Ways to Avoid/Break Plateaus
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i burned 1000 calories a day for 5 days, eating 1400 calories and that bumped me out of my latest plateau0
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bump.. Cause this happens0
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bump0
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bump0
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Bumpity bump for later. Thanks for the advice.0
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Thanks for the great info!0
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bump for later0
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Very Useful information.... Thanks!!! Bump0
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Aww, yay! So glad people are still finding this post useful!0
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need inspiration to break my current plateau, thank you0
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Bumpity bump bump bump.0
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Bump for later...my big criticism is that you forgot to use hearts and smileys.
:laugh: :laugh:0 -
This is EXACTLY what I needed today!
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awesome advice!0
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Awesome! Thank you for taking the time to post this!0
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bump0
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Bump to look back at x0
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bump!!!!0
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great advice, thank u xx
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BUMP0
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