May MOVE-IT 180 to 360+ minutes a week challenge!!

1…1314161819…26

Replies

  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7 136 min / 774 cal
    5/8 80 min / 317 cal
    5/9 178 min / 813 cal
    5/10 254 min / 946 cal
    5/11 93 min / 399 cal
    5/12 152 min/ 607 cal
    5/13 240 min/ 626 cal

    Weekly totals: 1133 min/ 4482 cal


    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066/4862
    Week 2 May 7 Goal 700 MIn/ 2500 calories
    Weekly totals: 1133 min/ 4482 cal

    Week 3 May 14th Goal 750 min/ 3000 cal
    5/14
    5/15
    5/16
    5/17
    5/18
    5/19
    5/20


    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7 136 min / 774 cal
    5/8 80 min / 317 cal
    5/9 178 min / 813 cal
    5/10 254 min / 946 cal
    5/11 93 min / 399 cal
    5/12 152 min/ 607 cal
    5/13 240 min/ 626 cal

    Weekly totals: 1133 min/ 4482 cal


    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.

    EXCELLENT WEEK DEVLE!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned


    Mon 5/7/2012 ==> 80 min
    Tue 5/8/2012 ==> 90 min
    Wed 5/9/2012 ==> 115 min
    Thur 5/10/2012 ==> 70 min
    Fri 5/11/2012 ==> 120 min
    Sat 5/12/2012 ==> 120 min
    Sun 5/13.2012 ==> 30 min






    exercise.png

    EXCELLENT WEEK DOUNIA!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!

    Keep up the good work everyone!!:flowerforyou:
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!

    Keep up the good work everyone!!:flowerforyou:

    Mollie thanks for doing this to keep everyone motivated. I know how busy your life is.
  • mzimmerman1
    mzimmerman1 Posts: 1
    I'm in it. Need something to make me accountable.
  • mellonitis
    mellonitis Posts: 17 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 50 Cal burnt 568
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 300

    Question... Do u add house work and things like that too or just straight exercises?
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
    Week 1: May 14th - May 20th
    Goal: 400+ minutes

    Monday: 87 Minutes (650 Calories)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 87 Minutes
    Remaining: 313 Minutes
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I'm already doing upwards of 500 a week. Am I not eligible? =P
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I'm already doing upwards of 500 a week. Am I not eligible? =P

    Please feel free to join us.....We have some who are doing 500+ a week! So doing more is up to you for sure. That is why I added 360+ in the name of the challenge.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!

    Keep up the good work everyone!!:flowerforyou:

    Mollie thanks for doing this to keep everyone motivated. I know how busy your life is.
    Your are very welcome, but it is very twofold for sure. You all keep me motivated and mindful of MOVING..... Some of you all I will never catch up too but I can try right? :wink: :laugh:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
    Week # 2 - Goal 300 - Total / min left: 350 / 0 - 50 min over and back in the saddle for sure! :bigsmile:
    __________________________________________________________________________________________

    Week # 3 -- May 14th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300

    exercise.png

    weight.png
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 30th -- 275 minutes, Goal 250
    Week #2 -- May 7th -- 275 minutes Goal 275

    Mon: 30 minutes walk
    Tue:
    Wed:
    Thur:
    Fri:60 minute walk
    Sat: 60 minute aquafit
    Sun: 35

    Total / min left: 275 / 0
  • KeriA
    KeriA Posts: 3,338 Member
    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
    Week #2 -- May 7th -- 275 minutes Goal 275
    Week #3 -- May 14th -- 275 minutes still crazy

    Mon: 60 minutes aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 /215
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week #1 - 30 April. 413/300+ mins, 2536/2500 cals.
    Week#2 - 7 May. 378/300+ mins, 2216/2500 cals
    Week#3 - 14May. Goal 350 mins, cals 2500 cals.

