Pictures can really show progress...Show me yours!
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Before: me at my heaviest around 220lbs
progress: here i am about 6 months ago probably around 170lbs
I am currently 162 lbs..goal is to get to 135-140 lbs
I am 5'7 0 -
Me a few weeks ago in pants that were tight on me in Jan of this yr when I started.... I'm 5'9, and 133 lbs...I started at 178
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about half way there 0 -
Love this pic.... mmmm oreos!0 -
![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
we started this thread too
http://www.myfitnesspal.com/topics/show/599893-pictures-showing-progress-round-20 -
bump0
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<==B/A Pic0
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LOL I took that pic and then sat down and ate them...yes...all 1800 calories of them...in a few hours...I bet a few people I would after I hit goal
Love this pic.... mmmm oreos!after:
Food is not the enemy! 0 -
Bump! :flowerforyou:
Everyone looks amazing!0 -
Okay, so I have been stalking these boards for weeks now without posting anything lol but you guys have no clue how much inspiration I have gotten just from looking at pics of REAL people!! I have lost a bit of weight since high school but I've been sitting comfortably in the 140-145 weight area for the past couple years but FINALLY I have gotten the drive to want to TONE up all this jiggly mess I have lol. I want to wear a bikini too!! lol ANYWAY, I thought I'd share the progress I have made since I was in high school so maybe I can help someone the way that all you guys have helped me!! (I've never posted before so forgive me if my pictures don't show up on the first try lol)
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Okay, so I have been stalking these boards for weeks now without posting anything lol but you guys have no clue how much inspiration I have gotten just from looking at pics of REAL people!! I have lost a bit of weight since high school but I've been sitting comfortably in the 140-145 weight area for the past couple years but FINALLY I have gotten the drive to want to TONE up all this jiggly mess I have lol. I want to wear a bikini too!! lol ANYWAY, I thought I'd share the progress I have made since I was in high school so maybe I can help someone the way that all you guys have helped me!! (I've never posted before so forgive me if my pictures don't show up on the first try lol)
You are bangin' !!!!!!!!0 -
Okay, so I have been stalking these boards for weeks now without posting anything lol but you guys have no clue how much inspiration I have gotten just from looking at pics of REAL people!! I have lost a bit of weight since high school but I've been sitting comfortably in the 140-145 weight area for the past couple years but FINALLY I have gotten the drive to want to TONE up all this jiggly mess I have lol. I want to wear a bikini too!! lol ANYWAY, I thought I'd share the progress I have made since I was in high school so maybe I can help someone the way that all you guys have helped me!! (I've never posted before so forgive me if my pictures don't show up on the first try lol)
Girl you look amazing!! I hope I can be that successful.. but first I gotta deliver this baby.. lol 0 -
There are no secrets! A lot of hard work, commitment, will power, a lot of falling flat on my face and picking myself up and dusting off and trying again. Never giving up, working out, eating decent (I say decent because I know I don't eat clean or anything. I can honestly say that the only thing I've taken completely out of my day to day diet is, Fried foods). I believe in everything in moderation. I work out, but let me be real here for a moment, I didn't always work out, I never liked working out. Infact I hated it. I was a big girl and I hated losing my breath, I hated hurting, but the pain is so worth it! I started with walking, just dance 2, and zumba. I moved to 30 day shred after I reached my ONErland. I did it twice but only finished it once. The first time I gave up because I was too focused on what the scale said. 2nd time I didn't focus so much on the scale but relied more on my measuring tape. Now I'm just jogging, doing push up's, arm presses, bench dips, and a few other strength work out's. I also dance once in awhile, not that I"m any good at dancing, this white girl has no rhythm... Anyway's... I have 15-20 more pounds to lose before I hit my ultimate weight loss goal. I'm not really that focused on it right now, I'm kinda not pushing it right now to lose actual weight, I'm trying to focus more on my arms, back, and tummy area right now with lots of cardio.
Fantastic job!! BTW.. you have beautiful eyes!! 0 -
July 2011
April 2012
May 2012 0 -
Great job girl I can't wait0
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My progress collage!
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My progress collage!
Wow you have done so so well kyliann. How have you gone about doing this. Very well done to you xx0 -
My progress collage!
Wow you have done so so well kyliann. How have you gone about doing this. Very well done to you xx
Thank you! Here's a link to my weight loss story! http://www.myfitnesspal.com/topics/show/538348-goal-achieved-60-lbs-down-w-lots-of-pics0 -
There are no secrets! A lot of hard work, commitment, will power, a lot of falling flat on my face and picking myself up and dusting off and trying again. Never giving up, working out, eating decent (I say decent because I know I don't eat clean or anything. I can honestly say that the only thing I've taken completely out of my day to day diet is, Fried foods). I believe in everything in moderation. I work out, but let me be real here for a moment, I didn't always work out, I never liked working out. Infact I hated it. I was a big girl and I hated losing my breath, I hated hurting, but the pain is so worth it! I started with walking, just dance 2, and zumba. I moved to 30 day shred after I reached my ONErland. I did it twice but only finished it once. The first time I gave up because I was too focused on what the scale said. 2nd time I didn't focus so much on the scale but relied more on my measuring tape. Now I'm just jogging, doing push up's, arm presses, bench dips, and a few other strength work out's. I also dance once in awhile, not that I"m any good at dancing, this white girl has no rhythm... Anyway's... I have 15-20 more pounds to lose before I hit my ultimate weight loss goal. I'm not really that focused on it right now, I'm kinda not pushing it right now to lose actual weight, I'm trying to focus more on my arms, back, and tummy area right now with lots of cardio.
Fantastic job!! BTW.. you have beautiful eyes!!
Thank you 0 -
How do ya'll post photos? I don't see a way to add attachments!0
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How do ya'll post photos? I don't see a way to add attachments!
I use www.imgur.com. Upload the pics there and it will give you a link to use for message boards. Just change the upper case IMG to lower case img.0 -
Amazing progress stevie, well done!! :happy:0 -
I'm on the first page of part 2 but I've switched from sedentary to active over the last few weeks and here's my progress:
http://www.myfitnesspal.com/post/new/603357-120-lbs-weeks-of-no-loss-activity-level-change-pics?quote=8651054
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Everyone looks so fantastic!!
You all are so inspiring and motivating!!
Mine is not much yet (14lbs) but I'm starting to see a change and for me that's huge, if I can start seeing my body in a different way than that is a victory to me.
This is a good representation of how much I love my photo being taken (185ish)
After joining the gym (about 178-180)
Now about 171 (still want to drop about 20lbs)
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CoderGal you have an amazing figure!0
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This is about 5 weeks of progress!!! I'm still going so i guess this is a "during" photo
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Before p90x
During...Phase 2 Completed Started Phase 30 -
You all look fantastic. You should be very proud of yourselves!0
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