Trim for Turkey Day October page!

I am paying my entry fee for the Turkey Trot 5K on Turkey day.

Remotivated and with a goal!

Hi everyone!
I just wanted to tag this for my topics. Good luck, everyone!!! :drinker:

BUMP

Just posting to mark the page...

thanks EVERYDAY and SKYWALKER for the motivation to work out sat! :laugh: i did get up and ran/walk around my sub for about 40 mins and then some gardening around the house!

yesterday and this morning was so hectic that I went to mcdonalds and got myself a mocha coffee as a treat! :blushing: i got a small with no-fat milk to make me feel a little better (i know, i know, i could have said no whip cream and chocolate syrup but then it wouldn't be a reward! ) but it was still a whooping 240 calories!!!!! unbelievable!

ok, so back to business today. my goal for this week is to work out everyday from Mon - Thurs! no late night snacking ,no problem!

on a side note, I know we are doing this for thanksgiving thursday but i have to admit that weighing in on thursdays has been rough!! i feel like after weighing in i can slack off fri, sat, sun and then get back into gear on monday! seeing how i haven't lost any weigh in 3 weeks this is probably not working for me!! :laugh: . after this challenge i think i'm going to establish a monday weigh in which will keep me on track over the weekend!

sorry for the long post! :flowerforyou: have fun today and good luck!!!:bigsmile:

:happy: hey everyone! happy monday!

i hope everyone is doing well! i'm refusing to weigh in on thursday this week:noway: since i only have 9 lbs to go, i know its gonna be HARD. so i've reset my goals to reach a mini goal to lose 4 lbs first. that uppped my caloric intake from 1270-1520 calories per day. i feel like i'm eating like a cow!! but my workouts are pretty intense and i think i have an addiction to exercise! :laugh: i hope its a good thing lol. thanks to my new HRM i've been able to accurately track my calories burned, but after 600-1000 calories burned on my exercise days, i'm finding i feel like all these calories are gonna get me somehow. so i'm skipping this week and seeing how next week treats me for my new experiment. also, since i'm started using this site, my TOM is all screwed up and i haven't had one in over 6 WEEKS!!! no, i'm not pregnant, but my body is def having a hard time adjusting to this program of mine. so i feel bloated all the time. patience....i'm still getting my water in and on week 4 of the crunch challenge and its going well. i'll do my best with the not eating 3 hours prior to bed time, but i work until 730 pm and in bed at 9pm, so sometimes i have no choice.

anyways, i hope that everyone is having a great week!! :happy:

Hey everyone!

I'm trying to stay positive about my TD goal after blowing my diet on beer and brats last week. I keep telling myself that there is plenty of time and I just have to stay focused. It is easier to get down on myself and give up - which is my usual MO. This time I'm trying to just pick myself up from a bad week and keep going.

Hope everyone else is doing great this week.

We can't be perfect all the time. Just keep on going. I ate real bad since last sunday
but today I get back to my diet sched. Tho I blamed it on PMS.
2 more days before weight in. I 'm sure I can be good for 2 days and no more late nite snack!

I fell off the wagon but im back on track and would love to still be a part of the trim for turkey day challenge... Late night snacking is just what i need to give up! My cut off time is no more after 6pm i also was wondering are still weighing in on thursdays???

Well, I gained a little, but not too bad when you consider I was in Germany for Oktoberfest for a week. So, I still have time to make my goal. I'm keeping up with the water, no soda, and I don't snack at night. I think my plan is going to be to increase my cardio. I've been averaging about 4 days of exercise a week. My goal for this week is to add two more days of cardio.

Good luck everyone!

08/27/09 - 168.5 (starting)
09/03/09 - 165.5 (-3 lbs)
09/10/09 - 165.5 (-0-)
09/17/09 - 165.0 (-.5 lbs)
09/24/09 - 162.5 (-2.5 lbs)
10/01/09 - 162.5 (-0-)
10/08/09 - 164.0 (+1.5 lbs)
10/15/09
10/22/09
10/29/09
11/05/09
11/12/09
11/19/09
11/26/09 - Thanksgiving

TD Goal weight - 152
Final Goal weight - 135

down .4oz
current weight = 161.2
last week = 161.6
will i ever make it OUT of the 160s!!:mad:

:flowerforyou: :flowerforyou: :flowerforyou:
I was away for the weekend and stuck eating in restaurants the I ate worse than usual for the last two days and spent a lot of time on the exercise bicycle burning off the calories. :laugh: :laugh: Today I have a much saner eating plan along with a more normal amount of exercise. My step counter recorded 16,678 steps yesterday.

The big news is that I'm down one more pound:bigsmile: :bigsmile: :bigsmile:
weight last week 125
weight today 124
Turkey day goal 120
final goal 118

I'm keeping up with water drinking and no soda. I'm pretty faithful doing crunches but not moving along increasing the reps. I continue with cereal and almond milk at 8:30 and bedtime at 10:00.
good luck to all

I am so irritated!!!!!!!!! I am up a pound this week :sad: I know I didn't do to hott on Sunday but I don't think that quaifies for a pound. It's amazing how the scale can ruin your whole day. Congrats to everyone else it seems everyone did awesome. Only 7 weeks till Thanksgiving keep up all the hard work.
SW 163.8
09/03/09 - 161.2
09/10/09 - 157.2
09/17/09 - 157.0
09/24/09 - 155.8
10/01/09 - 154.6
10/08/09 - 155.6
TD GOAL -148

Sorry I took so long... I MAINTAINED, UGH! I need to really kick it up a notch... Even worse? I rolled my ankle last night while playing volleyball. I didn't re-sprain it, though, so it wasn't as bad as it could have been. It's really tender, though, so I have to start wearing my dumb ankle brace again while taking classes or playing volleyball...

Congrats to all those who have lost, and Tammie-15 pounds? I'm soooo jealous! Way to go!

Hi Everyone! Sorry I've been missing, my work took over my life for the last two weeks :grumble: I've been so busy I couldn't come on. AND we ordered in lunch, and sometimes dinner, EVERY day! I was terrified to weigh in, but somehow I maintained :noway: So even though I'm late, here it is:
08/29/09 - 169 (starting)
09/03/09 – 165 (-4lbs!!!) woo-hoo!!
09/10/09 – 163.6 (-1.4 lbs)
09/17/09 -- 162.8 (-0.8 lbs)
09/24/09 -- 161.5 (-1.3 lbs)
10/01/09 -- ?? forgot??
10/08/09 --161.4
10/15/09
10/22/09
10/29/09
11/05/09
11/12/09
11/19/09
11/26/09 – Thanksgiving Goal=150

I really need to kick it back into gear now. It is simply a miracle that I didn't gain like 50 lbs in the last two weeks. I like to the new "no late night snacks" rule. I'll say nothing after 7- which will be huge for me.

Thank you all for you support and encouragement. I stay so much more motivated because of you all. Good luck, and keep up the hard work!