Trim for Turkey Day October page!

down .4oz
current weight = 161.2
last week = 161.6
will i ever make it OUT of the 160s!!:mad:

:flowerforyou: :flowerforyou: :flowerforyou:
I was away for the weekend and stuck eating in restaurants the I ate worse than usual for the last two days and spent a lot of time on the exercise bicycle burning off the calories. :laugh: :laugh: Today I have a much saner eating plan along with a more normal amount of exercise. My step counter recorded 16,678 steps yesterday.

The big news is that I'm down one more pound:bigsmile: :bigsmile: :bigsmile:
weight last week 125
weight today 124
Turkey day goal 120
final goal 118

I'm keeping up with water drinking and no soda. I'm pretty faithful doing crunches but not moving along increasing the reps. I continue with cereal and almond milk at 8:30 and bedtime at 10:00.
good luck to all

I am so irritated!!!!!!!!! I am up a pound this week :sad: I know I didn't do to hott on Sunday but I don't think that quaifies for a pound. It's amazing how the scale can ruin your whole day. Congrats to everyone else it seems everyone did awesome. Only 7 weeks till Thanksgiving keep up all the hard work.
SW 163.8
09/03/09 - 161.2
09/10/09 - 157.2
09/17/09 - 157.0
09/24/09 - 155.8
10/01/09 - 154.6
10/08/09 - 155.6
TD GOAL -148

Sorry I took so long... I MAINTAINED, UGH! I need to really kick it up a notch... Even worse? I rolled my ankle last night while playing volleyball. I didn't re-sprain it, though, so it wasn't as bad as it could have been. It's really tender, though, so I have to start wearing my dumb ankle brace again while taking classes or playing volleyball...

Congrats to all those who have lost, and Tammie-15 pounds? I'm soooo jealous! Way to go!

Hi Everyone! Sorry I've been missing, my work took over my life for the last two weeks :grumble: I've been so busy I couldn't come on. AND we ordered in lunch, and sometimes dinner, EVERY day! I was terrified to weigh in, but somehow I maintained :noway: So even though I'm late, here it is:
08/29/09 - 169 (starting)
09/03/09 – 165 (-4lbs!!!) woo-hoo!!
09/10/09 – 163.6 (-1.4 lbs)
09/17/09 -- 162.8 (-0.8 lbs)
09/24/09 -- 161.5 (-1.3 lbs)
10/01/09 -- ?? forgot??
10/08/09 --161.4
10/15/09
10/22/09
10/29/09
11/05/09
11/12/09
11/19/09
11/26/09 – Thanksgiving Goal=150

I really need to kick it back into gear now. It is simply a miracle that I didn't gain like 50 lbs in the last two weeks. I like to the new "no late night snacks" rule. I'll say nothing after 7- which will be huge for me.

Thank you all for you support and encouragement. I stay so much more motivated because of you all. Good luck, and keep up the hard work!

I am really struggling this week. I have not had time to work out since Friday and I ate over my calories yesterday! I had every intentions of working out yesterday since I knew I was over my calories. I even put on my workout clothes and was really to go. The kids came into my room and start asking for this and that and before I know it, it's pass everyones bedtime!

Hopefully I can workout today since I plan to leave work at 3pm...at this rate, I really need to go down to a part time schedule! Full time is just too much with 3 kids 6 and under, and my mom who lives with us and of course my husband and house! I never get any time to myself, let alone work out time! You should see me working out and running over kids or doing crunches with a baby on my stomach!:laugh:

I guess I just needed to vent! Thanks! Hope the rest of you have a great week!

Tomorrow is weigh in! Good luck everyone.

Down 4 lbs! :happy: I don't think I've ever lost 4 lbs in one week. I fit in jeans a size smaller, even, this week. I added the extra days of exercise and lowered my calories on MFP to 2lbs a week loss. Plus in the C25k plan, I'm finally running 20 min at a time. I think I'll stick to this calorie level one more week, but after that I think I'll move it back to 1 lb a week loss. I don't think I could stick to this calorie level for weeks on end.

We're getting closer to Thanksgiving - hope everyone has a good week. When I look at the last 7 weeks, I've maintained or gained as many weeks as I've lost. So, I don't know if I can lose the 8 lbs in 6 weeks to meet my goal. Still, I should come very close and finally say good by to the 160's.

08/27/09 - 168.5 (starting)
09/03/09 - 165.5 (-3 lbs)
09/10/09 - 165.5 (-0-)
09/17/09 - 165.0 (-.5 lbs)
09/24/09 - 162.5 (-2.5 lbs)
10/01/09 - 162.5 (-0-)
10/08/09 - 164.0 (+1.5 lbs)
10/15/09 - 160.0 (-4.0 lbs)
10/22/09
10/29/09
11/05/09
11/12/09
11/19/09
11/26/09 - Thanksgiving

TD Goal weight - 152
Final Goal weight - 135

Checking in...
1 lb for me this week.
Last week 171
Today 170
Turkey Day goal 160
10 lbs to go!!!

I can't seem to lose more than one pound a week anymore. Talk about slow and steady! I need a new kickstart... :laugh:

Down 4 lbs! :happy: I don't think I've ever lost 4 lbs in one week. I fit in jeans a size smaller, even, this week. I added the extra days of exercise and lowered my calories on MFP to 2lbs a week loss. Plus in the C25k plan, I'm finally running 20 min at a time. I think I'll stick to this calorie level one more week, but after that I think I'll move it back to 1 lb a week loss. I don't think I could stick to this calorie level for weeks on end.

We're getting closer to Thanksgiving - hope everyone has a good week. When I look at the last 7 weeks, I've maintained or gained as many weeks as I've lost. So, I don't know if I can lose the 8 lbs in 6 weeks to meet my goal. Still, I should come very close and finally say good by to the 160's.

08/27/09 - 168.5 (starting)
09/03/09 - 165.5 (-3 lbs)
09/10/09 - 165.5 (-0-)
09/17/09 - 165.0 (-.5 lbs)
09/24/09 - 162.5 (-2.5 lbs)
10/01/09 - 162.5 (-0-)
10/08/09 - 164.0 (+1.5 lbs)
10/15/09 - 160.0 (-4.0 lbs)
10/22/09
10/29/09
11/05/09
11/12/09
11/19/09
11/26/09 - Thanksgiving

TD Goal weight - 152
Final Goal weight - 135

WTG ....CONGRATS on your 4 lbs!!