5'3 - 5'5 women Whats your goal?
Replies
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Im 5 ft 5 and my goal wt is 135 for now. I am at 142!0
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5' 5" and target of 131-133 lbs with body fat of 27% (currently 137 lbs down from 146 lbs with body fat of 33%)
I'm finding the weight loss fairly straightforward (don't eat as much) but the body fat is going to require a lot more effort, especially as I work 10-12 hour days running a business and don't have the time or energy to get to the gym
Any ideas?0 -
5'3" and goal is 9st (126lbs), then I'm going to see how I feel. It's bang in the middle of my healthy weight range.0
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5'3" and gw is 125ish. i just want to get into the 120s and then we'll see how i feel.0
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I'm 5'3'' and want to a size 5. The last time I was a size 5, I weighed around 140, so that'd be good for me!0
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I am 5'3, My goal is 1330
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5'5" CW 154
GW 130-135
did someone on here post 80-90lbs? hmmm no comment0 -
I use to work a whole lot as well, and I had to find a way to include strength exercises in my day...
For instance lunging down the hall, sqats while on the phone, and finding objects around me to lift while sitting at my desk reading reports...
I don't know if that could work for you, but any little bit helps. (Even using the bathroom counter to do raised push up on breaks...)0 -
5'5 - well I'm close to 200 pounds - so I'm shooting for 170 - by Halloween???? sounds impossible and scary - i'd better pick another date0
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I'm 5'5", my goal is 129 lbs, but I'd be happy with 140 lbs. If I remember correctly, the range for my height is 111-150.0
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I am 5'3" and my end GW is 140, but so that I don't get discouraged or overwhelmed I am setting small 10lb goals along the way0
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5'3 with a goal of 118. Currently 126 and still trying to break that weight loss wall.0
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5'4" my goal is 140 but I have medium bones. I would even be happy with 150. I was extremely happy when I had gotten to 150 before and I was thin a curvy.0
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5'3", and my goal is 125. However, my goal is ALSO to be strong, and fit, so if 125 is too low, I wouldn't mind being 130 or so, as long as I look good!0
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I am 5'3" and goal weight is 130-135lbs.0
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I'm 5"4 and would like to get back down to 140 lbs.0
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5'5 goal weight is 140!!0
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I am 5'3" and weigh 109 lbs. My goal is just to lose a couple inches around my belly and tone certain areas.
Everyone is different with body types though.
Good luck to all you fabulous ladies reaching your fitness goals!!
You've got the power to look great!0 -
5'3" and my goal is 125.0
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I'm 5'4.5 and I have no idea what my end goal will be, something tells me somewhere between 125-140, right now I'm set for 135 and I'm currently 158 and I started at 183 lbs0
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