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What's your calorie goal/weight/height?
Replies
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Calories are 1200
Goal weight is 150 lbs
Height is 5' 8"
I almost always eat my exercise calories.0 -
I try to eat 1410 as that is my daily limit, but I'm not a big eater so I usually only eat around 1000 cals a day.
I'm 5'6 (168cm) and weight 124lbs (56.5kgs) I am hoping to weigh 110lbs (50.0kgs)
Oh and I'm female :-)0 -
5'8", currently 151lbs and I eat anywhere from 1600-2000calories depending on exercise and how hungry I am.0
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1400-1600 cals, 5'5", 125lbs. At 143 right now.0
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I am 5'6". My weight is 139.4. I would like to get to 130 by the end of the summer. I eat 1300 calorie a day plus whatever I burn for exercise.0
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1400 calories / 175lbs / 5'100
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Wow, good for you! I don't think I will ever see 110!0
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5'2", SW-137, CW-117, GW-113. Cals 1200-1400, macros 50%pro-30%carb-20%fat0
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5'7" 240 lbs. 1410 calories per day0
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1600 calories, I'm 5ft 9in and 1660
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1,200 calories
5 ' 1.5"
cw 173
gw 135
Guides say I should weigh 116.... no way will I ever get that small.... I am not built that way
I work out 6 days a week 90 minutes per day.... I don't eat my workout calories unless I have a treat once a week.
I have lost 100 pounds so far by following MFP0 -
5'10" / 155-160 lbs / 2500 calories per day to maintain.
When I was losing, I pretty much never ate less than 1500. I listened to whatever MFP told me.0 -
5' 9"
1500 cals
167 lbs 2 lbs away from goal...
but have gotten lackadaisicle in my eating as im so close to my goal.0 -
They say I should have 1400, and I do some exercise which then increases it, and I weigh about 167 and want to be about 145 again. Oops: and I'm just under 5'7".0
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1200 cal / 179# / 5'0" and I eat my exercise calories
Just started 2 weeks ago and am down 5 lbs!!
Weight goal for now is 125 but would be happy to get to 130.0 -
im at 1200 cal, 5´2¨ and 157.6 lbs (weighed this mornind, didnt update here yet!
)
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i'm 5' 8" i eat 1200 plus some of my exercise calories - rarely all of them
my ultimate goal is 145 lbs, but i would be happy with 1500 -
I'm about 5'8", 116 lbs, and I'm eating around 1500 calories a day.0
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I'm 5' 2", 203 lbs, calorie goal is 2120.
edited to say that I do not eat excercise calories back. I am on the eat more to lose weight group.0 -
34 years old
5 feet 4 inches
142 pounds (working my way to 135)
1400 on non-workout days
1700 on workout days0 -
5'7.5 inches tall and 160lbs. My daily goal is 1420 on MFP, and I eat no less than 1250 usually. My goal weight is 150, but 140-145 would be nice .0
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I'm 5'4",
age: 37
GW: 130
CW 150
calories: about 1800
(BMR 1380, TDEE 2200)
Ditto - except that I'm age 49. Starving at 1200-1300 works at first but isn't sustainable. You need fuel. (unless you're about 4'11" its just not enough). I'm older and shorter than you and need more. I also don't really follow MFP guidlines.. I eat 20% below my TDEE.(currently 1720)
If you're doing MFP I hope you are at least eating your calories back.0 -
1,200 calories
5 ' 1.5"
cw 173
gw 135
Guides say I should weigh 116.... no way will I ever get that small.... I am not built that way
I work out 6 days a week 90 minutes per day.... I don't eat my workout calories unless I have a treat once a week.
I have lost 100 pounds so far by following MFP
WOW good for You! You and I have alot in common CW/GW/Height. Think Im going to try it your way . see if that works for me0 -
500cal
115lbs goal
4'110 -
Current:
Calorie Goal: 1,200
Weight: 159.5
Height: 5'5
Goal Weight: 1450 -
Wait we can have a goal height?0
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Female - 5' 6" tall - GW 125 - my calories run anywhere from 1200 to 1500 per day. I have a cheat day about every 2 weeks or so lately. Those days will run 1800 - 2000 calories. I started losing weight December 28th, 2011, joined MFP later on. Total weightloss since December 46 lbs. Work out 5 times a week for a minimum of 30 minutes but usually 60 minutes.0
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5'2
117
I started at 227
I eat about 1000 calories a day
my goal was 127, reached it in 8 months
but decide to go to 1170 -
Calorie goal: 1100-1300 with the occasional day at 1500-1600 when I am feeling lower on energy. I don't purposely eat back exercise calories, just listen to my body. Weight: 110 lbs, mostly maintaining, wouldn't mind if I happened to lose two more but if I don't oh well. Height 5'4. Body fat percentage 18, would like to get to 16 or 17.0
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1620, but it's usually 1300-1500 a day if I don't exercise. I was at the doctor's today and the nurse measured me as 5'4" but I don't think I'm that short, I've been measured as 5'5" and 5'6" at different times as well and I'm not shrinking yet!! I'm just barely 29 and a half, LOL, I'm 5'5", 185.5, BF % 24. Goal weight, I think 140 but I just want to get under 180 for now.0
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