may 19 180 min
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!

    Week #2 -- May 7th -- Goal 360 Minutes:

    Mon: 70 Minutes
    Tue: 35 Minutes
    Wed: 75 Minutes
    Thur: 50 Minutes
    Fri: 50 Minutes
    Sat: 80 Minutes <--- Goal Reached!
    Sun:

    Total / min left: 360/ 0
  • alygover
    alygover Posts: 68 Member
    Week #1 - April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 calories)
    Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) :

    Mon: 68 minutes (28 min 30 DS - Level 3 + 40 min Extreme Shed & Shred - Level 1 no warmup)
    Tue: 81 minutes (30 min walk + 51 min Extreme Shed & Shred - Level 2)
    Wed: 80 minutes (80 min Extreme Shed & Shred BOTH Level 1 & 2)
    Thur: 60 minutes (60 min Step & Strength Class)
    Fri: 68 minutes (23 min Bob Harper Butt & Balance DVD, 45 min Driving Range)
    Sat: 67 minutes (30 min treadmill & 12 min bike & 25 min abs/stretching)
    Sun:

    Total / min left: 424 / +4 (2595 / 405 calories)
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- April 30th -- Goal 360+ minutes: 360min

    Week 2 - May 7 - Goal 400 min

    5/7 -- 90min including walking and weight training
    5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon
    5/9 -- 60 min mainly fast walking
    5/10 -- 30 min walking
    5/11 -- 60 min walking
    5/12 -- nada meant to after dinner, but sick kid, stayed put
    5/13

    370/ 30 to go
  • jovz10
    jovz10 Posts: 531 Member
    Week # 2 -- May 7th -- Goal 350 minutes:

    Mon: 30mins stationary bike; 60mins weight training
    Tue: 45mins run/walk outdoor
    Wed: 61 mins run/walk outdoor; 35mins stationary bike
    Thur: 22mins walk
    Fri: 61mins run/walk outdoor; 30mins zumba class
    Sat: rest day
    Sun: 103mins 7.5mile run


    Total: 447mins/350mins

    Week 1 ~ 410mins
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!

    Week #2 -- May 7th -- Goal 360 Minutes:

    Mon: 70 Minutes
    Tue: 35 Minutes
    Wed: 75 Minutes
    Thur: 50 Minutes
    Fri: 50 Minutes
    Sat: 80 Minutes
    Sun: 70 Minutes

    Total / min left: 430/ 0

    Not bad for a week with 3 finals, major stress, and a depressing holiday.
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes with knee and interview better not try for more.

    Mon: 30 minutes walk
    Tue:
    Wed:
    Thur:
    Fri:60 minute walk
    Sat: 60 minute aquafit
    Sun:

    Total / min left: 240 / 35
  • josieandcasper
    josieandcasper Posts: 15 Member
    April 30 - 30 mins
    May 1st - 70 mins walk/run, stretching and upper body weights :)
    May 2 - :(
    May 3 - 40 mins walk/jog
    May 4- 40 mins walk/jog 20 mins weights
    May 5 - 40 mins walk/jog
    May 6 - 15 mins walk :(

    255 mins

    Week 2

    May 7 - 0 mins
    May 8 - 100 mins total (gardening, walk/jog)
    May 9 - 70 mins belly dancing
    May 10 - 60 mins walk/job
    May 11 - 40 mins walk
    May 12 - 50 mins aerobics/walk
    May 13 - 70 mins gardening, walk/run

    400 mins yay!!
  • cpanus
    cpanus Posts: 19,908 Member
    Week #1 -- Apr 30 - May 6 -- Goal 300 -- Logged 431

    Week # 2 -- May 7 - 13 -- Goal 350 minutes:

    Mon: 60 mins walking 45 mins zumba/circuit training
    Tue: rest
    Wed: 60 mins moving/packing/lifting/bending/whining
    Thur: 60 mins moving/packing/lifting/bending/whining
    Fri: 30 mins walking
    Sat: 95 mins walking
    Sun: 90 mins walking

    Total / min left: 440 total for week -- next week 400 mins
  • melkadee
    melkadee Posts: 5,598 Member
    Week #2 -- May 7th -- Goal 390 minutes:

    Mon: 0 minutes
    Tue: 77 minutes walking (53 min. on treadmill & 24 min. Leslie Sansone Walk at Home)
    Wed: 54 minutes walking (treadmill)
    Thur: 90 minutes (15 min of strength training, 20 min on bike & 55 min. on treadmill)
    Fri: 80 minutes (24 min. of Leslie Sansone Walk at Home & 56 min. on treadmill)
    Sat: 111 minutes ( 13 min. strength training, 31 min. bike, 30 min. elliptical & 37 min. treadmill)
    Sun: 36 minutes walking (treadmill)

    Total / min left: 448 / 58 over goal

    Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
  • frogmama
    frogmama Posts: 404 Member
    Goal 300 minutes

    Week 1- April 1- May 6- Total -495 minutes
    Week 2- May 7- May 12- Total-505 minutes
    Week 3- May 13- May 19 Total
    Week 4- May 20- May 28 Total
    Week 5 -May 27-June 3 Total

    Week 2 Daily Total

    Monday- spinning 45 minutes, weights 20 minutes 65minutes
    Tuesday- spinning 60 minutes
    Wednesday zumba and zumba tone 90 minutes
    Thursday total body sculpt 60 minutes
    Friday 30 minutes of walking
    Saturday 60 minutes Absolute body conditioning
    Sunday spinning 60 minutes geocaching 180 minutes Total 240 minutes

    Total 505 minutes
  • alygover
    alygover Posts: 68 Member
    Week #1 - April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 cal)
    Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 424 minutes + 5 hours of deck staining (3279 cal)

    Mon: 68 minutes (28 min 30 DS - Level 3 + 40 min Extreme Shed & Shred - Level 1 no warmup)
    Tue: 81 minutes (30 min walk + 51 min Extreme Shed & Shred - Level 2)
    Wed: 80 minutes (80 min Extreme Shed & Shred BOTH Level 1 & 2)
    Thur: 60 minutes (60 min Step & Strength Class)
    Fri: 68 minutes (23 min Bob Harper Butt & Balance DVD, 45 min Driving Range)
    Sat: 67 minutes (30 min treadmill & 12 min bike & 25 min abs/stretching)
    Sun: 5 hours of deck staining

    Total: 424 + 5hrs deck staining (3279 / +279 calories)

    WOOT! Week two goal met!
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    Week 1 209 mins/180 goal - Goal exceeded
    Week 2 55 mins / 240 goal - Goal not reached
    Week 3
    Week 4
    Total minutes for May: 264


    Week 2 May 7 - May 13
    Goal: 240
    Monday: 0 minutes (Break)
    Tuesday: 0 minutes (Break)
    Wednesday: 30 minutes Strength Training
    Thursday: 25 minutes dancing
    Friday: 0 minutes (Break)
    Saturday: 0 minutes (Break)
    Sunday: 0 minutes (Break)

    Did not reach my goal because I was so busy (end of the semester)
  • Tam143
    Tam143 Posts: 131 Member
    [
    Week #1 : Goal met 214/210

    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 27 mins
    Tue: 70 mins
    Wed: 59 mins
    Thur: 0 mins
    Fri: 58 mins
    Sat: 23 mins
    Sun: 49 mins

    Total / min left: 286/ 0


    exercise.png
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- April 30th -- Goal 360+ minutes: 360min

    Week 2 - May 7 - Goal 400 min

    5/7 -- 90min including walking and weight training
    5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon
    5/9 -- 60 min mainly fast walking
    5/10 -- 30 min walking
    5/11 -- 60 min walking
    5/12 -- nada meant to after dinner, but sick kid, stayed put
    5/13 -- 75 min push mower

    445/ +45min over goal!!!! :bigsmile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Im coming in late on this but with my foot injury i havent exercised much in 4 weeks. Gonna try again and set my goals low.
    may 13 to may 19 180 min

    Welcome! hope your foot is better. The week for the challenge starts on Mondays. So tomorrow May 14th starts the 3rd week of the challenge! Have a good week!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
    __________________________________________________________________________________________

    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 55 min Leslie Sansone DVD - 3 miles plus some dancing
    Tue: 25 min LS dvd - 1 mile (129 avg HR)
    Wed: 85 min at the gym (bike, walking and weights) (122 avg HR on cardio)
    Thur: 45 min LS dvd - 3 mile (127 avg HR)
    Fri: 90 min at the gym (elliptical, bike and weights) (129 avg HR on bike & 131 on elliptical)
    Sat: rest day
    Sun: 50 min walking

    Total / min left: 350 / 0

    exercise.png

    weight.png
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week #1 - 30 April. Goal 413/300+ mins, 2536/2500 cals
    Week#2 - 7 May. Goal 300+ mins, 2500 cals

    Monday: treadmill 50 mins, 360 cals
    Tuesday: Tone 33 mins (137), aerobics 55 mins (213)
    Wednesday: Treadmill 50 mins, (358)
    Thursday: treadmill 40 mins (285)
    Friday: rest (or more accurately 12hr work day)
    Saturday: tone 25 mins (70), walk 60 mins (338)
    Sunday: tone 25 mins (70), treadmill 40 mins (385)

    Total mins: 378 / 0; 2216 / 284 cals

    Failed on calorie challenge but felt I needed to do more toning/weights this week, see what next week brings!
  • philly3047
    philly3047 Posts: 116 Member
    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 90 minutes (30DS/ walking)
    Tue: 50 minutes (BFBM)
    Wed: 31 minutes (30DS/aerobics)
    Thur: 81 minutes (30DS/walking)
    Fri: REST
    Sat: 62 minutes (BFBM/ 30DS)
    Sun: REST

    Total / min left: 312/ -12 minutes
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned


    Mon 5/7/2012 ==> 80 min
    Tue 5/8/2012 ==> 90 min
    Wed 5/9/2012 ==> 115 min
    Thur 5/10/2012 ==> 70 min
    Fri 5/11/2012 ==> 120 min
    Sat 5/12/2012 ==> 120 min
    Sun 5/13.2012 ==> 30 min






    exercise.png
  • Skeena4
    Skeena4 Posts: 209 Member
    Week # 1 -- April 30th -- Goal 360 minutes / ACTUAL = 370

    Week #2 -- May 7 -- Goal 370 / ACTUAL = 446

    Mon: 30 Day Shred Level 2 / walking = 61
    Tue: 30 DS L2 / walking = 61
    Wed: 30DS L2 / Dog walk / my walk = 92
    Thur: 30DS L2 / Walk = 58
    Fri: 30DS L2 / walk = 58
    Sat: 30DS L2 / walk = 58
    Sun: 30DS Level THREE / walk = 58

    Total / min left: 446 / 0

    Week # 3 -- May 14 -- Goal 400 /
  • maritza327
    maritza327 Posts: 100 Member
    Week #1 Goal: 300 Actual: 275
    Week #2 Goal: 300 Actual: 280
    Week #3 Goal: 360

    Mon
    Tues
    Wed
    Thurs
    Fri 5/11
    Sat 5/12:
    Sun 5/13:

    Total Complete/Left:

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