May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
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    Week 1 209 mins/180 goal - Goal exceeded
    Week 2 55 mins / 240 goal - Goal not reached
    Week 3
    Week 4
    Total minutes for May: 264


    Week 2 May 7 - May 13
    Goal: 240
    Monday: 0 minutes (Break)
    Tuesday: 0 minutes (Break)
    Wednesday: 30 minutes Strength Training
    Thursday: 25 minutes dancing
    Friday: 0 minutes (Break)
    Saturday: 0 minutes (Break)
    Sunday: 0 minutes (Break)

    Did not reach my goal because I was so busy (end of the semester)
  • Tam143
    Tam143 Posts: 131 Member
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    [
    Week #1 : Goal met 214/210

    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 27 mins
    Tue: 70 mins
    Wed: 59 mins
    Thur: 0 mins
    Fri: 58 mins
    Sat: 23 mins
    Sun: 49 mins

    Total / min left: 286/ 0


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  • Cyndi62
    Cyndi62 Posts: 106 Member
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    Week # 1 -- April 30th -- Goal 360+ minutes: 360min

    Week 2 - May 7 - Goal 400 min

    5/7 -- 90min including walking and weight training
    5/8 -- 110 min of walking while hauling 100lbs of kids around in the wagon
    5/9 -- 60 min mainly fast walking
    5/10 -- 30 min walking
    5/11 -- 60 min walking
    5/12 -- nada meant to after dinner, but sick kid, stayed put
    5/13 -- 75 min push mower

    445/ +45min over goal!!!! :bigsmile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Im coming in late on this but with my foot injury i havent exercised much in 4 weeks. Gonna try again and set my goals low.
    may 13 to may 19 180 min

    Welcome! hope your foot is better. The week for the challenge starts on Mondays. So tomorrow May 14th starts the 3rd week of the challenge! Have a good week!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
    __________________________________________________________________________________________

    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 55 min Leslie Sansone DVD - 3 miles plus some dancing
    Tue: 25 min LS dvd - 1 mile (129 avg HR)
    Wed: 85 min at the gym (bike, walking and weights) (122 avg HR on cardio)
    Thur: 45 min LS dvd - 3 mile (127 avg HR)
    Fri: 90 min at the gym (elliptical, bike and weights) (129 avg HR on bike & 131 on elliptical)
    Sat: rest day
    Sun: 50 min walking

    Total / min left: 350 / 0

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  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week #1 - 30 April. Goal 413/300+ mins, 2536/2500 cals
    Week#2 - 7 May. Goal 300+ mins, 2500 cals

    Monday: treadmill 50 mins, 360 cals
    Tuesday: Tone 33 mins (137), aerobics 55 mins (213)
    Wednesday: Treadmill 50 mins, (358)
    Thursday: treadmill 40 mins (285)
    Friday: rest (or more accurately 12hr work day)
    Saturday: tone 25 mins (70), walk 60 mins (338)
    Sunday: tone 25 mins (70), treadmill 40 mins (385)

    Total mins: 378 / 0; 2216 / 284 cals

    Failed on calorie challenge but felt I needed to do more toning/weights this week, see what next week brings!
  • philly3047
    philly3047 Posts: 116 Member
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    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 90 minutes (30DS/ walking)
    Tue: 50 minutes (BFBM)
    Wed: 31 minutes (30DS/aerobics)
    Thur: 81 minutes (30DS/walking)
    Fri: REST
    Sat: 62 minutes (BFBM/ 30DS)
    Sun: REST

    Total / min left: 312/ -12 minutes
  • Douniap
    Douniap Posts: 841
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    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned


    Mon 5/7/2012 ==> 80 min
    Tue 5/8/2012 ==> 90 min
    Wed 5/9/2012 ==> 115 min
    Thur 5/10/2012 ==> 70 min
    Fri 5/11/2012 ==> 120 min
    Sat 5/12/2012 ==> 120 min
    Sun 5/13.2012 ==> 30 min






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  • Skeena4
    Skeena4 Posts: 209 Member
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    Week # 1 -- April 30th -- Goal 360 minutes / ACTUAL = 370

    Week #2 -- May 7 -- Goal 370 / ACTUAL = 446

    Mon: 30 Day Shred Level 2 / walking = 61
    Tue: 30 DS L2 / walking = 61
    Wed: 30DS L2 / Dog walk / my walk = 92
    Thur: 30DS L2 / Walk = 58
    Fri: 30DS L2 / walk = 58
    Sat: 30DS L2 / walk = 58
    Sun: 30DS Level THREE / walk = 58

    Total / min left: 446 / 0

    Week # 3 -- May 14 -- Goal 400 /
  • maritza327
    maritza327 Posts: 100 Member
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    Week #1 Goal: 300 Actual: 275
    Week #2 Goal: 300 Actual: 280
    Week #3 Goal: 360

    Mon
    Tues
    Wed
    Thurs
    Fri 5/11
    Sat 5/12:
    Sun 5/13:

    Total Complete/Left:
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7 136 min / 774 cal
    5/8 80 min / 317 cal
    5/9 178 min / 813 cal
    5/10 254 min / 946 cal
    5/11 93 min / 399 cal
    5/12 152 min/ 607 cal
    5/13 240 min/ 626 cal

    Weekly totals: 1133 min/ 4482 cal


    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066/4862
    Week 2 May 7 Goal 700 MIn/ 2500 calories
    Weekly totals: 1133 min/ 4482 cal

    Week 3 May 14th Goal 750 min/ 3000 cal
    5/14
    5/15
    5/16
    5/17
    5/18
    5/19
    5/20


    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7 136 min / 774 cal
    5/8 80 min / 317 cal
    5/9 178 min / 813 cal
    5/10 254 min / 946 cal
    5/11 93 min / 399 cal
    5/12 152 min/ 607 cal
    5/13 240 min/ 626 cal

    Weekly totals: 1133 min/ 4482 cal


    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.

    EXCELLENT WEEK DEVLE!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
    Week 2 goal ==> 600 min & 4600 cal burn ==> :flowerforyou: 625 min achieved & 4750 cal burned


    Mon 5/7/2012 ==> 80 min
    Tue 5/8/2012 ==> 90 min
    Wed 5/9/2012 ==> 115 min
    Thur 5/10/2012 ==> 70 min
    Fri 5/11/2012 ==> 120 min
    Sat 5/12/2012 ==> 120 min
    Sun 5/13.2012 ==> 30 min






    exercise.png

    EXCELLENT WEEK DOUNIA!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!

    Keep up the good work everyone!!:flowerforyou:
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Good job last week everyone!!! 2 weeks down and 3 to go! Who is in for week # 3!! Let's keep the momentum going for week # 3!! Summer is almost here!!

    Keep up the good work everyone!!:flowerforyou:

    Mollie thanks for doing this to keep everyone motivated. I know how busy your life is.
  • mzimmerman1
    mzimmerman1 Posts: 1
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    I'm in it. Need something to make me accountable.
  • mellonitis
    mellonitis Posts: 17 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 50 Cal burnt 568
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 300

    Question... Do u add house work and things like that too or just straight exercises?
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
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    Week 1: May 14th - May 20th
    Goal: 400+ minutes

    Monday: 87 Minutes (650 Calories)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 87 Minutes
    Remaining: 313 Minutes
  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    I'm already doing upwards of 500 a week. Am I not eligible? =P

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