Girls who lift

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  • wookiemouse
    wookiemouse Posts: 290 Member
    Add Cathe Friedrich in there too! I'm starting her STS program in 2 weeks, super psyched. Right now I lift heavy 3x a week....it's definitely an addiction! The heavier, the better. :)
  • tori_grr
    tori_grr Posts: 29 Member
    I actually go with my husband and do exactly what he does :) obviously lighter weights and more reps, I love it. It makes me feel strong, and my husband is there to help me, I've gotten pretty strong with dumbell rows, I also love doing tire flips
  • Sofithomas
    Sofithomas Posts: 118
    Heavy lifter here!!! I love it!!! Squats and clean and jerks are your best friends :) i started out with New Rules and now kindve make my own accOrding to what I enjoy doing - enjoyment is key! I love cardio so I have to find a balance to keep me happy!
  • Pooker89
    Pooker89 Posts: 154 Member
    Bump! :)
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