May Ironman Challenge (open group)

Looks like some great progress so far this month. Gotten lost from posting, not from achieving my goals!

To date
walking 12 miles
swim 4000 yards
bike 32 miles

May Goals:
Walking 26.2 miles
Swimming 12000yards (6.8 miles)
Cycling/Spinning 60 miles

A little late to the game on this, jumping in mid-month but I just saw this challenge today. I am training for my first sprint distance tri in July so this challenge is perfect. Had I set my goals at the start of the month, I would have gone with the traditional goals. That said, looking at my training log thus far, here is my progress as of May 15:

Swim: 5000 meters (3.1 miles)
Bike: 23 miles
Run: 5 miles

This certainly made me realize that my training has been "swim-centric" because that is the discipline that scares me most. Hitting the biking goal may be tough - time for some longer workouts!

12/05/14 - 6 miles running.
12/05/15 - Tuesday track - 2 miles run. Followed by master swim - .75 mile.

Total - 32 miles running. 1.5 miles swim.
Bike - 0. Must get on my bike!

Week 1 - Bike 153 miles, Run 15.5 Miles, Swim .5 miles
Week 2 - Bike 72.81 miles, Run 25.78 Miles

May 13 - Swim 1 mile, Run 8.18 Miles
May 14 - Swim 1 mile

i'm modifying my goals this month to give me something more realistic

Swim - 2 km (1.25 miles)
Bike - 100 km (62.5 miles)
Run - 100 km (62.5 miles)

May 1 - REST
May 2 - 4 km run
May 3 - REST
May 4 - REST
May 5 - 6km run

May 6 - 8km walk
May 7 - 4km run
May 8 - REST
May 9 - 13km run
May 10 - REST
May 11 - REST
May 12 - REST

May 13 - 7km run
May 14 - REST
May 15 - 8km bike

Totals
Swim - 0
Bike - 8 km (5 miles)
Run - 42 km (26 miles)

My totals through May 18th:

Swim 4 miles
Bike 48 miles
Run 41 miles

Definitely going to hit my running goal this week. The weather has been so nice in Minnesota that I have wanted to be outside instead of in the pool! I should still hit my other goals too though.

21st May - 10.3 mile run, 16.5 mile Bike?

Totals
Swim = 9.25 miles
Bike = 187 miles
Run = 70.25 miles

I'm probably not going to make my goals this month. I was trying to keep my legs fresh for a race this past Sunday. I hope to get back into a regular routine over the next few weeks at least.

My goals for May
Swim: 1 mile
Bike: 200 miles
Run: 70 miles

May-01 Biked 38.6 miles
May 04 Biked 35 miles
May 06 Ran 5 miles
May 07 Ran 9 miles
May 08 Biked 33.5
May 10 Biked 36.2
May 13 Ran 10.12 miles
May 19 Biked 16.19
May 19 Ran 4.1 miles
May 20 Ran 5K race
May 20 Ran 1 mile with daughter in kid's race

Totals for May
Swim: 0 miles
Bike: 159.5 miles
Run: 32.2 miles

To date
walking 18 miles
swim 6000 yards
bike 50 miles

May Goals:
Walking 26.2 miles
Swimming 12000yards (6.8 miles)
Cycling/Spinning 60 miles

I am in this month.

Swim 4 Miles
Bike 15 Hours (Most is on an indoor trainer so easier for me to keep up with hours)
Run 30 Miles

I have been fighting a respiratory infection the last two weeks so my training the last 2 weeks has been minimal. We will see what I can make up.

Current:
Swim 1.82 Miles
Bike 5 Hours
Run 13.93 Miles

Swim / Bike / Run since 5/15:

5/17 - 2.5 mile run
5/19 - 3.3 mile run
5/21 - 15 mile bike

Updated totals for the month:

Swim: 5000 meters (3.1 miles)
Bike: 38 miles
Run: 10.8 miles

First open water swim is tomorrow night!

Ok, I JUST saw this and I LOVE the idea. I am in for the Ironman distance. Really great since I am training for HIM Augusta in September. So far, my totals are:

Swim- 2.61 miles
Bike- 49.66 miles - need to work on this one
Run- 26.39 miles

I will be definitely hitting the bike hard for the rest of the month!

GOALS:
Swim 2.4 Miles
Bike 112 miles
Run 26.2 miles

May 17- Run 2
May 19- Run 9
May 21- Bike 18
May 22- Run 4
May 23- Bike 16
May 24- Swim 1.1

TOTALS
Swim: 4.6
Bike: 70
Run: 44