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AFTER A BINGE, AFTER A MEAL OUT- READ THIS!!
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amazing. love this!0
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SOOOOO very glad another post brought me to this one. I have been beating myself up all week because i can't seem to stay at my goal. This helps bunches! TYVM!!0
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i LOVE this.0
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BUMP0
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Bump.0
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Nicely said.0
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Always nice to see a little common sense on these boards!:flowerforyou:0
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Great Post, Thanks.0
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You put it in perspective and I like that...thanks!:happy:0
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bump reading this again later0
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perfect!,,,not to mention when u think of the 365 days in a year even a large binge once or 5 times or 20 times out of the year means absolutely nothing in the long run!0
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Thanks .....This really helps take the giult off and helps me realize Iam only human.0
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I love it! Thanks0
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LIKE!! Thanks!!!0
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:flowerforyou: THANK YOU FOR THIS!0
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Awesomeness0
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Thank you, I really needed this today. It's a struggle :sad: sometimes!:sad:0
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Wow, that was so well said... I'm going to have to quote you a LOT!
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Thank you!!0
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I needed to read this today. Thank you!0
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Right on! Nicely said!!!0
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This post makes you the absolute QUEEN of MFP. Love the post.0
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I love that! & it's sooo true. People need to do their research.. 0
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This really made me feel so much better. After this weekend, I feel like a complete fat a**, but it's going to be ok. I came home dreading to stand on the scale, but I read this and got the courage. Not that bad 0
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Great Post :-)0
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Just what I needed to read after eating two, It's-It Ice Cream Sandwiches for Dinner.0
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Thanks so much. This is great! :drinker:0
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I can relax now!!! Whew!0
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Awesome information!0
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