    Monday: tone and Zumba, 80 mins (348 cals)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total mins: 80/270; (348/2152 cals)
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- April 30th -- Goal 360+/ 360 reached
    Week 2 - May 7 - Goal 400 min/ 445 reached
    Week 3 - May 14 - Goal 180 min (theatre week for my kids)

    Mon 14th
    Tues 15th
    Wed 16th
    Thur 17th
    Fri 18th
    Sat 19th
    Sun 20th
  • frogmama
    frogmama Posts: 404 Member
    Goal 300 minutes

    Week 1- April 1- May 6- Total -495 minutes
    Week 2- May 7- May 13- Total-505 minutes
    Week 3- May 14- May 20 Total
    Week 4- May 21- May 27 Total
    Week 5 -May 28-June 3 Total

    Week 3 Daily Total

    Monday- spinning 45 minutes, weights 15 minutes 60minutes
    Tuesday-
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total 505 minutes
  • alygover
    alygover Posts: 68 Member
    Week #1 -- April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 cal)
    Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 424 minutes + 5 hours of deck staining (3279 cal)
    Week #3 -- May 14th -- Goal 420 mintutes (3000 calories) --

    Mon: 100 minutes (60 min walk + 40 min Extreme Shed & Shred DVD - Level 1)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 100 / 320 (423 / 2577 calories)

    WOOT! Week two goal met!
  • melkadee
    melkadee Posts: 5,598 Member
    Week #3 -- May 14th -- Goal 400 minutes:

    Mon: 81 minutes ( 30 min on treadmill, 11 min of strength training & 40 min. bike)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 81 / 319

    Week # 1 -- April 30th -- Goal 360 minutes: Actual 467 minutes
    Week #2 -- May 7th -- Goal 390 minutes: Actual 448 minutes
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
    Week # 2 -- May 7th -- Goal 360 Minutes: Actual 430 Minutes!

    Week #3 -- May 14th -- Goal 360 Minutes:

    Mon: 75 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75/ 285
  • krazykristen123
    krazykristen123 Posts: 103 Member
    I'm a little late finding this but i think it's a great way to find support and motivation! I'm down (:
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- April 30th -- Goal 360+/ 360 reached
    Week 2 - May 7 - Goal 400 min/ 445 reached
    Week 3 - May 14 - Goal 180 min (theatre week for my kids)

    Mon 14th -- 30 min with the push mower
    Tues 15th
    Wed 16th
    Thur 17th
    Fri 18th
    Sat 19th
    Sun 20th

    Goal of 180+ actual 150/30 still to go
  • x12jenar13x
    x12jenar13x Posts: 15
    This looks really fun!! Can I join? Well here are my stats beginning April 7

    Week #1 - April 30 - Goal 1000mins (actual---1053mins/8955cal burned)
    Week # 2 - May 7 - Goal 1000mins (actual---1213mins/8553cal burned)
    Week #3 - May 14 - Goal 1000mins
    Week #4 - May 21 - Goal 1000mins
    Week #5 - May 28 - Goal 1000mins

    Mon: 185mins/1353cal burned
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:



    Total / mins left --- 185/815
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week #3 - May 14 - Goal 360 mins

    Mon: 30 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:



    Total / mins left --- 30/330
  • cpanus
    cpanus Posts: 19,886 Member
    Week #1 -- Apr 30 - May 6 -- Goal 300 -- Logged 431
    Week # 2 -- May 7 - 13 -- Goal 350 -- Logged 440
    Week #3 -- May 14 - 20 -- Goal 400

    Mon: 60 mins walking 45 mins zumba/circuit training
    Tue: rest
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 440 total for week -- next week 400 mins
  • sirsgramma
    sirsgramma Posts: 1
    How do I joint this MOVE-IT 180-360? Thank you.:smile:
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Week # 3 -- May 14th -- Goal 500 minutes:

    Mon: 158 mins treadmill 1200 cals burned
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 342 / 500
  • Daisy374
    Daisy374 Posts: 539 Member
    I was out of town with no pc...so a little behind lol

    Week # 2 -- May 7-13-- Goal 300 minutes:

    Mon: 55 minutes
    Tue: 60 minutes
    Wed: 60 minutes
    Thur: 60 minutes
    Fri: 55 minutes
    Sat:
    Sun:

    Total / min left: 290 / 10

    didn't meet my goal... oh well, I will try harder this week :smile:
  • Daisy374
    Daisy374 Posts: 539 Member
    Week # 3 -- May 14-20-- Goal 300 minutes:

    Mon: 0
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240

Categories