AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!

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Replies

  • 68bushunter
    68bushunter Posts: 23
    bump...thanks for this post
  • Dailygoals
    Dailygoals Posts: 16 Member
    Great post : ) loved the numbers!!
  • Starrynights1107
    Starrynights1107 Posts: 70 Member
    Bump! Gotta show this to some people :)
  • WandaJean1564
    WandaJean1564 Posts: 93 Member
    Just what I needed to read, every time I have a meal...I feel I have to go for a walk before it turns into more fat lol
  • hayleeannie
    hayleeannie Posts: 45 Member
    Thanks for this!
  • Qatsi
    Qatsi Posts: 2,191 Member
    Words of wisdom that are easy to forget when you feel bloated after a binge. Thanks for putting it in perspective!
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    I follow the blog that posted this originally. It's healthiie.tumblr.com, in case anyone was wondering. Please try to give original authors credit whenever possible when sharing things online!

    Also, I love this :)
  • NajahDaMuslimah
    NajahDaMuslimah Posts: 51
    Whew! I needed to read this! Especially after just leaving McDonald's with a McDouble and small fries...LOL! Great Post! Now I don't feel so bad afterall. And I might just go to bed without working out...LMBO!
  • ArtGeek22
    ArtGeek22 Posts: 1,429 Member
    Thank you :flowerforyou:
  • ELENA_Z
    ELENA_Z Posts: 78 Member
    One of the best plateau breakers is to over eat with pizza every few weeks.
    I'm not even kidding!

    Oh i love you for this comment..
  • Riggly27
    Riggly27 Posts: 23 Member
    :)
  • januadiaboli
    januadiaboli Posts: 117 Member
    Wonderful post ... thanks a bunch!
  • jtotheno
    jtotheno Posts: 123 Member
    you've convinced me. i'm currently on my way to mcdonalds to eat ten big macs.

    Race you!


    Hahaha. Amazing.
  • 9jenn9
    9jenn9 Posts: 309 Member
    bump
  • Whooleeah
    Whooleeah Posts: 23 Member
    and to think I was sitting here feeling guilty about having another cup cheeries! :bigsmile:
  • KeRAWRi
    KeRAWRi Posts: 79 Member
    I love you, marry me? Hahaha. Very good post. I very much needed to hear this as I've been having a few bad days 'diet wise'. :P
  • kiku76
    kiku76 Posts: 352 Member
    This was absolutely awesome
  • Moon2000
    Moon2000 Posts: 13 Member
    very helpful, thanks!
  • moskinnny
    moskinnny Posts: 118
    Thank you for the reminder that we are all human and do human things. Makes me feel like my vacation was twice as good now.
  • Peta22
    Peta22 Posts: 377 Member
    Need to remember to read this in those dark 'post binge' times :)
  • sullrico18
    sullrico18 Posts: 261 Member
    Need this reminder! thanks!
  • bikinisuited
    bikinisuited Posts: 881 Member
    Excellent reminder as I had my forbidden foods and sometimes you just need to cheat to get back on track! I am trying hard to hit my goal and sometimes it is not fast enough!
  • stownes66
    stownes66 Posts: 23
    Thanks I really needed to hear that:wink:
  • HealthyNFit4Life
    HealthyNFit4Life Posts: 185 Member
    bump
  • ladybuglady15
    ladybuglady15 Posts: 17 Member
    Thanks so much for posting! This past week I recommitted and have been doing wonderful, but with a bridal shower coming up on Saturday I was starting to worry about undoing all the work I did this week. Thanks for reminding me that it's ok to go over every now and then. It's when it starts happening all the time when the weight creeps back on!
  • rkcampbell
    rkcampbell Posts: 188 Member
    THANK YOU SO MUCH!
  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
    bump
  • sensationallysassyt
    sensationallysassyt Posts: 52
    LOVE THIS!!!!!~~~****MOTIVATED*****
  • nomayo
    nomayo Posts: 228
    Thank you!
  • meg_johnson51
    meg_johnson51 Posts: 6
    haha I love this!
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