Simple Treats (Share Your Favorites) Keep Them Simple

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  • Jugie12
    Jugie12 Posts: 282 Member
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    bump!!
  • bmaxwell31
    bmaxwell31 Posts: 48 Member
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    Love pumpkin and these are wonderful
    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!
  • denise032
    denise032 Posts: 108 Member
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    Fresh salsa with baked scoops

    diced plum tomato
    diced onion
    lemon & lime juice (1 wedge each)
    1/4 tsp minced garlic
    low sodium black beans
    1/2 diced avocado

    sometimes I add 1 tbs light sour cream
  • stylistchik
    stylistchik Posts: 1,436 Member
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    raw sugar snap peas
  • jheartj95
    jheartj95 Posts: 34 Member
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    Great ideas:)
  • dg2kids
    dg2kids Posts: 10
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    Edamame with sea salt

    Emerald's dark chocolate and/or cinnamon coated almonds

    Mix 1 TBS peanut butter with 1 tsp raw honey and spread on a whole wheat flour tortilla;
    slice a banana, fold, and eat like a taco OR roll the whole banana up in the tortilla and eat it like a flauta.
  • sassyfrass9
    sassyfrass9 Posts: 71 Member
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    bump
  • ready2tryagain42
    ready2tryagain42 Posts: 202
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    Edamame. Almonds. Greek yogurt with homemade granola. Dried cranberries and pumpkin seeds.
  • clo515
    clo515 Posts: 3 Member
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    Frozen banana slices. It's easier to freeze them whole and then slice.
  • Oliviamarie05
    Oliviamarie05 Posts: 528 Member
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    watermelon and feta. makes my mouth water thinking about it.
  • N_Bridgeman
    N_Bridgeman Posts: 45 Member
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    1) Lindtt Sea Salt Dark Chocolate (1 square)
    2) Watermelon & Cinnamon
    3) Fudgesicle
  • priddy_girl
    priddy_girl Posts: 22 Member
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    That counts in my book! I do that too and the Ghirardelli squares! yum :)
  • Sonnie124
    Sonnie124 Posts: 99
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    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!

    Pumpkin is my favorite
  • Sonnie124
    Sonnie124 Posts: 99
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    1/2 Josephs Lavash
    cinnamon & sugar mixed
    spray lavash with pam and rub with cinnamon sugar (both sides)
    cut with pizza cutter in to cracker size squares and bake at 350 (don't walk away it cooks FAST)
    I have with fat free cottage cheese mixed with vanilla or cool whip free
  • Sonnie124
    Sonnie124 Posts: 99
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    I like cottage cheese pudding as a snack
    2 cups of low fat cottage cheese
    1 cup of low fat milk
    1 box of sugar free, fat free pudding mix, any flavor

    Put the milk and cottage cheese in the blender and puree til smooth.
    Add the box of pudding, mix well then divide into 4
    Love making it with chocolate pudding! (i have also tried vanilla and butterscotch).....i have yet to try lemon pudding but im sure it will be delicious

    Nutritional Information: (will vary by brand of milk/pudding/cheese)
    Calories: 162
    Fat: 2.8g
    Cholesterol: 12mg
    Carbs: 15g
    Fiber 1g
    Protein: 18.6g

    I got this recipe from scale junkie.

    I also love granny smith apples and cottage cheese together.
    I am in love! :love:
  • tistal
    tistal Posts: 869 Member
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    I did not read through all the responses, but my fav is raspberries with dark chocolate chips in them!

    34340015878601486_3HardQX7_f.jpg
  • mlabi
    mlabi Posts: 2
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    It probably sounds gross, but it's actually delicious -- and you don't taste the kale...
    1 cup original almond milk (or soy)
    1 1/2 cup green leafy kale
    1/2 tsp. honey
    1 frozen medium banana
    (cinnamon)
    --> blend it up and enjoy!

    158 calories (when using Blue Diamond Almond Milk, Original 40 cal/cup)
  • mlabi
    mlabi Posts: 2
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    Frozen banana slices. It's easier to freeze them whole and then slice.

    Do you freeze them in the peel?
    I usually peel them, slice them up and freeze them in individual Ziplocs.
    (Freezing whole bananas with the peel on was a mistake I won't make again :wink: )
  • Bridget0927
    Bridget0927 Posts: 438 Member
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    Bump
  • beanerific518
    beanerific518 Posts: 152
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    Banana - dip in crushed raw pistachios.

    "Centipedes on a Log" = similar to ants on a log but put almond butter on celery topped with half of a dried turkish apricot. Yum!

    Apples and almonds.

    Chocolate PB Protein Smoothie: Blend 1/4C unsweetened Almond milk, 1/4C plain greek yogurt, 1 scoop whey chocolate protein powder, 1T powdered peanut butter, 1/2 frozen medium banana, 4 to 5 ice cubes. I so don't miss milkshakes!

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