AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!
Replies
-
amazing. love this!0
-
SOOOOO very glad another post brought me to this one. I have been beating myself up all week because i can't seem to stay at my goal. This helps bunches! TYVM!!0
-
i LOVE this.0
-
BUMP0
-
Bump.0
-
Nicely said.0
-
Always nice to see a little common sense on these boards!:flowerforyou:0
-
Great Post, Thanks.0
-
You put it in perspective and I like that...thanks!:happy:0
-
bump reading this again later0
-
perfect!,,,not to mention when u think of the 365 days in a year even a large binge once or 5 times or 20 times out of the year means absolutely nothing in the long run!0
-
0 -
Thanks .....This really helps take the giult off and helps me realize Iam only human.0
-
I love it! Thanks0
-
LIKE!! Thanks!!!0
-
:flowerforyou: THANK YOU FOR THIS!0
-
Awesomeness0
-
Thank you, I really needed this today. It's a struggle :sad: sometimes!:sad:0
-
Wow, that was so well said... I'm going to have to quote you a LOT!
0 -
Thank you!!0
-
I needed to read this today. Thank you!0
-
Right on! Nicely said!!!0
-
This post makes you the absolute QUEEN of MFP. Love the post.0
-
I love that! & it's sooo true. People need to do their research.. 0
-
This really made me feel so much better. After this weekend, I feel like a complete fat a**, but it's going to be ok. I came home dreading to stand on the scale, but I read this and got the courage. Not that bad 0
-
Great Post :-)0
-
Just what I needed to read after eating two, It's-It Ice Cream Sandwiches for Dinner.0
-
Thanks so much. This is great! :drinker:0
-
I can relax now!!! Whew!0
-
Awesome information!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions